The truth about why you don’t have time to write

One of the most common excuses I hear from people who say they want to write but aren’t doing it is that they don’t have enough time to write.

If you’re attached to that excuse, you might not want to keep reading. (I’m feeling a little feisty today!)

I see frequent articles on the web about “how to find time to write” — and I’ve even written one of them myself (it’s good — you can check it out here) — and yet people are still not writing. This is interesting when you consider the fact that over 81% of Americans answered “Yes” when asked “Do you think you might have a book in you?” in a 2002 study from the Jenkins Group.

So the desire is there, but not the action nor the results.

Why?

What you’re telling yourself:

I know you think you are too busy and that you don’t have enough time.

I know you’re longing for a whole day off where you can finally sit down and focus on your Big Writing Project, but when that day comes, you remember that the laundry really needs to get done or that you promised Jane you’d go with her to that party and you don’t have anything to wear so you have to go shopping and while you’re out you remember that you forgot to… Well, you get the picture.

I also know you have too much work to do and the kids need you. And that those things are true.

I know you also want to write but you aren’t sure where to start or what to write about. I know you think you need to get a little farther along with your career and save some money (or get the right room or the right computer) before you can devote yourself to your writing career.

I know this because I was telling myself these same things for too many years to count.

And I know something else. These things? They are Not True — at least not in the larger sense.

Let me tell you what is True.

What is true is that the reason you are not writing is because you are scared.

You are scared that you don’t know how to write, or what to write about.

You are scared that your writing won’t be good enough, original enough, or that maybe someone else has already said it better.

You are scared to do the hard work of writing, and overwhelmed by the thought of such a big project.

You’re scared you might hurt people if you write your truth. Or disappoint them.

So you don’t give yourself a chance to do it.

This thing about time is just a story.

You can go on telling yourself that story if you want to, but we both know it isn’t true. Because we both know the real reason you aren’t writing is that you don’t believe in yourself.

I’ve found the time to write every single day after years of telling myself I didn’t have time. Years! And I’m busier now in my life than I ever was before.

Sometimes it exhausts me. But more often, it is the fuel that fires my LIFE. I found myself saying to my Writer’s Circle participants yesterday that you would have to fight me off with a sword to keep me from writing. And this from someone who thought she could never write fiction to save her life — except in her wildest dreams — up until a year or so ago. 

Here’s what else I know:

I know that if writing means as much to you as you say it does, you will find a way to make it happen. If you want some help, that’s what my Writer’s Circle is for. I’d love to have you join me.

“The antidote to exhaustion is wholeheartedness.”

To close, here’s a passage to inspire you:

“You know that the antidote to exhaustion is not necessarily rest?”

“The antidote to exhaustion is not necessarily rest,” I repeated woodenly, as if I might exhaust myself completely before I reached the end of the sentence. “What is it, then?”

“The antidote to exhaustion is wholeheartedness.”

~ An excerpt from Crossing the Sea by David Whyte, here.

Your Turn

What does this inspire for you? Let us know on the blog.

 

 Jenna

Intriguing side effects of getting up at o’ dark hundred

A few weeks ago, I wrote about getting up at 6 a.m. to write. I’ve continued with the experiment and I’ve been enjoying the results very much.

I’ve been surprised to notice a number of interesting side effects:

I feel better rested.

I’ve been going to sleep no later than 10 p.m. if I can possibly help it, and usually more like 9 or 9:30 p.m. I’ve read that you get the most regenerative sleep between the hours of 10 p.m. and 2 a.m., and I’m finding that it is true.

I’m using my time much more wisely.

Something I’ve struggled with over the past year in particular is how I use my time in the evenings.

I was watching shows on streaming video… and then watching just “one more” until the evening was gone and it was far too late. Or obsessively playing iPhone games or looking at things online.

I felt like an out of control addict who was doing unhealthy things in the name of having “alone time.”

Instead, now I reward myself with little nibbles of these formerly addictive devices when I complete a task, and it doesn’t stop me from being efficient and effective. If anything I feel more effective because I’m enjoying these little breaks as true play.

I feel calm.

In part this is due to Just. Doing. The. Writing., but I believe it also has to do with doing it so EARLY.

Getting up at 6 not only demonstrates my commitment to myself and to my writing, but also helps me get it done. Instead of having it hanging over my head for an entire day (“When am I going to fit it in?”), which makes me feel incredibly guilty, I feel at peace when I do it first.

It’s like I’m saying, “I’ve done my hardest work. Now, what else is there?”

I feel happy.

A big part of feeling happy is the result of actively working to fulfill my calling as a writer.

But there’s also a kind of freedom and joy that comes from doing it first that is highly compelling.

Contrary to how it might appear from the outside, writing triggers a huge amount of fear for me, so facing it first (while still half asleep, I might add), creates such a huge sense of relief that happiness seems to rush in and fill the void.

How cool is that?

Your Turn

What does this inspire for you? Let us know on the blog.

 

 Jenna

Coming Attractions

~> Ongoing. My Protection & Grounding Jewelry is on close-out. Only a few items are left. Find them here.

~> January 23rd, 2012. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session.

~> February 2, 2012. Start the new year fresh with your life purpose clear in your mind. My next life purpose breakthrough group session in on February 2. Details. Registration deadline: January 5.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Enjoying time off with my family.

Why I’ve been getting up at 6 a.m. lately

I’ve been getting up at 6 a.m. lately, for the last two or three weeks, to do something remarkable.

But before you think I’m just an “early bird” let me tell you that up until recently: 1) my ideal sleep scenario involved NO alarm clocks and waking up naturally, usually between 8:30 and 9, and, 2) after a fairly recent and excruciating bout of sleep deprivation à la new baby turned into toddler, …

… if you had had the audacity to suggest that I would get up at 6 a.m. for ANYTHING I would have reacted with revulsion.

So.

That said, here I am, pretty much daily — even on weekends! — getting up at 6 a.m. to WRITE.

And I LOVE it.

Love it!

How insane is that?

The Fear of Writing Has Turned Into a Fear of Not Writing

Today Isabel asked me to think back to what it was like before I was writing regularly, about what that was like. I almost cried. And a wave of fear went through my stomach.

See, the thing is, I’ve crossed a line.

It’s the invisible line between terror in the face of writing and terror at the thought of not writing.

How did that happen?

I mean, of course I know the answer (decision, commitment, regular and consistent action, accountability, passion, etc.) but How. Did. That. Happen?

It’s truly amazing.

Does It Really Matter?

But why, you may be asking, why, Jenna, does it really matter if you get up at 6 a.m. to write? Why not write at 9? Or 3 p.m.?

It does matter. At least to me.

  • It matters because when I start writing before I’ve entirely woken up, my inner critic is a LOT quieter. In fact, I hardly hear from him at all. And that makes my life SO much easier.
  • It matters because when I get up early to do my soul’s true work first, I feel a deep answer to the Powers That Be saying, “Here I am. I am doing my part.”
  • It matters because when I put my Big Dream FIRST in my day, I feel calm for the rest of the day. And that calm is highly addictive.
  • It matters because I’m showing myself, deep down, that I’ve reorganized my life around my passion for writing and I really, really mean it.

I don’t know if I’ll keep doing this — I think I will — but so far, it rocks as successful experiments go. I was inspired to try this by hearing about so many writers that get up so early to write. I figured they must know something I don’t.

Holy smokes, they were right!

Enough About Me

What about you? How are you making your Big Dream a priority in your life? Let us know your thoughts in the comments.

Warmly,

 Jenna

Join us for the ongoing journey

Join the Writer's CircleThe next session of the Writer’s Circle starts soon. The Circle is a bit like a giant sandbox where you get to experiment with your writing habit, see what works, see what doesn’t, and end your isolation as a writer by writing alongside other writers committed to showing up and doing the work. Find out more and register here: http://JustDoTheWriting.com

 

Finding The Way Through Perfectionism — A Success Story

One of “my” writers in the Just Do the Writing Accountability Circle, Molly Yarrington, has taken on a brave and courageous challenge to raise $300 for charity by writing 30 poems in 30 days in the month of November.

Molly is a sensitive soul, a dreamer, a writer, a crew coach, and a poet with a passionate spirit — and like many of us (including me), one with a strong perfectionist streak.

Molly is courageously using this challenge and the support of the Writer’s Circle to push herself to publish a daily poem on her blog to overcome her fears around sharing her work with others and to tame her perfectionism.

“I have been a hermit poet most of my life.”

Molly says, “I have been a hermit poet most of my life, hiding my poems away and only sharing them with a select few best friends. When I took on this challenge, I made a commitment to write and make my writing public, daily.

“All the poems are fresh, ‘first draft‘ format. It is a rare poem I write in one sitting, so this has been a double challenge for me to share not only my poems, but poems I consider to be ‘works in progress.'”

From the inside of the Writer’s Circle (I’m writing this with her permission), I’ve watched Molly persevere through an incredibly busy time in her life to write a poem each and every day, sometimes posting with only minutes to spare, while we cheer her on.

It’s been inspiring to see Molly struggle with the feelings that come up around sharing such raw, deeply personal writing in such a public way, and do it anyway.

You see, when it comes to writing — or creating anything for that matter — we have to be willing to give ourselves permission to do it no matter what, and even to start.

And one of our biggest obstacles to starting is perfectionism, which is really fear in disguise.

Molly says it beautifully:

“Along with, and much more importantly than helping me develop a daily habit of writing, the Writer’s Circle has brought me an awareness of the real issues that have held me back, and believe me, they are NOT lack of time (though I did believe that was the primary issue when I began).

“Through my interaction with this amazing group, I have been able to see that what holds me back is nothing special — I share the same fears and concerns as everyone out there — and somehow, knowing I am not alone in this creative process, makes all the difference.”

The trick is to find ways to bypass that urge to perfect before we create something, and take the risk to get it out there.

Let Molly be your inspiration.

Find Out More About Molly’s Project

Read Molly’s poems here.

If you’d like to, you can support Molly’s pledge for the Family Literacy program of the Center For New Americans here.

Join The Writer’s Circle

If you’d like to have the support to overcome your inner struggles with writing, come join my Just Do The Writing Accountability Circle. The last day to register is TODAY, Wednesday, November 23rd for the session that starts on Monday, November 28th. http://JustDoTheWriting.com

Your Turn

How are you holding back? What are you ready to share? Tell us what you think.

 Jenna

Coming Attractions

~> November 28th. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and get a coupon for a savings on your first session.

~> November 29th. It’s my birthday! I’ll be holding a birthday sale for the entire week. Details coming soon.

 


~> Ongoing. Writing for the ProSeries class at ScreenwritingU. Today I worked on eliminating clichés from my script. Super cool.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up. Except this week sacred writing Friday became sacred writing Tuesday because of Thanksgiving. :)

My ego died a little more today

A while ago I wrote a post about facing the dark creative void, which was received with slightly mixed reviews.

A few people noted (or responded privately) that for them creativity is about light and love and joyful expansion, not darkness, not ever. Many other people connected with what I was talked about.

I certainly can and do connect with the beauty of creativity at the high points along the creative path.

But there are also days when venturing into creativity feels like a terrifying journey through a dark forest laden with the most horrifying monsters I can image.

It’s no wonder why scrubbing the toilet can suddenly seem alarmingly important.

As I’ve been working on my current script I’ve been aware of a background conversation that runs something like this:

  • What if it’s too dark?
  • What if no one likes it and it’s too depressing?
  • What will people think of me as a mother if I write this? (It’s a sci fi story about a mother.)
  • What if they hate it?
  • What if the ending is too bleak and horrible?
  • What if it is too powerful emotionally and people judge me for it?

And today I noticed that all these questions  have to do with my ego.

It’s my ego that cares what other people think.

But my spirit doesn’t.

My spirit says, This is a powerful, painful question you’ve been given to explore and to answer  for this character. So don’t shy away from it, don’t hold back. This is a gift you’ve been given and you are giving, the power to explore this darkness. Don’t be afraid.

My ego died a little more today so that my story might live.

Your Turn

What are you birthing, despite your fears? How can you release what your ego thinks in order to more fully claim your creative visions? Share your thoughts with us in the comments on my blog.

 Jenna

Coming Attractions

~> Wednesday, November 16th at 3 p.m. Pacific Time. My live video Writer’s Chat. Did you miss it? Sign up now and we’ll get you the recording link.

~> November 28th. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and get a coupon for a savings on your first session.

~> November 29th. It’s my birthday! I’ll be holding a birthday sale for the entire week. Stay tuned for details. :)

 


~> Saturday morning. The final bits of my Right Brain Business Planning with my buddy Kris Carey. Can’t wait to wrap this up and share with you.

~> Ongoing. Writing for the ProSeries class at ScreenwritingU. The “plotting and outlining” journey continues and it’s amazing!

~> FRIDAYS & now daily too. Sacred writing time. The Do Not Disturb sign is up.

Getting into the Creative Zone

I’ve heard from many creatives that it takes too long to get in and out of the “creative zone” so they can’t find the time to do their creative work, because they have to have big long chunks of time to get into the groove, actually do the work, and get back out of it.

I used to believe this too.

When I first set up my Sacred Writing Time on Fridays, I was trying to do some work on my coaching business and then do some writing, but I found it extremely difficult to do.

I figured it was because it was “too hard to shift gears” from one type of work to another.

What’s true about this is that they ARE different kinds of work.

So I decided that Fridays would be ONLY for writing. And that helped for a while.

Creating Everyday Turns It Around

But then I started my Writer’s Accountability Circle, and I made a commitment to writing every weekday.

I reorganized my schedule to include writing time at the beginning of each day, and while I’ve sometimes struggled to do it first, I’ve pretty much managed to write every single day I intended to.

I’ve also found that jumping right back into my writing is nowhere near as hard as it used to be.

Turns out that creating more frequently, even for lesser amounts of time, makes it easier to keep your work fresh in your mind (something I’ve talked about in my free tips series for writers), and therefore easier to dive back into.

Resistance Is Oh-So-Obvious

Plus I’m finding that when I really do put my writing first, my resistance is much more obvious. (More on resistance here.)

And therefore much easier to bust.

Case in point: Yesterday morning when I came home to write after dropping off my son at school, I found my fear coming up big time.

See, I’m at a key transition point in my writing where I’m moving into new territory, and my fearful self thinks I won’t be able to come up with anything new.

Luckily, due to the daily Writer’s Circle question I answer, “What negative self-statements did you notice?” I’m more clear about what I’m telling myself than I used to be.

So I was able to say to myself, “Okay, this is fear coming up. I’m going to do the best I can to face it and do this anyway. What will help me?”

And I had the insight almost instantaneously to use mind-mapping to help me get unstuck.

So I did.

And it did! I came up with a great new spin on one of my concepts that I’m very happy with.

To Sum Up

  • We have lots of excuses for not doing our creative work.
  • Resistance is more obvious and solvable when you face it every day.
  • Writing (or creating, depending on your “thing”) daily helps keep your work fresh in your mind.
  • Time to get out of “all or nothing” thinking.
  • Fear is only fear. Nothing more, nothing less. It takes courage to face it, but it’s worth it.

Your Turn

What do you think about all this? I’d love to hear from you in the comment section below, about:

  • How resistance shows up for you.
  • What you’re doing to move through it anyway.
  • What stories you’ve recently busted yourself on.

Also, if you’d like to read more along these lines, you might be interested in my Free Tips Series for Writers, “How to Stop Making Excuses and Start Writing,” here. I’ve written 5 lessons so far and will be adding to them soon.

And if you’d like to vote on the topics you’d most like to hear about, you can do so, here:

[polldaddy poll=”5577143″]

Jenna

 

Coming Attractions

~> November 1st. Tuesday. The next session of my Writer’s Circle starts. Really, don’t miss it. If you want to write but you aren’t finding the time for it or being consistent or accountable to your dream, this will give you just the kick in the pants you’re looking for. Sign up here.

~> November 10th. My next Life Purpose Breakthrough ‘Big Vision’ Group. Sold out. Details.

 


~> Next Tuesday. Right Brain Business Planning with my buddy Kris Carey. We’ve had to postpone our last two sessions (resistance??) so we’ll be regrouping next week. :)

~> Ongoing. Writing in 10 day stretches for the ProSeries class at ScreenwritingU. So far so good.

~> FRIDAYS & mornings too. Sacred writing time. The Do Not Disturb sign is up.

Writers, This Is For You

Whether you’re a novelist, screenwriter, poet, singer-songwriter, playwright, or sci fi maven, you know that getting your butt in the seat and getting your writing done isn’t always the easiest thing to do.

But you also know that if you don’t make your writing happen, you will have left your life’s great work undone.

I’ve been writing professionally for the last 9 years as a coach, and I’m now developing my creative writing abilities as well. I know what it takes to get my writing done, and I’ve created a number of supports, including my new Writer’s Circle, to help you claim your dream of being a writer or get back on the horse as a writer to contend with.

In honor of the official grand opening of my Writer’s Circle, which opens to the public on Tuesday, October 4th after our initial beta test run, I’m publishing a free writing tips series called “How to Stop Making Excuses and Start Writing.”

If you’re ready to get on with your writing, sign up now to receive my Free Tips Series at https://calledtowrite.com/free-writing-tips

If You’re Not Living On The Edge, You’re Taking Up Too Much Space

Tiffany Shlain, honored by Newsweek as one of the “Women Shaping the 21st Century,” is a filmmaker, mother, artist, founder of The Webby Awards, and co-founder of the International Academy of Digital Arts and Sciences. Tiffany is currently completing a feature film called “Connected: A Declaration of Interdependence.”

Her last film, “The Tribe,” was the first documentary short to be #1 on iTunes.

Tiffany was also the keynote commencement speaker this year at UC Berkeley.

I interviewed Tiffany over the summer about what it takes to succeed in making your creative vision a reality.

Watch the video interview (just over 11 minutes) and be inspired by her perspective on always living a creative life, having fun, dealing with the self-doubts and naysayers, having a sense of life purpose, and living on the edge.

Find Tiffany online at www.TiffanyShlain.com and http://www.ConnectedTheFilm.com.