Meet Your 2017 Writing Goals, Part IV: Set Yourself Up for Success

September 14, 2017 By Leave a Comment

Welcome back for the fourth (and final) post of my series, (You Can Still!) Meet Your 2017 Writing Goals. 

In my prior posts I wrote about Clearing the Decks for your writing, Reverse-Engineering & Revising Your Writing Goals, and Boosting Your Writing Progress (Or, How to Design a Writing Intensive). Today I’m writing about setting yourself up for success.

Part IV: Setting Yourself Up for Success

When you’re aiming to set yourself up for success with an intensive writing effort, there are a number of things to keep in mind. I discussed some of these in the free clear the decks teleclass (which you can still listen to, if you’re interested), but they are worth reiterating in this context as well, along with some other keys to making your writing work.

  1. Have a Clear Writing Goal and Plan. We’ve already discussed this in prior posts in more detail, but having a crystal clear writing goal and a plan to meet it are a critical part of setting yourself up for success. You can’t “succeed” if you don’t know what you’re trying to accomplish. This is one of those “so simple it seems obvious” things but you’d be amazed at how often we skip this step in our thinking and lives… and our writing.
  2. Manage Your Mindset & Expectations. You will also want manage your mindset when designing for success. This came up on our goal setting call yesterday for the Deep Dive. If we set goals, and don’t meet them, we worry we will then feel disappointed or feel we have “failed.” This can be a deterrent to setting goals in the first place. So you’ll want to be mindful of striking a balance between an inspiring goal that stretches you just outside your comfort zone and is achievable, but doesn’t scare the pants off you, make you want to stop before you even start, or fear feeling wretched if you don’t make it.
  3. Do Your Best Dance. When you embark on an endeavor like this, you will want to give it your very best shot so you can feel proud of yourself at the end, no matter what happens. Play full out and have fun, celebrate the ups and downs as being part of the process, and make sure to get a high-five at the end.
  4. Get Enough Sleep. When you’re a writer, sleep is not a luxury, it’s a requirement. One of the biggest things I work on with writers in my 1:1 coaching sessions is helping them set up a realistic writing schedule that includes getting enough sleep.

    This often means going to bed early enough in order to be able to write early in the morning, or get through a work day and then have the reserves to write in the evening. Sleep has a big impact on your decision making abilities and your fortitude in sticking with your plans, so when you mess with sleep, your resistance is likely to be higher and your commitment to your writing is one of the first things to falter. So make sure you get enough sleep. :) It’s one of the simplest things you can do to support your writing habit.

  5. Make Smart Choices and Eliminate Distractions. In order to free up time for writing (and getting enough sleep), you’ll need to make some super smart choices. You’ll probably have to stop staying up late, surfing the internet, playing Candy Crush, watching Netflix, reading your email, or whatever else you’re doing that eats time.

    You don’t have to stop doing these things, necessarily, but you can turn them into rewards for doing your writing. Just keep them corralled into an appropriate amount of time so you are putting your writing first and reserving the energy you need for writing. Oftentimes we do these things to “recharge” our energy, but it is worth checking in with yourself to see if they are actually recharging, especially past a certain amount of time spent.

  6. Take Care of Your Physical Body. When we write, we’re sitting for long periods of time. We have to take care of our bodies with stretching and exercise. I’m a fan of Pilates and yoga, myself, as well as eating lower carb, especially at lunch time, so I don’t zone out in the afternoons. I also make a point to drink plenty of water and other non-sugar beverages like tea and sparkling water. Think about what keeps you functioning optimally and be sure to put that in place alongside your writing time.
  7. Set Up a Support System and Create Accountability for Yourself. Embarking on a focused writing intensive is highly likely to trigger uncomfortable feelings. You’re taking a big step closer to reaching your overall goal of being a published writer or produced screenwriter, after all. That can trigger a cascade of doubts, fears of success and failure, and resistance. So set up a support system in advance of people you can turn to and lean on for help, if you feel yourself faltering.

    You can also create a system of accountability for yourself. This may be the same support system or it may be different. In my own case, I have outside supporters (friends and writing coaches) who are my support system, and my writing programs for accountability (the Deep Dive and the Circle). The primary distinction for me is that I tend to process challenging emotions with my supporters, while I rely the accountability for helping me stay on track and true to myself with my goals. The important consideration when setting up accountability is to have clearly named your goal and timeline so you feel that sense of internal responsibility to follow through.  

  8. Set Daily Goals to Support Your Overall Goals. While you’re working on meeting your larger writing goals, you’ll want to have broken them down into incremental daily goals too. Do this so you’ll know when you’re done for the day, and if you’re staying on track with meeting your larger goal. During the Deep Dive, we’ll be checking in every morning with our daily writing goals and our writing intentions for the day (see #9).
  9. Set an Intention for Your Writing. Setting yourself up for success includes being intentional about your writing practice, including thinking about the energy you want to bring to your writing each day. When I’m setting my daily writing goal, I like to think about the intention or energy I’ll focus on that day. I usually write it in capital letters somewhere, like PURPOSEFUL or FOCUSED. It helps to bring my attention to my intention when I do it that way.
  10. Reflect on Your Day, Each Day. At the end of the day, notice how it all went. What went well? Where did things go astray? Is there anything you can tweak or adjust for tomorrow? In writing, self-reflection is huge. It’s not about noticing “failures,” it’s about gathering information and learning and improving … and having fun with piecing together a puzzle that works. 
  11. Reward Yourself. Plan in advance how you’ll reward yourself at the end of your hard work, each day, each week, and at the end of your writing intensive. Is there a great treat you’ll reward yourself with? Something you wouldn’t normally give yourself? This might be just the right time to get it. :) 

Got questions?

Leave them in the comments and I’ll be happy to answer. 

And check out Part I, here: Clearing the Decks, Part II, here: Reverse Engineer and Revise Your Goals, and Part III, here: Boost Your Writing Progress (Or, How to Design a Writing Intensive).

 

Make Massive Progress on Your Book (or Script!)

The upcoming two-week Deep Dive Writing Intensive starts on Wednesday, September 20th and the last day to join us is Tuesday, September 19th. Join us and get tons of support and accountability to make deep progress on your book or script. Find out more and register here. 

 

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Save the Dates for the Two-Week Writing Intensive: Project Deep Dive

October 2, 2016 By Leave a Comment

Coming up this month: The Project Deep Dive Writing Intensive! 

*** REGISTRATION IS NOW OPEN HERE ***

If you’ve been wanting to really focus on a writing project in a deep and concentrated way for a short burst of time, this is the program for you.

With your input I’ve been pulling together a collection of terrific support tools for you so you can make massive progress on your writing project in a short period of time, whether it’s a book, novel, script, short story collection, or anything else your heart has been longing to have more time to write.

This is also a great opportunity to prep for NaNoWriMo so you can make the most of the month of November if you’re planning to participate.

I’ll be posting a registration page later this week, but in the meantime, here are the important dates for the intensive so you can mark your calendar if you’re planning to join in the fun:

  • Project Deep Dive Writing Intensive: Starts Friday, October 14 and runs through Friday, October 28 (fifteen days in total).
  • Live Calls (all will be recorded & email questions may be submitted if you cannot attend the live session):
    • Free Clear the Decks Call on Monday, October 10, 4:30 p.m. Pacific Time (this call will be open to all the members of my community and people interested in the intensive, so if you’re not on my mailing list, now’s the time — see the sign up form in the upper right on my blog page.)
    • Project Deep Dive Kick Off Call on Thursday, October 13, 4:30 p.m. Pacific Time
    • Weekly Coaching Calls:
      • Monday, October 17, 4:30 p.m. Pacific Time
      • Monday, October 24, 4:30 p.m. Pacific Time
  • Weekly Ask the Coach Live Chats (in a chat room):
    • Friday, October 14, 11 a.m. Pacific Time
    • Friday, October 21, 11 a.m. Pacific Time
    • Friday, October 28, 11 a.m. Pacific Time
  • DAILY 60-Minute Writing Sprints at 9 a.m. Pacific Time including weekends, starting Friday, October 14 and running daily through Friday, October 28.

Special Circle member pricing will be available. 

Your commitment: You’ll to commit to writing for a minimum of one hour per day, ideally between 90 minutes and 2 hours per day (more if you like). You’ll accrue that time on only ONE writing project, and you’ll do super-short check-ins twice a day on our site (we’ll be using a different platform than the one we use for the Circle… I’ll be announcing those details on the registration page) and briefly support and cheer on your fellow Deep Divees.

My commitment: To write furiously alongside you and support you relentlessly along the way. I’ll coach you through the challenges and the ups and downs. I’ll provide structure, containers for your writing, coaching for when you struggle, and accountability to help you see it through.

Stay tuned for more details and registration information this week!

If you have burning questions, feel free to post them the comments below and I’ll do my best to answer them for you, if not here, then certainly on the registration page.

*** REGISTRATION IS NOW OPEN HERE ***

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How to finally make it as a writer, part four (plus, an announcement)

May 8, 2014 By 2 Comments

Today we’re finishing our four-part series designed to get you on track for the writing career and life you want.

If you haven’t seen the earlier parts of this series, you can read through exercises on how to write more easily, how to overcome resistance, and how to quickly build self-confidence as a writer.

In today’s exercise, we’re going to tie it all together and get you moving towards “going pro” – whatever that specifically means for you.

Whether you want writing to be your full time career or you just want to consistently finish your own personal projects, this exercise will move you forward.

A quick announcement before the exercise

If you like what you’ve been seeing in these exercises, there’s even more in store for you inside Design Your Writing Life – my complete guide to custom-creating the writing life and writing career you’ve always wanted.

For the next few days (through Tuesday, May 13th), the Design Your Writing Life home-study course will be available at a special launch discount of 40% off – and you can find all the details about what’s inside right here.

Now, on to the exercise!

Exercise #4 – Write down your “next steps” for making your writing life a reality

You already have a vision in your head about what your “writing life” looks like – what kinds of events, activities, and environments will be present in your life when you’re working on and completing your creative works.

However, as long as it’s just a vision, it can’t become real. And what can so often hold you back is when that picture in your mind is just blurry enough that you don’t have a sense of how to create it.

After all, you can only hit a target you can see.

So today we’re going to sharpen your focus so you can clearly identify some of the next steps that have to happen to take your writing life from vision to reality.

Here’s what we’ll have you do:

  • First, think of the next creative project you want to complete and define its closest concrete milestone. If you already have a project in the works, what’s the next checkpoint you have to get to? Is it a completed outline, or a list of major characters, or just getting to the end of the next chapter? Is it hitting a particularly meaningful word count? We’re looking for the closest, most easily attainable thing you can check off the proverbial checklist.
  • Next, write down what it will take to reach that milestone as quickly and efficiently as possible. Maybe it’s to guesstimate how long the task will take. Maybe it’s to make a list of the steps remaining to reach that completion point. Maybe it’s creating a folder on your computer with a blank document for each character in your book, or a folder for each chapter so you can keep them organized and separate. Maybe it’s getting a tool like Dropbox to allow you to do your writing from multiple devices.
  • Finally, carve out time to reach your milestone by putting it on your calendar. It’s so easy to get distracted from writing – whether it’s by doing “research” on the internet, clicking around on inspirational blogs, or thinking about all the decisions you might have to make for future milestones that you aren’t in a position to act on today. But your next step is the milestone closest to you now. So be 100% clear on what it will take to get there, and put it on your calendar, even if you’re “just” blocking out 15 minute increments of time every day for the next week. Bit by bit, you WILL get there.

Don’t overcomplicate this – just think of your next milestone, the very simple things you’ll need to do to get there, and set those as the “next steps” you put onto your calendar.

Here’s why this works so well at making your writing dreams become your daily reality

Writing gets done – and done consistently – when you put one foot in front of the other and you have a concrete goal to work towards.

If you don’t have that “next” concrete goal, you’ll be pulled in a hundred different directions and you won’t make the forward progress that builds your writing life from the ground up.

Remember what we said in the other exercises – every time you start with a small step, it lets you fly in under the radar of resistance, and that small step grows organically until it becomes a larger and larger force.

Just taking those first small steps is what gets you taking larger and larger ones, and soon you’ll be writing more each day, writing more easily, and getting more of your writing projects done.

If you’ve enjoyed these exercises so far, take a look at what else you’ll find in Design Your Writing Life!

From now until Tuesday, May 13th, you can get Design Your Writing Life at a 40% discount by clicking here.

What you’ve seen in this series are just a small sample of the steps, planning exercises, and activities that will help you make the shift from “trying to write” to “becoming a writer.” There’s so much more on the inside, and I’d love you to see all the details while it’s available at this special savings.

Everything you need to know is here – and I look forward to sharing what I’ve learned over the years (and what I’ve taught others over my career) with you today.

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This Writer’s Life: How 5 Minutes of Daily Writing Can Change Your Life

August 7, 2013 By 12 Comments

Writers who tend to join the Called to Write Coaching Circle — and get the most out of it — often have both a deep call to write (whether they’re doing it consistently or not) and a specific project they want to work on, perhaps one half-completed, languishing on a shelf for a couple of years. And when they find out about the Circle, they’re eager to move past the dreaming or stuck stage into action.

This is the story of a man who has done just that.

Rikard-BergquistWhen he joined the Circle all the way from Sweden, Rikard Bergquist had been working on his novel intermittently, struggling to find enough time to write and to move past the outlining and preparation stage into writing actual New Words. And he had a little two-year-old daughter at the time too! (She’s three now.)

After being in the Circle for a session or two, continuing to write intermittently, and listening to me (harp on about :) ) advocate for early morning writing and small writing sessions as a powerful way to jump-start a writing habit, one of our other members “threw down the gauntlet” and challenged him to try writing for 5 minutes every day and logging in every day on the site to report about how it went for him. He took her up on the challenge. It changed his life.

In less than four months, after building from 5 minutes a day to a solid writing habit of 60 minutes a day, he knocked out 75,000 words and completed his first draft. He’s still with us in the Circle now, working on revisions. He is one of our most dedicated and consistent members, showing up to write and log in on the site even while traveling — he even met me for coffee in Berkeley here the other day to talk shop while on a trip to the U.S. from Sweden. It was great fun. :)

I asked “Rick” (as we affectionately call him in the Circle) to talk to us today about his experience with finishing his novel, how he got there, and what’s he’s learned about his writing process along the way. You may be surprised to find some ideas and inspiration you can adopt for yourself.

1. Rick, first, welcome and thanks for being here. Let’s start off by having you tell about your recent major milestone — finishing the first draft of your first novel. What was that like for you?

It was one of the most empowering and surprising experiences I’ve had. Empowering because finally this dream of a novel I’ve had for a couple of years was becoming a reality. I escaped the terror of the first draft and actually produced 75,000 words. Instead of laboring and trying to make early parts of the story perfect, writing and rewriting, outlining and rearranging the order of scenes, as well as reading the latest book on craft and thinking I finally got it, I did the work and now have a substantial number of written pages to show for it.

It was surprising because I did it by writing for about an hour every morning during four months — I never thought an hour a day would amount to anything. I surprised myself weekly when I saw what I had accomplished with just an hour every morning. I surrendered to the process, allowing myself to write badly, knowing that it was only the first stage in a big adventure. Overcoming that editor inside of me, who kept telling me it was crap, was a big victory. And my first draft is the result. Now I know that first drafts aren’t supposed to be outstanding perfect novels, they’re just supposed to be written.

2. Can you give us a soundbite about what the story is about and about who you are?

The story is set in the 1570s of Stockholm, Sweden. In a power struggle for the crown our hero supports a new queen for the throne, who turns out to be a murderer, poisoning her competition. When his secret love interest is surprisingly accused and imprisoned for the murder, without any hope of pardon, our hero has to choose between his career or saving her. And what price will he pay for the choice he makes?

I work in the financial industry, for a private equity company, with business development. It’s hands-on management in selected individual companies in a wide range of industries. Writing is for me a creative outlet and a possibility to follow a totally different path.

3. What have you learned about your writing process from participating in the  Circle?

Consistent daily work is key to my process. Being consistent means that I stay in touch with my writing, even though I might be working and doing other things during the day. The story evolves and develops in my subconscious, waiting to be served up during the next writing session. Setting goals and being accountable within the Circle, giving and receiving feedback on each others’ processes — in short, knowing that my efforts are noticed by others is a big motivator for me.

Focusing on the process rather than the craft, is a very important difference from other writing groups I’ve participated in. For me, this group is about focusing on getting the writing done, every day. What you write, how you write, and when you write is up to you. But do it every day. The accountability and support of the Circle is key to making that happen.

4. What were the biggest challenges you faced before joining the Circle? Have they changed?

My biggest challenge was finding time to write. I kept telling myself I needed chunks of at least 3-4 hours of undisturbed concentrated time to get anything done. I used to laugh at friends telling me how someone they knew had finished a novel by coming in 15 minutes early to the office and using that time to write. “It just isn’t possible,” I used to say, but now I know better. I kept on trying to find my big chunks of time, getting them here and there. It was a constant struggle. Looking back, I feel like I wasted a lot of time thinking about how to find time to write, but never doing the actual writing, and instead ending up feeling frustrated and lost. I knew I wanted to write, but why didn’t I just do it? I wrestled a lot with that question. With the help of the Circle I established a habit of rising early and writing for an hour every morning. Consistently.

5. When you first joined the Circle in May 2012, what was your writing habit like and how did it evolve? Were there any key moments where you shifted your habit? Was there a particular trigger or did it build over time for you?

At first my writing consisted of sporadic big chunks of time, where I spent the first part of each writing session reconnecting with my story and the latter part coming up with some new tweaks to my outline, synopsis, and characters. I always felt happy and satisfied afterwards, but not continuing to work on it over time always made me question my earlier work when I got back to it. And I was never moving into writing actual words, paragraphs, and chapters of the book, just staying at the outline stage.

There were two key moments for me — One: I followed the advice from you, Jenna, and fellow members of the Circle to adjust my target amount of writing time downward until I found a suitable amount that I could do consistently every day. For me that was five minutes. How amazed and surprised I was of the power of those five minutes. It changed my world — I connected on a deep level with my story and gradually increased the five minutes to sixty minutes per day. At first outlining scenes and then actually writing the first draft.

And this is where my second key moment occurred — Two: I could not get myself writing. I stalled. I reworked. I was stuck. Again following advice from the Circle I gave myself permission to write badly. I told myself “I am writing crap,” and suddenly I was writing about 750 words during that hour every morning. And surprise, it wasn’t all crap.

6. What advice do you have for other writers?

The only way to do it, is to do it. Complete the journey from the first page to the last page. If you can’t do this, it’s game over. Because without the first draft, you have nothing. You need a lot of faith to do it, faith in your unproven ability to write a novel. But give yourself permission to fail, to write crap, to make mistakes, to forget your outline and synopsis and before you know it, you will have your first draft.

7. What’s next for the novel and for your writing?

Right now I am revising the draft. Aiming at having a first rewrite done in a couple of months. There are times when I feel like giving up, but I now know that that’s only part of the writing life. It’s a constant flow of ups and downs, you just have to trust the process and keep putting one foot in front of the other. Finishing this first draft, I will turn it into my second and then my third, or as many as I need to finally hold an amazing novel in my hands.

8. Is there anything else you’d like to tell us?

Have faith, never give up, and know that in the end you’ll succeed. Once you’re in the habit of writing, trust the process to bring you to the finish line. If you feel down and lost during the journey, just tread water and wait for the next creative wave to come. It always does, have faith.

Thanks, Rikard!

Your turn

Join me in congratulating Rick on his big accomplishment and help cheer him on for his revisions! Leave a note for him in the comments. Feel free to ask questions too. Tell us what you think about writing for 5 minutes a day.

Warmly,

 Jenna

You may also be interested in:

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Seeing it through to the end

July 17, 2013 By Leave a Comment

On the Welcome Call for our Writer’s Circle session that started yesterday, it was fun to notice how many members were talking about finishing. So many of us were at that point of having just finished a major draft or putting the finishing touches on one.

After having run the Circle now for going on two years, it’s deeply gratifying to see so many writers reaching that milestone.

It got me to thinking about the ingredients that go into the mix to make that happen.

It strikes me that there are both internal and external aspects to these success stories. What I see on the internal side is:

  • Vision — having an idea or a calling to see something come to fruition.
  • Passion — having a love or interest or fierce desire for a specific project or idea.
  • Decision — making the decision to tackle the project.
  • Courage — having the courage to dive in to the unknown.
  • Perseverance — having the wherewithal to stick with something.
  • Intuition — knowing when something is right for you, or not.

Hopefully we have all these skills. If we don’t, we can strengthen them within ourselves. (And there are good coaches and therapists who can help us do just that.)

So yes, completing any project requires a tremendous amount of drive, determination, and courage. But even the strongest of strong-hearted among us get tripped up by a laundry list of obstacles, like:

  • Doubt — what if I can’t do it?
  • Fears  — of success, failure, rejection, disapproval, shame
  • Resistance — the force that repels us from our dreams
  • Procrastination — our tendency to put off anything that moves us toward completion of our dreams
  • Perfectionism — the belief that perfection is attainable and that if we’re not hitting it, we’re failing.
  • Bad habits — putting vices before taking action on our dreams.
  • Poor self- management — struggles with discipline, decision-making, commitment, time choices.
  • Poor self-care — not taking care of our bodies, minds, hearts, and spirits.
  • Comparison with others — thinking other people are doing better than we are.
  • Obsessing about our chances of success — focusing on the big questions rather than doing our work.
  • Approval-seeking — looking outside ourselves for validation of our talent or ability.
  • Life challenges — stopping when life gets hard.

Many of these things can be solved with self-awareness and determination, and yet what I see time and again is that we can draw on resources outside ourselves to help us make it through the rough patches. Things like:

  • Support — there’s nothing quite like having other people believe in you, especially when you’ve temporarily forgotten your own skill and ability.
  • Daily accountability — having support to see it through, to keep showing up and do the daily work is deeply motivating.
  • Community — being a part of a community where you are with other people who truly “get” what you’re experiencing helps end the sense of isolation we can all experience at times.
  • Energy — the shared energy of working together, whether side by side or as a team, can move us into action when we’re otherwise flagging.
  • Inspiration — a shared spirit of energy and enthusiasm can reignite us when the going gets tough.

The question that strikes me is this: Do you have the support you need to weather the challenges of creating your dreams? If not, how can you create that for yourself? Tell us what you think in the comments.

Warmly,

 Jenna

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The awkwardness of building a new writing habit

June 12, 2013 By Leave a Comment

When you first start a new habit, it’s awkward.

I’ve made the mistake more than a few times in my life of throwing in the towel if I “blow it” early in the process of building a habit.

Over time, I’ve come to see a misstep like that as a little “Oops!” and either go for a do-over or a promise myself to start again tomorrow.

This is part of why we make sure to hold our Writer’s Circle as a guilt-free zone. Yes, we’re encouraging people to write every day (and when I say we, I mean me and the other coaches for the Circle). And we also keep in mind that we are doing deep, hard work, and there will be missteps and challenges along the way. We’ve ALL struggled to create habits, and it’s no good punishing ourselves when we get off course.

I’ve seen some terrific examples of people who started out just focusing on writing 5 to 15 minutes a day and now have completed novels and scripts they can call their own. It’s very exciting!

As you embark on a new habit, here are a few things to keep in mind.

1. Remember that building a new habit can be awkward — be gentle with yourself about it.

Give yourself lots of space to make mistakes and get back on track. Don’t throw in the towel too early like I did. Instead, see anything that doesn’t work as information about what you might want to adjust as you go forward.

Recently I’ve been experimenting with increasing my daily writing time and shifting my schedule so that my writing takes an even more central role in my life. As I’ve been doing so, I’ve found myself fumbling my pretty-well established gym habit and getting caught in some awkward procrastination moments. Instead of deciding, “This isn’t working,” I’m tweaking my approach and studying my results every day to see what I can learn about what might work better for me tomorrow.

2. Approach habit building with an experimental mindset.

Along these same lines, if you approach your writing — or ANY habit — with the spirit of experimentation, you can give yourself some freedom to keep exploring until you find something that DOES work, instead of feeling like a failure for what doesn’t.

For instance, let’s say you’re trying to build a habit of writing daily and you start by committing to 5 minutes a day. But every day you find yourself not getting around to it at the end of the day and feeling too exhausted to do it. That’s good information, right? Waiting until the end of the day isn’t working. What else could you try? Morning writing? Lunchtime writing? Committing to write for 5 minutes at a specific time of day with a friend who will also write for 5 minutes at the same time?

3. If you have a rebellious nature, factor that into your plan.

If you tend to rebel against schedules and structures, try to factor that in as you plan for your new habit.

I find myself “getting all tragic” if I try to force myself to write seven days a week. (My Writer’s Circle members got a real laugh out of me saying that on one of our live coaching calls once.) Instead, I’ve committed to writing six days per week, always giving myself one day off from writing. It feeds my inner rebel and helps me feel refreshed for jumping back into writing the next day.

4. Know your procrastination tipping point and adjust accordingly.

On the other hand, you’ll also want to pay attention to when it starts to get hard to restart if and when you take days off. I’ve found that if I don’t write for a stretch of time, it’s HARD getting back on track. Up until now I’ve found that taking two days off is the point at which it gets hard for me to restart the next day, but I’m going to experiment with it further now that I’m increasing my weekday writing time.

So notice the point at which it becomes hard to restart and consider not exceeding that point whenever possible.

5. Know that it’s better to start small and start now — something is more than nothing.

Most of us who work with building regular writing habits are here for a reason — we struggle with procrastination and perfectionism more often than not (they feed each other in an endless cycle of perfectionism, procrastination, and paralysis).

An important mindset shift you’ll want to make is recognizing the value of SOME progress versus NO progress. If I had written for 15 minutes every day for the last 10 years, I’d have at least 8 to 10 scripts under my belt at the same rate I’ve been developing my current one. No guilt or blame though, just a fact.

Also, know that when you’re habit building, you’ll want to go for doing ANYTHING first, then work up to more. We like to have our writers in the Circle write even for just five minutes a day or just focus on logging in to our online site every day for the first week — simply to put the focus and attention on the writing on a daily, regular basis. After that, it gets easier to bump it up to more over time.

So remember, frequency and consistency, not quantity, at least to start. Later you can go for consistency AND quantity. :)

Join the Writer’s Circle

Join the Writer's CircleThe next session of the Writer’s Circle starts soon. Yep, we DO keep writing during the summer and year-round. If you’re struggling to write consistently or feeling alone with your writing, you’ll want to join us for inspiration, support, accountability, and camaraderie. Register and find out more here: http://JustDoTheWriting.com.

Your turn

I’d love to hear your thoughts in the comments on the blog.

Warmly,

 Jenna

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When to look for a mentor — or not

February 6, 2013 By 4 Comments

The other day I spoke to prospective client.

She said, “I just don’t know how you can help me. I mean, I already know what I have to do, I just have to do it, right?”

The answer, on some level, is “Yes, of course.”

On the other hand, the beauty of having a coach or a mentor is that you have someone with you to help you through the tricky rough spots, to hold your hand when you lose your way, and to offer a fresh perspective when you can’t see the forest for the trees.

There are many different kinds of support like this out in the world, and the key is knowing WHEN you don’t need help and when you do.

How to decide if you’re not ready for mentoring right now, or maybe it’s time to move on

You might not be ready for mentoring right now, if:

  • You are having trouble listening to your own voice. Sometimes, and this is true for many seekers, we take in so much information, training, and guidance from other people that we lose sight of our own knowing. This is a good time NOT to work with a mentor, but rather the time to take a break, turn inward for a while, and tune into your own voice. The exception to this would be working with a coach or mentor who specializes in helping you access your own inner wisdom, guidance, and intuition rather than directing you with their own.
  • Your mentor has only one right way of doing things and/or isn’t teaching you to “fish” for yourself. Ideally you’ll want to have a mentoring relationship where your mentor is truly imparting the knowledge that will help you fly on your own, someday soon. If you’re working with someone who is just doing the heavy-lifting for you, you won’t get as much out of the relationship as you deserve.
  • It’s not in your budget or it’s not the right program. It is important to invest wisely in mentoring. I’ve seen far too many people invest ridiculous amounts of money in high-end coaching programs that sound good on paper but aren’t specific to their concerns, only to end up in debt and none the wiser for their experience (with the exception of a lesson in more judicious spending). Choose your mentors wisely, and make sure you’re investing in training and support that gets you to the specific outcomes you’re looking for.

How to decide if you’re ready for mentoring right now

You may be ready for a mentoring relationship now, if:

  • Even though you know what to do, you’re still not taking action. It’s one thing to know, it’s another thing to do. When all of your self-sabotaging gremlins rear their ugly heads and trip you up, do you know how to get around them? Do you persevere and get it done? Or do you call it a day? Having a mentor can make the difference between thinking and taking action. And THAT is where the rubber meets the road. In a recent post, I mentioned that I use multiple sources of accountability and mentoring in my life. Believe it or not, I’m not that good about following through on things unless I have significant motivation to do so. I use my mentors, like my screenwriting mentor and my business consultants, to keep me on track with much of my work.
  • You’re ready to stand in equal partnership with your mentor. You’ll want to work with someone who isn’t necessarily “above” you, though they may have more knowledge that you do in a particular area. I’ve learned the hard way to be exceedingly careful about putting anyone on a pedestal. Instead, I look for people to work with that I have the clarity of a peer-based relationship with. When I work with clients, I like to see us standing side-by-side, partnering to address the work at hand together, bringing all our expertise to bear.
  • You lose your way frequently. On the other hand, the beauty of having a mentor is that you have someone to hold the bigger picture for you, even when you lose your way. If you’re at all sensitive, as are many of my readers, you’ll be more likely to flounder when the boat gets rocked. Having a mentor who will remember of all your talents and abilities — especially when you can’t — is a powerful source of comfort and sustenance when the going gets rough.
  • You want to move faster than you can on your own. Having a mentor definitely has advantages when it comes to moving more quickly. In addition having accountability to keep you in swifter action, it’s incalculably faster and more effective to have someone to trouble-shoot, plan, and brainstorm with you than you can usually do on your own, particular if those aforementioned gremlins are throwing their unhelpful comments into the mix. 
  • You want the expertise and knowledge a mentor can offer. I choose to work with mentors who have a particular knowledge and expertise that I lack. Whether it’s writing a sales page or structuring my screenplay, I choose to hire folks I know I can both learn from and can help me do the work. I don’t want theory — I want practice. This is why I’ve always aimed to strike a balance between discussing the work and doing the work with my clients. I walk them through quieting their inner critics, writing proposals, working through detailed project timelines, and designing their writing schedules. Homework will only get you somewhere if you actually do it. Having someone to do the work with you? That’s where you know you’ll get the benefit for sure.
  • You want help applying that expertise to your specific circumstances. So often, we sign up for classes and programs but get lost in the anonymity of groups. When you want help with application of content specific to you, having someone that can focus with you on a precise project can make all the difference when it comes to translating from esoteric idea-land into practical get-it-done land. Which is where I love to live — in that bridge between worlds.

Your turn

I always love to hear from you. Let me know your thoughts.

Warmly,

 Jenna

 

Coming Attractions

~> Creative Productivity Next Steps. If you enjoyed my Creative Productivity TeleClass Series and you’re wondering about the next steps to put what you learned into practice, stay tuned for an announcement about a free information call with me coming soon. I’ll walk you through identifying your next steps and fill you in about details about how I can support you along the way through my 1:1 mentoring programs. Make sure you’re on my mailing list and watch your inbox for details coming soon.

~> Next Writer’s Circle Session. Register by February 21st for the next session of my Writer’s Circle (starts February 25th). Build a solid habit of daily writing and finish all your writing projects: http://JustDoTheWriting.com. We’re running four groups of fantastic writers right now and it’s a ton of fun. Come join us!

 

What I'm Up To

~> Daily. Working on rewriting my script, Progeny, with my mentor Chris Soth after finishing the ProSeries. Working now on Mini Movie Seven!

~> Reading The Rescue (Guardians of Ga’hoole, Book 3).* Watching Downton Abbey* (Season 3). Started up again on Michio Kaku’s The Physics of the Impossible: A Scientific Exploration into the World of Phasers, Force Fields, Teleportation, and Time Travel.*

 

Thanks for reading.

 

* Affiliate link

 

 

 

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Only you can kill your dream

March 15, 2012 By 2 Comments

This post was inspired by a livejournal.com post I read by Jim Butcher, author of “The Dresden Files,” called “The Most Important Thing an Aspiring Author Needs To Know.” When I read it the other day, it brought tears to my eyes.

Don’t kill your own dream.

In his post, Butcher reminds us that any dream worth achieving requires the hard work of showing up regularly and making it happen. And it IS hard work.

When it comes to writing, he says:

“There probably aren’t going to be very many people who are actively supporting your efforts. You’ll probably have more than one person say or do something that crushes your heart like an empty Coke can. You’ll probably, at some point, want to quit rather than keep facing that uncertainty. In fact, the vast majority of aspiring authors (somewhere over 99 percent) self-terminate their dream. They quit. Think about this for a minute, because it’s important: THEY KILL THEIR OWN DREAM.”

In the face of all that adversity, it’s pretty easy to lose faith, give up hope, and want to quit before you ever really get started.

Don’t.

You signed up for this dream for a reason.

You want to write.

You are called to write.

Don’t kill your dream.

Being a writer means showing up regularly, putting your butt in your seat, and writing consistently. And seeing it through to completion, one word at a time.

I love Julia Cameron’s line, “Suit up, shut up, and show up.”

Being a writer means having the courage to face the fears that stop you cold.

Butcher says,”When it’s all done and you’re holding your first novel in your hand, you’re going to look back at your breaking-in period and wonder what all the drama was about. All the things that wrenched you inside out during the torment will suddenly seem small and unimportant.”

Don’t stop now.

Remember:

  • Don’t give up. Keep writing. You’re the only one that can make this happen.
  • Show up regularly. Write frequently and consistently. It’s much easier to dive back in when you write regularly.
  • Build a solid pattern of writing into your life. Organize your life around your writing vision.
  • Deal with your inner doubts.
  • Protect your dream like the precious seedling it is — plant it in fertile soil and tend it like your life depends upon it. 

Want help making your writing dream happen?

The “Just Do The Writing” online accountability circle is a powerful way to get support around maintaining a consistent presence with your writing. Registration closes tonight, March 15th at Midnight Eastern Time for the next session starting this Monday. Find out more and register here: http://JustDoTheWriting.com.

“Good if you want to write more and make fewer excuses not to write.”

“Loved leaving and getting comments on daily progress. it made me write almost every day! Now, I’m writing more consistently. I’m feeling good about all of it. I like getting to know the other participants. I’m feeling consistently creative. The course is good if you want to write more and make fewer excuses not to write. It’s so easy to talk oneself into not doing something creative and instead doing something mundane.” ~ Giulietta Nardone, Inspirational rebel, Writer and Karaoke singer, www.giuliettathemuse.com

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Why do we write?

March 9, 2012 By Leave a Comment

We write because we have stories to tell.

We write to entertain.

To explore.

To connect.

To teach.

We write because if we don’t, we can’t sleep.

We write to be paid.

We write for the joy of it.

We write because we said we would.

We write to document, explain, journal, create.

We write because we love it.

We write to expunge the terrible questions that captivate us.

To travel the neural pathways and find out where they go.

To see what happens.

Joss Whedon has said, “You either have to be writing or you shouldn’t be writing. That’s all.”

Why do you write?

Tell us in the comments.

 If you’re serious about writing, but find yourself blocked or procrastinating, join my “Just Do The Writing” Accountability Circle to learn the skills you need to create a solid pattern of consistent writing and to get the support and accountability you need to show up every day.

Find out more and register here: http://JustDoTheWriting.com. Next session starts March 19th.

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Is there a dark side to accountability?

February 29, 2012 By 2 Comments

I’m a big fan of accountability.

Telling people you are going to do something is a great motivator for actually seeing it through.

It’s especially useful when it comes to doing something we care deeply about or holds great import in our lives but we have a lot of resistance around doing, like writing.

On some level, when we know we’re about to do something BIG, something that fulfills the calling or deeper purpose behind why we are here, we get scared.

We ask ourselves:

  • What if it works?
  • What if it doesn’t?
  • What if I can’t pull it off?

It’s like looking at the sun

These are the typical fears of someone staring their Big Dream in the face.

And usually, it’s too much to look at for long — it’s too bright, like staring into the sun.

And when we do look at our Big Dreams, they can feel overwhelming.

We feel like we have to do the whole thing NOW. Today. Tomorrow.

No wonder we put them off.

Take one bite at a time

That’s where the deliciousness of accountability for small daily action makes such a beautiful difference. It helps us break things down into the smallest incremental bites and take consistent action on them.

That’s how you eat an elephant — one bite at a time.

What happens when you don’t?

But what happens when you don’t take the small daily actions? I see people commit to their dreams but then fail to take action on them.

I feel so sad when this happens, not because they have failed to do their work, but because they have failed to ask for help.

True accountability can and should occur in a safe, supportive space where people feel comfortable coming forward and saying, “I’m not taking action on this and I don’t know why. Can you help me?”

Then, your accountability partners can help you find out why, and what might work better.

Safe space is co-created

One thing that many people fail to notice is that safe space is co-created.

When I welcome people into my “Just Do The Writing” Accountability Circle, I make a point to talk about how we want participants to share the good, the bad, and the ugly. We want to know the whole person, the self that has an easy time and the self that has a hard time, so we can truly support and witness each other.

We co-create our safe space by being honest with each other. It doesn’t happen by accident or only on my end.

I hold the space, you come into it, and we perpetuate it by being present and truthful with each other.

Without honesty, we get shame

By being truthful together in that space, we can avoid falling into the dark side of accountability: Shame.

Shame can be a positive motivator when it comes to accountability — it’s part of what gets us into action. But if it persists, and we don’t take action and we don’t talk about it, it can consume us, overwhelm us, and keep us stuck.

Bottom line?

True accountability and support happens in partnership.

If you’re finding yourself hiding out, it’s time to get help. We ALL feel this way at times — I certainly do.

The key is to reach out and get support from the right people who can help you get back on track.

Your Turn

Does this inspire you to shift anything for yourself? We’d love to hear about it.

Warmly,

 Jenna

 

Coming Attractions

~> March 1st, 2012. Last day to register for my next Life Purpose Breakthrough Group on March 29th. Only ONE SPOT is remaining, and registration closes TOMORROW, Thursday, March 1st. Register here.

~> March 15th, 2012. Last day to register for the next session of my Writer’s Circle session starting on March 19th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU, which was recently named the #1 screenwriting class by InkTip.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Still haven’t watched Super Eight! I got to re-watch The Game yesterday for one of my screenwriting assignments. Great fun.

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