Why I Started Writing Early In the Morning + The Morning Writing Challenge Tips 1 & 2

November 1, 2020 by Leave a Comment
 
Huzzah! The Morning Writing Challenge starts tomorrow, Monday, November 2. 
 
 
Today I’m sharing some tips to help you rock the challenge, but first…

…a few thoughts on WHY writing in the morning is so very awesome:

When our first son was 2 or 3 years old, I wanted to write, but I just … wasn’t. Despite all my plans and intentions, like planning blocks of writing time in the day, setting aside full days to write, once 9 a.m. or so rolled around, I was doing anything but writing. My levels of resistance were at an all time high. I was terrified but I didn’t know it. I’d make endless promises to myself about writing, but “somehow” it never seemed to happen. And then I’d just feel guilty. All day. Ugh.
 
Eventually I read enough articles about professional writers getting up early to write that I figured I’d better at least give it a go. And I will tell you, I did NOT consider myself a morning person. Not in the slightest. I would have much rather stayed up until 11 or 12 and sleep in. (My son “cured” me of that, so I did have that to help.) 
 
While it was initially painful to tear myself out of bed at 6 a.m. and get to my desk by 6:15 a.m. (I didn’t know the tricks I’m going to be sharing with you this week), after a week or two of writing first thing in the morning I was filled with a passion and energy for my writing I didn’t even know existed.
 
Plus, my inner critic seemed to still be too sleepy at that hour to give me much in the way of trouble.
 
A protective fierceness arose inside me, and I knew then that I would never stop writing.
 
I want that for you too.
 
During the Morning Writing Challenge, we’ll give you an experience of morning writing to build a morning writing practice, create a new block of writing time, connect you to your passion for writing, and maybe just maybe move you forward on your current writing project. Join us.
 
 

Morning Writing Challenge Tips #1 & #2

 
Over the course of the week, I’ll be sending Morning Writing Challenge participants writing tips each day around 3 p.m. Pacific Time and a morning quote and reminder message around 2 a.m. Pacific Time (I’m aiming to time this for early risers on the East Coast too, while hopefully also catching some of our European writers by late morning at least).
 
I’ll also be posting the tips here on the Called to Write blog. 

 

Tip #1: Set your “lights out” time.

When you want to build a morning writing habit, one of the first things to do is set a “lights out” time. This is the time when you’re already in bed and all lights, devices, books, etc. are all turned off/put away, and you’re closing your eyes to go to sleep. It’s not “bedtime” because that suggests when it’s time to start getting ready for bed. Nope, this is for real, go to sleep time. 
 
The best way to determine your lights out time is by counting backward from your writing start time to make sure you’re getting enough sleep, enough time to fall asleep, and enough time to wake up in the morning before your slated writing time.
 
Here’s my standard schedule:
  • Lights out time: 10 p.m. (includes time to fall asleep)
  • Wake time: 6:30 a.m. (8ish hours of sleep, plus leaves time for getting up, making tea, etc before writing).
  • Writing start time: 7:00 a.m. 
With the end of Daylight Saving Time, here’s my new schedule:
  • Lights out time: 9 p.m. (my “old” 10 p.m.)
  • Wake time: 5:30 a.m. (my “old” 6:30 a.m.)
  • Writing start time: 6:00 a.m. (“old” 7 a.m.)
The fun thing about this new schedule is that it feels the same to my body, but I’m shifting an hour of time away from night (when, ahem, I often end up doomscrolling) into morning writing. I usually start getting ready for bed about an hour or so beforehand (yep, boring, I know :) ) so I’m truly ready to go to sleep at lights out time.
 
While I’m not suggesting you follow MY schedule (unless you want to, of course) I want to encourage you to design a simple schedule that lets you create a new block of writing time in the morning that’s actually sustainable.
 
If you’re not leaning on the end of Daylight Saving Time to set this up, you could alternatively gradually nudge your lights out / wake time schedule earlier in 10- to 15-minute increments over the course of the week until you have the amount of morning writing time you want. 
 

 

Tip #2: Have a single project to focus on.

If at all possible, have a single writing project to focus on during your morning writing time. This means: one book or one script that you’ll work on each morning during the same window of time. Alternatively, use your morning writing time to write morning pages, freewriting, or use writing prompts or exercises. 
 
The big reason for this is so you’re NOT deciding each morning what you’re going to work on. Decision making in the moment is a weak point for resistance to creep in and paralyze you with indecision. So tonight, before tomorrow’s kick off (assuming you’re joining us!), decide what you’ll be working on this week. 
 
(Hint: for now, it’s far more important to show up and write consistently than it is for you to make substantive content progress, though that’s an excellent bonus to strive for!) 
 
 
 

Join the Morning Writing Challenge!

Sign up for details, tips, and prizes, here:
 
Filed Under: Writing, Writing Life Tagged With: ,

Use the End of Daylight Saving to Create More Time to Write

October 24, 2020 by Leave a Comment

If you’ve been wanting to establish a morning writing habit, I’m going to challenge you to give it a go starting on November 2 with my #MorningWritingChallenge. 

But first, let me tell you why now is the PERFECT time to do this.

With the end of Daylight Saving Time, we’ll be getting a natural boost for setting up earlier morning writing time. This time change happens next Sunday, November 1 in the U.S. (the time changed on Sunday, October 25 in Europe and elsewhere).

Here’s why, and how the time change helps us MAKE (not find, mind you, make) more time to write:

Your Internal Body Clock vs. the Clock Time

We’re all setting our clocks back by one hour, so what was 7 a.m. in Daylight Saving Time will now be 6 a.m. in Standard Time, for example. 

But your internal body clock is still set to 6 a.m. feeling like 7 a.m., so you’ll feel fresher and more awake “earlier” in the day according to clock time. In other words, if you’re used to waking up at 7 a.m., 6 a.m. will feel entirely normal, but you’ll be up an hour earlier by the clock.

Your internal body clock will also help you feel ready for sleep an hour earlier than what the clock says. If you’re used to going to sleep at 10 p.m., for example, that will be the new 9 p.m., so your body will be ready for sleep an hour earlier than it was before the time change. 

What this means is that because your body clock is attuned to going to bed earlier and waking up earlier than what the clock will be saying, this is an excellent time to adjust your schedule to allow for writing time in the morning.

Yes, you COULD allow yourself to recalibrate to the new clock time and get used to staying up till 10 p.m. again (or whatever your current schedule is), but you don’t have to. If you’ve been wanting a morning writing practice (or an earlier one) this is a great opportunity to make a change.

Here’s what this could look like.

Normal bedtime: 10 p.m. Daylight Saving Time

Normal wake time: 7 a.m. Daylight Saving Time

 

New bedtime: 9 p.m. Standard Time (feels like 10 p.m. still)

New wake time: 6 a.m. Standard Time (feels like 7 a.m. still)

New writing time: 6 a.m. to 7 a.m. 

 

Common Objections … & Solutions!

But Jenna, I need downtime at night…

If your first response is to shudder about giving up the “downtime” you’re used to at night, I want you to ask yourself how valuable that time truly is compared to making time for yourself to write in the morning.

I don’t know about you, but my night time “downtime” these days isn’t actually that restful and it doesn’t necessarily help my writing. I’d much rather get myself to bed earlier, be fresher in the morning, and ready to write than get caught up doomscrolling or whatever else is distracting me. I’m going to use this time change to give my writing habit a boost.

But Jenna, my kids will wake up early too…

“But wait, Jenna,” you say, “my kids will also be waking up early too!” Why, yes, they will. But you have a chance to do something about it, right now (at least if you’re in the US because we have a one week lead time).

You can do this by gradually adjusting their body clocks to match the external clock time.

The way to do this is to incrementally have them stay up a little bit later each night over the course of the coming week.

Let’s say they normally go to bed at 8:30 p.m. Each night, for the next 7 nights, let their bedtime be about 5 or so minutes later, so that on the last night (Halloween in the U.S.!) their bedtime would be 9:05 p.m. We’ll change our clocks that evening. Starting the next night, you’ll push their clock time bedtime a little bit the OTHER way until it matches up with 8:30 p.m. again. 

(And Halloween will give them a push of excitement staying up later too — bonus!)

Here’s how this works out night by night, starting on Sunday, October 25. 

Bedtime at:

  • 8:30 p.m. Saturday, October 24 (tonight, stay with regular bedtime)
  • 8:35 p.m. Sunday, October 25. 
  • 8:40 p.m. Monday, October 26. 
  • 8:45 p.m. Tuesday, October 27. 
  • 8:50 p.m. Wednesday, October 28. 
  • 8:55 p.m. Thursday, October 29. Night 5. 
  • 9:00 p.m. Friday, October 30. 
  • 9:05 p.m. Saturday, October 31. + Change your clocks!
  • 8:10 p.m. Sunday, November 1. (old 9:10 p.m.) 
  • 8:15 p.m. Monday, November 2. (old 9:15 p.m.)
  • 8:20 p.m. Tuesday, November 3. (old 9:20 p.m.)
  • 8:25 p.m. Wednesday, November 4.  (old 9:25 p.m.)
  • 8:30 p.m. Thursday, November 5. (old 9:30 p.m.)

And NO, you don’t have to do this perfectly, this is meant as an example of a gradual process. You can even make the switch in 10 minute increments if you want it to move faster. My experience is that 5 minutes is easier. :) 

Bottom line: you change their body clocks but you don’t change your own.

YES, you might be going to bed early while they’re going to bed later for a week, but it’s a small investment in order to free up writing time for yourself in the morning. If you don’t make this adjustment, they may well be up when you’re wanting to write. 

But Jenna, I don’t like writing in the morning…

Okay, fair enough. While I’ve found early morning writing to be one of the best times to write for many writers, primarily because our inner critics are quieter then and we feel the pull of other obligations less strongly then, it’s not for everyone, and that’s 100% okay.

If you prefer to write at night, you may want to use the body clock adjustment method I describe above in order to keep your hour at night without feeling jet lagged. :) 

The Morning Writing Challenge

Want to give this a go? 

Stay tuned for all the details of the #MorningWritingChallenge coming soon!

If you’re not on my mailing list, sign up now to make sure you get all the details.

 

Want an extra boost of support to make writing happen?

Join my Called to Write coaching circle where we run writing sprints at 7 a.m. Pacific Time on weekdays, 9 a.m. Pacific Time daily, and have bonus community led sprints at 6 a.m. Pacific Time and 3 p.m. Pacific Time.

We’ll be starting a new theme for the month of November, so it’s the perfect time to join us!

In addition to our sprints we offer weekly Zoom meetings (no meeting Thanksgiving week), goal setting and check in support, writing progress journals, and more. 

Financial aid is available. 

Find out more and register here.

 

Have questions?

Email us or leave a comment below and we’ll respond.

Stay safe, and happy writing!

 

 

Photo by Fabrizio Verrecchia on Unsplash
Filed Under: Writing Tagged With: , , ,
woman gazing out window

Living and Writing In Uncertain Times

March 26, 2020 by Leave a Comment

We’re living through an unprecedented event in our modern era. Life has changed, radically, in what felt like over night. The word “unprecedented” feels wholly inadequate, honestly. Surreal? Unholy? Disastrous? LIFE ALTERING. Nothing will be the same after this. At least I very much hope that will be true, in the sense of the many broken systems in our world improving for the better as a result of all this. 

I’ve been watching this virus since January, feeling like Cassandra, but hoping I was wrong (usually my fears DON’T become reality). And yet, here we are.

I (fortunately or unfortunately?) just read two books about pandemics right before all this started. So. There you go. Lots of swirly bits of fear, dread, terror, hope, and love all twirling around together in an angsty pile of … angst. It’s not like I didn’t already have a full soundtrack of existential dread playing in my mind, what with the state of our government and climate crisis already in play. 

So. Mostly, I’m working to stay as calm as I can (which is entirely variable from moment to moment), take care of myself and my family, look for ways to help, and write as I can. And “can” sometimes means “can’t.” Sometimes it means writing articles like these, just to keep putting words on the page. 

And speaking of writing, writers everywhere are suddenly facing new circumstances. Some of us have kids at home, for an unknown duration (my guess is the fall start of the school year). Some of us (like in California) have been under a “shelter-in-place”/”stay at home” order for some time already (thank goodness). Some of us have more time on our hands than we’re used to because we’re working from home or unable to work. Some of us have less time than usual to write because of all the other external impacts on our time, plus the internal stresses we’re managing. 

It’s easy to think we “should” be writing and writing and writing. But it’s not like this is just some kind of global vacation. There’s a lot going on, constantly, much of which we can’t see. 

In some ways this could be a writer’s dream. Lots of forced time at home, with potentially lots of time to write. But that’s only a percentage of us. If we’re homeschooling and working from home, things are actually more complicated, not less. 

So what do we really do about writing during times like these? 

On Writing

Here are some thoughts on writing for you in this current period of uncertainty:

  • Please don’t feel guilty if you’re not writing (yet). This is an entirely unusual situation and we’re all grappling with a massive reorientation of how life even works on this planet. Give yourself space and time to be, rest, think, and process. If the moment arises when you’re struck by the urge to write (anything), go for it. Some are pointing out that Shakespeare wrote King Lear during the plague. That’s lovely. Did he have his kids and family home 24/7? Who was getting him food? You don’t have to be Shakespeare. Everyone’s circumstances are different. 
  • It’s okay if your pre-pandemic writing projects change or hold less interest for you mid- or post-pandemic. Your interest may return in a few weeks, months, or never. Your projects may change. (Stephen King tweeted about this recently.) Regardless, it’s okay to trust yourself and see what comes. Intense times result in massive shifts in culture, consciousness, and creation. We are likely to have epiphanies about what we want to write mid- and post-pandemic. I expect an entirely new wave of creativity to explode as a result of this period of time. 
  • It’s also okay to keep working on what you were working on before. If you’re able to keep writing, go for it! Writing is a sanctuary for writers. A place to escape, as well as our job as professionals. In many ways this can be an incredible opportunity to hunker down and focus. (I’ll be sharing an article on the Final Draft blog soon about some tech tools to help.)
  • It helps to hold writing as your important work in the world. Even if you’re not working professionally as a writer, thinking of writing as your calling, vocation, and/or profession can help you remember — even in the middle of a pandemic! — who you are and what you were put here to do. Of course, if the house is literally burning down or you’re sick, you won’t be thinking about writing. Of course not. But assuming you’re healthy, safe, and have your basic survival needs taken care of, writing becomes more possible, and sticking to your work is your job.
  • If you’re writing with kids at home, get really creative. I’m doing most of my writing while my husband takes care of the kids (a rare treat since he can’t go in to work and he can’t work from home) as well as getting up before the rest of the family to write when I’m alone. For other writers, we might have to write later in the evening, or at lunch time, or while the kids are having some screen time. (And yeah, we’re letting our screen time rules be looser, while also having them do their homeschooling work.)
  • On the hard days, write from bed, do “ebb” writing, or write morning pages. If you’re feeling overwhelmed with grief or fear, it’s hard to be creative. I’m finding that sitting in my bed with the covers drawn up, the cat on my feet, and my laptop on a bed table helps create a little cocoon of coziness that’s easier to write in. You can also focus on the easy stuff (that’s the “ebb” writing, hat tip to Naomi for that one) and work on formatting or continuity checks. And sometimes morning pages or love letters to yourself are the way to go. Writing is writing. 
  • Even if you suddenly have tons of time on your hands to write, you’ll be dealing with resistance, maybe even more than usual. Writers often fantasize about writing in isolation (cabin in the woods, anyone?). But the reality is that suddenly having lots of time can trigger more resistance. And especially when fear and uncertainty take hold, it’s super hard to focus on ANYTHING, let alone write. Remember that writing also involves a high level of decision making, also difficult in times like these. However, you CAN make small moves and take small actions to move forward, even now.
  • Reach out and connect. Writers are often used to working from home, but we’re not used to being limited in our interactions quite this much. There are lots of lovely ways to connect with other writers at this point, including on social media. In my Called to Write community, we’ve switched over to meeting on Zoom so we can see each other’s faces. We’re also meeting more frequently, and the turnout for our daily writing sprints is high. It’s SO nice to write together. (Please come join us if you’re looking for structure, support, and community for your writing.) 
  • Know that writing and art have a huge role to play in survival and recovery. Art, entertainment, fiction, and non-fiction are needed right now, and will continue to be needed as time goes on. How we deliver and receive writing and movies may change. It may not. We don’t know yet. But as writers and artists we have a role to play in the emotional well-being, mental health, and recovery of our global community. The world needs us.

On Self-Care and Grounding

And a few thoughts on self-care and grounding:

  • STAY HOME and take care of yourself and your loved ones. At some point or another, we’re all likely to confront this virus personally, somehow. Above all else, your health and well-being must come first. This means doing all the things we’re reading about online, like washing hands, wiping down surfaces, staying home (please stay home, no matter how low risk you might be, in order to help flatten the curve for everyone), using social distancing if you must go out (and making sure it’s a “must” not a “want”), touching faces only with clean hands, staying hydrated, eating healthy food, getting as much sleep as you can, exercising in creative ways, and resting.
  • Do things that feel good to you. At my house, with the kids home, in addition to homeschooling, we’re playing games, working on a garden project, baking, exercising, and watching movies together. 
  • Acknowledge the grief. This is a massive change and loss we’re all experiencing right now, together. We’re grappling with hardcore survival fears right now and seeing the world change in a way we’ve not experienced in our lifetimes. This means we’re grieving. Grieving the restrictions we’re facing, grieving the future, grieving personal losses. So much. And the sensitives and empaths among us will be particularly affected by the collective energy of grief, fear, anxiety, and sadness right now. IT’S OKAY to be having a hard time right now. Grief is heavy, and hard. It helps to acknowledge what we’re feeling. This is grief. 
  • Remember that things will change, eventually. Elaine Aron mentions this in a blog post written for highly sensitive people (many writers are HSPs). Things may change for the worse before they get better, but they will change. If or when you can, notice that we may see some positives ultimately coming out of this situation. I hope already that voting by mail could become the norm, which will help so many more people be able to participate in our democracy. Carbon emissions are dropping, and we may realize we can make more radical changes to protect the climate. We now have a much, much better understanding of what it means to share a planet and be in this together. There are dolphins in Venice. 

A few things helping me right now…

Your turn

How are you? Are you able to write? What are you challenged by right now? What’s making it easier to write? 

Let me know in the comments. I’d love to hear from you right now, and I’ll happily answer questions in the comments if you have them. 

Image credit: Photo by Trent Szmolnik on Unsplash
Filed Under: Writing

4 Steps to Making Stuff Actually Happen, Part II, with Guest Expert Marina Darlow of Systems Meet Humanity

August 14, 2018 by Leave a Comment

Today I’m pleased to welcome back Marina Darlow of the Systems Meet Humanity podcast as a guest expert for the second part of her two-part series, 4 Steps for Making Stuff Actually Happen.

(If you missed it, my interview with Marina on her podcast aired last week. You can check out our interview on the podcast here: http://vision-framework.com/podcast/jenna-avery.)

Marina is a systems expert who focuses on helping people be more productive by putting workable, human systems into place. I invited her to write about how to help us make our work actually happen. 

Enjoy!

4 Steps to Making Stuff Actually Happen, Part II

by Marina Darlow

Hello again, Marina here, thanks to Jenna’s gracious invitation.

Have you chosen to do something exciting since we saw each other last? Maybe a task you’ve been avoiding for a year, looking at you accusingly from the to-do list? Have you started it already?

Good.

Today, in the second part of our series, we’ll see how to keep at a task, and then to finish it, completely and unquestionably. We’ll also touch upon a rarely-mentioned and hugely time-hogging matter — the transition from one task to another.

Part II: Staying On Task and Completing It

As a refresher, there are four stages to each task:

  1. Choosing – deciding which task to start NOW.
  2. Starting – starting is often the hardest thing to do.
  3. Staying on Task – keeping focus and fending off distractions.
  4. Finishing – knowing where you draw the line in the sand and consider something finished.

In Part I, we discussed Choosing and Starting. Today we’ll be covering Staying on Task and Finishing.

Ready? 

Let’s start with Stage 3, staying on task.

Stage 3. Staying on Task, and Fending Off Distractions

“My mind runs at such a fast pace I get so far ahead before one task is finished. I am thinking about the 2nd and 3rd things on my task list way before task 1 is complete, or get deathly bored and skip to something more engaging.”

This is a quote from a client. Can you relate?

How do you stay on task?

Keeping your mind from racing ahead of you and instead staying on task ultimately comes down to how you handle three key variables:

  • Managing your environment,
  • Matching the right task to your available energy levels, and
  • Choosing the right level of stimulation for you.

1. Manage Your Environment. The key idea is to have your environment be as distraction-free as possible. Close the door. Put on headphones. Clean your table. Leave only a handful of tabs open. Hang your personal list of rules for creative tasks somewhere you can always see it.

Important: Don’t make it too sterile. Who wants to work in the OR? Unless you’re a surgeon, of course.

2. Match Your Tasks to Your Energy Levels. Brain-dead? Don’t try to write your next masterpiece. Do admin stuff instead. Find your most productive times of day, and schedule demanding tasks then, whenever possible.

In most cases you already know when you’re at your best: morning, afternoon, or evening.

3. Choose Your Stimulation Levels. This one is tricky and usually achieved through some trial and error. However – there are some guidelines. The “mind-racing” often happens in one of the following scenarios:

  • You’re doing something mundane, or only mildly demanding, and kind of boring.
  • You have a lot on your plate and you haven’t made a very clear list of priorities.

If you’re doing something that doesn’t require all your mental faculties, you’re using the spare brainpower to think about unrelated tasks. Naturally, you start feeling stressed, bored, disengaged, and probably resentful. Time to strategically multi-task.

For example:

  • Listen to a podcast while folding laundry instead of worrying about doing the dishes.
  • Fill out forms while choosing a design (or a venue) for your presentation.
  • Fidget with your favorite spinner while taking meeting minutes.
    It often helps if you have a “lead” and a “supporting” activity. It also helps when activity A is more cerebral and activity B is more physical.

If your mind is racing in a handful of directions, and you feel all of them are equally stressful, time to take a pause, and get back to your plan. Look – what should you be focusing on NOW? This week? Today? Give yourself permission to worry about the later stuff… later.

Stage 4. Finishing Tasks

The key here is to know when the task is finished. How do you know? You define the criteria at the outset.

Some things are easier than others. Clean the office! When is the office considered officially clean? When there’s no more boxes left, just a table, a chair and a laptop.

When is the chapter finished? Hmmm…

When you have said all you planned to say? Sure, but how do you know? Outlines help. Deadlines help too. Sometimes, when you’ve worked on it for 3 hours, after the initial “good enough” version is ready is where you draw the line in the sand.

The important part is to decide ahead of time when you’d consider your task DONE.

Bonus: The Art of Transition

Now that you know how to finish, let’s task about how to transition from one task to another or return to a task after an interruption. “Transition” is a fancy name for making this shift.

Here’s what happens, most often at a subconscious level:

  • You become detached from a task.
  • You experience a drop in your energy.
  • You then re-attach to a new task.

This process requires your brain to get back to higher energy and focus levels, consuming surprisingly huge amounts of time and effort.

Transitions tend to be harder for visionary creatives.

  • It’s harder to start, because of the all-or-nothing perception.
  • It’s harder to stop, because you’ve either been hyper-focusing, or you’re lost in the details.
  • Your emotions – anger, confusion, frustration – cause an unpleasant drain on your mental resources. (That’s actually true for everyone, creative or not.)

So how can we make transitions easier?

Three elements: awareness, planning, and ritual.

  • Awareness. Allow time and energy for transitions to occur. For example, schedule at least 15 minutes between meetings. Give yourself permission to get up from your desk and walk around the office after you’ve finished a tricky piece of code, and before you start the next one. Stretch and sit there for a moment after writing a proposal, and before you make your next call.
  • Plan for transitions. Have a well-defined plan ahead of time. A plan makes it easier to both detach and re-attach, because you know what’s coming next. Anxiety levels go down, and you don’t waste mental energy figuring out what’s next. We talked about this in Part I, around the process of choosing a task.
  • Design “transition rituals.” A ritual can be absolutely anything, as long as it is short and easy. The meaning of the ritual comes from you. But it helps if a ritual is connected to tasks at hand.

    For example: a ritual to transition from research to writing can look like this:

    1. Bookmark the browser tabs you’ll need later.
    2. Close all research-related tabs.
    3. Get up and jump 3 times.
    4. Open a Google Doc.
    5. Click Tools->Voice Typing.
    6. Start with 30 seconds on talking gibberish into the mic.

A ritual anchors us, helping us along on the path from the detachment from one task, through energy drop we experience, and into attachment or re-attachment.

Broadly speaking, there are three types of transitions:

  1. From task A to task B.
  2. From task A back to task A after someone interrupted you.
  3. From task A back to task A after you’ve interrupted yourself.

You may design one transition ritual to rule them all, or you may come up with a different ritual for each type. Or you may want a ritual for each key activity you’re doing – a ritual for transitioning into writing, a ritual for doing house chores, a ritual for getting back on track after someone has interrupted you, and so on.

The rituals you develop will ideally become habits, because when an action is a habit it saves you tons of decision-making energy, or in other words, activation energy.

To Recap

Execution is rarely effortless (otherwise me and a host of my productivity-geeky colleagues would be forced into another line of work). But a strategic approach to your workload at each of the four phases (choosing, starting, staying, and finishing a task) makes the shiny “getting things done” goal tangibly more achievable.

Choosing a task becomes way easier if you follow a plan, broken down into bite-size chunks.

Reducing activation energy really helps to start anything, however daunting – remember the 20 second rule?

A fitting environment coupled with the right stimulation levels keeps us on task and fends off pesky distractions. Finally, (no pun intended) setting criteria for “what’s considered DONE” at the outset is absolutely essential to, well, finishing.

What about the twilight zone between the tasks? Developing quick and easy rituals for mastering transitions will make a huge difference in your ability to make things happen.

Combine these tools and you’re unstoppable.

About Marina

Marina Darlow is a systems expert and a productivity geek. She sees her job as helping impact-driven entrepreneurs get 10-20 more productive hours a week, stop leaking money, and prevent stress-fueled breakdowns.

An engineer by training, Marina came to a realization a couple years ago: working for a conglomerate was not as inspiring as she wants her life work to be. Her quest for inspiration brought her to found Vision Framework, a company that builds small, purpose-driven businesses from the inside, helping entrepreneurs run their companies with ease by putting effective, easy-to-use, and fun (yep!) systems in place.

Photo by rawpixel on Unsplash
Filed Under: Getting Stuff Done, Guest posts, Productivity, Writing Tagged With: , , , , ,
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How to Write Morning Pages In 3 Easy Steps (and 5 Inspiring Reasons You’ll Want To!)

March 8, 2017 by 17 Comments

Morning pages are something I mention fairly often here at Called to Write, but haven’t ever defined. Many writers are unfamiliar with the concept.

Morning pages are a writing tool created by Julia Cameron and described in her book The Artist’s Way: A Spiritual Path to Higher Creativity*.

The core idea is to write three long-hand, stream of consciousness pages every day, first thing in the morning upon awakening, no matter what, even if you only write, “I don’t know what to write,” over and over again. 

If you have a comment or question about writing morning pages, make sure you leave a comment by Friday, March 10th at 11:59 p.m. Pacific Time because one lucky commenter will receive a copy of the 25th Anniversary edition of The Artist’s Way, as my gift. (And if you already have the book, I’ll send it to someone you want to share it with!)

How to Write Morning Pages in 3 Easy Steps

Here are three easy steps to help you get started writing morning pages:

Step 1: Get yourself a notebook to write in (and put it somewhere you’ll find it quickly and easily in the morning).

I like something with half-size sheets so that it doesn’t take me all day to fill the pages. My favorite is this steno notebook*, because I love the paper weight and the size of the pages. I prefer using something a little more disposable like this than a fancy journal since I don’t want to feel attached to them. Though I’ve kept all of my many notebooks so far, I expect to eventually have a bonfire with them and I don’t want gorgeous leather-bound books energetically stopping me from letting go. I keep my notebook with my favorite pen tucked into my nightstand for easy retrieval upon awakening.

Step 2: Write three pages — about ANYTHING — when you wake up.

I love to write morning pages before I do anything else other than make a quick trip to the bathroom and put in my contact lenses. Then I hop back in bed and write. My pages tend to take me about 20 minutes. Some writers prefer to get up and make coffee or tea, and sit in a cozy spot to write their pages. If you’re tempted to stop short of three pages, I highly recommend pushing through. There’s so much insight that happens once you get deeper in (usually about the 2.5 page mark) — don’t miss it. Don’t worry about what you’re writing — just write whatever is swirling around in your brain, even if it’s boring, whiny, ridiculous, or pointless. It doesn’t matter.

Step 3: Repeat the next day… and don’t look back. 

Write the next day, and the day after that, and the day after that. Morning pages are one of those tools for life that are worth holding onto. Especially in the early days of writing morning pages, don’t re-read your pages. Julia Cameron even recommends stapling the pages together when you first start so you aren’t tempted to go back. Just put the words on the page, and move on. It’s a tool, not a record.

5 Reasons You’ll Want to Write Morning Pages

Some pretty amazing and miraculous things start happening once you’ve been writing morning pages for a while. Here are five reasons you’ll want to make them part of your regular writing routine:

1. Morning Pages Lead to Creative Recovery

Morning pages are a powerful tool for creative recovery. Many writers and artists experience creative burnout at some point and struggle to regain their creative footing and orientation. Writing morning pages helps us find our way back to our creative selves.

Morning pages also are a way to “rest” on the page — a way to keep the words flowing even if you’re feeling blocked with writing your book or what to write next, and can be a “bridge” to keep you writing between finishing a draft and tackling your next revision when you don’t want to lose your writing habit and momentum.

Writing pages this way also helps free us from perfectionism. Since we’re writing without editing or for publication or even for sentence structure, it gives us great practice at letting the words flow freely without judgement or internal censorship.

2. Morning Pages Prepare Your Mind for Creative Insight and Discovery

Writing morning pages will help you clear away any angst, fear, worry, and doubt — in any area of your life. Morning pages are not journal pages — you aren’t (necessarily) going to be recording your life experiences through your morning pages. Instead, use them to purge the voices of negativity that hold you back. Get them out onto the page and out of your head, so you can move to your writing with a lighter heart and fresher spirit. So go ahead and vent and complain. Get it all out and leave it behind you.

What’s so cool about this is that it helps you quiet your mind. And a quieter mind is one better prepared for creative insight and discovery. 

3. Morning Pages Foster Self-Trust and Honesty

Morning pages require honesty. Writing every day about what bothers you and what’s going on has a way of surfacing truths for your attention and recognition. You just can’t get away with complaining about the same thing over and over again without feeling called to make a change. You’ll notice what’s working and what’s not working in your life. And as you listen to yourself, you’ll build trust with yourself and your inner wisdom because you’ll be noticing over and over again where your inner voice is giving you information about what’s going on — and you’ll see the evidence of it.

4. Morning Pages Are an Antidote to Self-Forgetting 

Morning pages are a powerful antidote to self-forgetting. When you write morning pages, you’ll reconnect with yourself. In my experience, it can be challenging to “come back to yourself,” especially in a world where busyness and materialism abound (and especially as a sensitive, intuitive, introverted writer). All the noise around us can make us feel lost and disconnected from ourselves, and morning pages bring us back to who we are.

A writer who knows herself is better able to deliver her highest quality work.

5. Morning Pages Are a Pathway to Self-Acceptance

Once you’ve stepped into this place of consciousness, it’s hard to go back. Fundamentally, morning pages give you permission to be who you are. They are a pathway to a radical form of self-acceptance. By being true to yourself and fully expressing all of yourself without judgment, you honor the truth of who you are.

Personally, I have found morning pages invaluable, from plain-old venting to accessing powerful insights. I use my pages to whine, moan, and complain. I unload my greatest fears and my deepest desires. And I ask for guidance from my inner self. It’s an incredible way to clear your mind and listen to your heart.

Answers to Common Questions About Morning Pages

  • Do I have to write morning pages in the morning? Yes. :) Though you get to make your own rules for yourself, and of course no one can tell you there’s anything you HAVE to do with your writing. At the same time, this is such an incredible writing tool it’s worth experimenting with as prescribed.  
  • Do I have to write morning pages long-hand? Julia Cameron (and I) both recommend writing morning pages long-hand. There’s something incredibly transformative about writing your pages out by hand. And… there’s a pretty nifty site called 750words.com as an option for writing pages online. You could certainly use ByWord or Scrivener as well (two of my favorite writing tools).
  • What’s the different between morning pages and journaling? The main difference between morning pages and journaling is that morning pages are about ANYTHING. It’s about clearing out, writing stream of consciousness style, about whatever is circling your brain. Journaling can be the same, of course, but it tends to more “about” something, such as recording your day, or exploring a particular issue. And while that happens sometimes in morning pages, it’s just as often as not complaining about errands we have to run or other things we’re processing. 
  • If your writing time is limited, is it better to just focus on your book than on doing morning pages? Maybe yes, maybe no. I’ve made the choice for the last couple of years since baby #2 to focus on my primary writing projects rather than doing pages because time (and sleep!) has been at such a premium. And… I’ve dearly missed them. I’ve gone to doing a morning journal check-in lately instead, but I’m going back to morning pages too.
  • Can I share my pages with other people? I don’t recommend sharing your morning pages with anyone else, ever. Part of the magic and what’s makes them so powerful is that they are completely private and sacred. We can’t fully reveal ourselves on the page when we’re holding back for fear of what someone else might think. So keep them just for you, and protect yourself that way. This is great practice for learning to more fully reveal yourself when writing stories and books as well.
  • Can I write evening pages instead? If you want to, though really, they ARE quite different animals. You might find that you want to do both. My colleague Jill Winski just wrote a post about writing evening pages in addition to her morning pages. Similarly, The Ultimate Writer’s Toolkit includes a set of morning and evening journal prompts, but focused on writing only. The progress journals that the writers keep in my Called to Write community can also somewhat fulfill the end of day writing “check-in” role that evening pages can play, but again, only around that day’s writing. My take: write morning pages to write morning pages, and use your other tools to fulfill their unique purpose rather than making substitutions.

Do you write morning pages? Do you have other questions about writing morning pages? I’ll happily answer any questions you have.

 

* Affiliate link

 

Filed Under: Creative Blocks, Writing Tagged With: , , , , , , , ,

How to Access Your Own Deepest Writing Wisdom

February 28, 2017 by 4 Comments

As writers, we’re often either besieged by advice about our writing careers and writing projects or actively seeking out feedback on our writing or our career trajectories. Rare is the writer who never does so. And yet, when we give it the chance, our deepest writing wisdom comes from within. This isn’t to say that feedback, mentoring, and coaching isn’t also valuable, but at the end of every long writing day or hard writing decision, the person we have to answer to is ourselves. I’ve worked with mentors who don’t understand this, or care, and I’ve worked with mentors who do. The difference can be astonishing.

I began this year with an intention to focus on Deep Work. (I’ve since read the book by that name, which I’ll write about in the near future.) I’ve devoted the early part of this year to clearing the decks so I can go deeper and deeper into my writing over the course of 2017. In doing so, I had the opportunity to once again test the Writer’s Guided Visualization I developed for the Ultimate Writer’s Toolkit.

Our Most Profound Source of Guidance Comes From Within

The visualization is based on my early work as a coach, when I created my first Embrace Your Essential Self coaching program. I designed the processes and visualizations in that program to help people access their own deepest wisdom and get in touch with the essence of who they are. Last year I had the privilege of walking a client through that process again, something I don’t “regularly” do these days, but which I found bringing both of us to the point of tears again and again — the type of tears that spring into your eyes because you’re in the presence of that which is profound, wise, and greater than yourself. I was reminded why I loved that early work of mine so very much, and even why I was called to coaching in the first place: Helping people touch the power of who we truly are and how we are called to be in the world is an incredible honor.

I created the Writer’s Guided Visualization from that foundation.

When I used the visualization again myself last week, it brought home to me that my mind is often filled with chattering voices, ideas, opinions, fears, doubts, and self-sabotaging impulses that are hard to hear through or filter out. Before I listened to the 10 minute track, I scribbled down a few questions about my own writing trajectory, including:

  • What’s the next best writing project for me to tackle?
  • What will move me closest to the path I want to be on?

The answers I received, as I quieted my mind and listened to the wisdom my inner Writer Self had to share with me, were simple in some ways, and profound in others. Isn’t that often the truth with inner wisdom? It brings that sense of peaceful, quiet knowing to us. 

Because my Writer Self knew about my intention to go deep, she knew just what to say about where my deep work lies. I’ve been continuing the conversation with her since our last meeting, as I fall asleep each evening.

Two Powerful Methods to Access Your Inner Writing Wisdom

If you want to experiment with this yourself, here are two ways you access your own inner writing wisdom.

  1. Guided Visualization or Meditation. Visualization, or meditation, if you prefer the term, is my favorite method for helping myself and my clients access our inner wisdom. You can do this on your own, or I can walk you through it in the Writer’s Guided Visualization in the Toolkit. Start by jotting down your questions, then relax your mind and body with a simple progressive relaxation, and then have a brief conversation with your future Writer Self in a cozy place, with time and space to listen for the answers. When you’re done listening, open your eyes, and write down the insights you received. My experience with this technique is that it is a profound source of wisdom, reassurance, and calming. Our higher, wiser Writer Selves know what’s what, and they’re ready to share it with us.
  2. Journaling. Alternatively, you could use a similar technique with journaling. In this case, you would use your morning pages or journal to dialogue with your future Writer Self (much as you might do with a character in your novel) and converse with her/him about the questions you have. Ideally you’ll shift yourself into something of a relaxed state first, either by taking deep breaths, closing your eyes, meditating, or otherwise changing your mental state into a more open, receptive place. Some writers also find that writing the responses with their non-dominant hand helps access more of their subconscious mind and deeper insight. 

The key to either approach is to not censor anything that comes from your inner self and just letting the answers flow with as little mental interference from your conscious mind as possible. I know for myself, with my strong mind that likes to run the show, I have to consciously quiet it with the relaxation techniques of the visualization or another meditation method in order to cut through the chatter and opinions my conscious mind likes to toss into the ring.

The beauty of tuning to your inner voice is not only that you can gain valuable insight for your writing projects, process, career, and life, but also that by listening regularly to what your deeper self has to say, you strengthen your access to your inner wisdom and your sense of what’s right for you and your stories.

Your writing will only become stronger through this knowing of yourself.

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Writing Is My Protest

February 14, 2017 by 10 Comments

As a highly-sensitive, introverted writer, I’ve been working on finding the best ways for me to engage with what’s happening here in the United States and rippling across the world. I’ve not historically been much of a political activist, but I’m finding that I want to be more active and informed than I have in the past. 

And while I am taking action and staying informed (and refining how I take in information so I don’t feel overwhelmed, depressed, or overly distracted), what’s coming to me most clearly right now is that writing is my protest.

Here’s why.

  1. Artists are activists by being catalysts for change. One of my favorite artist archetypes (from a sci-fi story, of course) is Khendron, the jester from The City and the Stars by Arthur C. Clarke. Khendron’s very reason for being, as designed by the city’s creators, is to provoke and inspire thought, desire, and action in the minds of the periodically born “uniques” — people also purposefully designed by the creators to bring about change in an otherwise stagnant world-system. Like Khendron, we catalyze others into action with our observations of the world, expressed through our art and writing. We are critical players in our culture — influencers — bringing forth the truths we see in the world, and inspiring others to think and take action for positive change.
  2. Stories heal. We write, read, watch, and experience writing in all its forms for so many reasons. One key reason is recovery and healing: Stories help us escape and rejuvenate so we can do the work we were put here to do. And beyond pure escapism (highly valuable in stressful times), both stories and non-fiction books also help us heal misconceptions about ourselves and our world and change how we interact with everyone around us as a result. By way of a small example, I loved watching the movie About Time, for a new perspective on making the most of every moment we have. In a sense, this kind of healing and nurturing is a form of protest, because it strengthens us to carry on doing our work as artists, gives us energy to take action and stand up for what we believe in, and provides sanctuaries and safe havens for our readers to retreat to. We take care of the people on the front lines — and ourselves — when we write.
  3. Stories teach us who we are and what we’re capable of. In stories we can “try on” scenarios and find out what we might do in similar situations. Some fictional stories are allegorical, and show us ways we might navigate morally questionable situations. One of my favorite movies of all time is District 9, an incredible allegory for apartheid that offers an up-close and personal perspective on what it would feel like, from the inside-out, to be part of a racially shunned and segregated group. When we write fictionally and metaphorically about what’s happening in the world, we help each other understand what’s going on from other viewpoints. This allows to us to examine what actions we want to take in the real world as we mentally and emotionally journey through a story world, and feel empathy for people in situations we might not have firsthand experience with. One of the reasons for my passion for sci-fi is the incredible ability it offers to show us our own world through a more objective and yet also more personal lens. As writers, therefore, we protest when we write stories to show each other what’s really going on. We can do that figuratively, or literally (see #4, next). 
  4. Writing educates. Beyond storytelling, writers have power to factually educate us about the world. We’ve seen writing and news that has been ill-used for the purpose of garnering higher ratings. We also see incredible levels of bias that are misleading and confusing. But we’re also seeing journalists striving to operate at higher levels of integrity and consciousness, who will help us collectively understand what’s happening right now in our world, possibly changing minds and hearts. Education is one of the most powerful ways to influence people to make new choices.
  5. “Joy can be a form of rebellion,” as Chuck Wendig wrote in a post recently called “Why Persist As a Writer In Times of Such Heinous F*ckery?” (Note that he labels his site as NSFW — “not safe for work” — he swears a lot so if that bothers you, avoid it.) That particular phrase, “Joy can be a form of rebellion,” stood out to me. Because when we refuse to be brought down by fear and persist in loving our lives, that is a form of protest. This notion helps me be strong in my resolve to stay connected to what matters most to me in my life — my writing and my family — no matter what’s happening around me.
  6. Writing helps us find meaning, even in the presence of suffering, fear, or doubt. I’m reminded of Viktor Frankl, author of Man’s Search for Meaning, who was able to find meaning in his life experience, even while held in Holocaust concentration camps where he lost his parents, wife, and brother. “The meaning of life is found in every moment of living; life never ceases to have meaning, even in suffering and death.” As a writer, the act of writing is an integral part of how I find and create meaning in my life. Although I have at times despaired over the many potential disasters that appear to be in the making and struggled to find the energy to write, I feel a sense of determination not to allow the discord, pain, and distraction in the world to take something so meaningful away from me. I won’t be stopped as a writer.
  7. Writing helps us remember who we are. When we lose our sense of selves, we become powerless. If we are writers, we must write, if only to preserve our sense of selfhood and identity. Writing becomes an act of self-preservation, which in turns becomes an act of protest, because it helps us stay in touch with our power. And when we are powerful, we can act, write, and inspire.

I’d love to hear your thoughts in the comments.

 

Filed Under: Find Your Voice, Writing Tagged With: ,

Writing With Intention: The Power of Journaling About Your Writing Process

December 7, 2016 by Leave a Comment

Journaling is an incredibly powerful way to create structure for your writing practice. When you use journaling to bookend your writing practice each day, you become much more intentional about your writing and your ability to learn from what works and what doesn’t.

Here are some simple techniques you can use to amplify your writing practice with journaling.

Start Your Day With an Intention For Your Writing

A powerful way to focus your writing day is to start with an intention. I’ve used this technique in the past, but when I worked with Jessica Michaelson in her Look Up program, I loved how she had us check in twice a day, starting with identifying a core value we wanted to focus on each day in a morning check-in. With her blessing, I’ve incorporated this idea into the morning and evening prompts in my Writer’s Insight Journal (one of the tools in my Ultimate Writer’s Toolkit).

The core idea is to identify and name the energy and intention you want to bring to your writing for the day. This simple act brings focus and clarity to your writing, and can be used as a tool to adjust if you get off course.

For example, if your intention is to write with JOY for the day, but you find yourself in angst instead, you can ease up on the throttle and find ways to bring a more joyful, playful energy to your work. On the other hand, if your writing intention is FOCUSED EFFICIENCY and you find yourself in distraction-mode, simply reminding yourself of your intention can be a way to get back on track with your writing.

Complete Your Day By Checking In About How It Went

Similarly, at the end of each day, you can “complete” your writing day by assessing your writing progress and process. What was accomplished, what wasn’t. What went well, what didn’t. What adjustments you want to make going forward. 

It’s the power of self-observation we rely on in my Called to Write Coaching Circle. Simply by observing and noticing what we go through each day as writers — without judgment, mind you — we gain incredible insights into ourselves, where we get stuck, where we go off track, and how we might need to adjust our writing process.

So many of us judge ourselves for not writing, or not writing enough, but as writers, our true power lies not in judgment, but in our ability to think creatively. And when we bring our creative minds to troubleshooting the challenges we face as writers, rather than beating ourselves up over them, magic happens. 

This is how we notice ourselves getting trapped by the lure of internet distractions. Or catch ourselves in the throes of perfectionism or paralysis. Or notice that we’re using our workaholism to avoid our writing, or that we’re procrastinating with sudden obsessive house cleaning. Or cotton on to the fact that the reason we’re not writing is that we’re just not getting enough sleep and our willpower is too depleted.

I’m not a fan of the word mindfulness in general because it somehow implies a level of perfection and studiousness I find stressful. But intentional works for me.

Be Intentional With Your Writing

Success in writing doesn’t happen by accident. That’s a theme that’s emerged as I’ve been writing this series. Writing happens when we are intentional about how we use our time, our days, our minds, our focus, and our creativity. And one of the most brilliant ways we writers can tap into that intentionality is through our own greatest skill, writing. Our journals become the containers for our greatest insights when we take the time to compassionately self-observe and learn from what’s working and what isn’t, and where we can go from there.

So if you find yourself floundering with your writing at all, carve out a few minutes each morning to set an intention for the day, and a few minutes at the end of the day to assess how it went. Sure, you can do this mentally. But since you’re a writer, you know the power words hold. Write it down if you can. And if you need help with making more of a space to use this tool, stay tuned for the release of my Writer’s Insight Journal in my Writer’s Toolkit this week to help you make it happen.  

How do you learn from your own writing process? Tell me about it in the comments.

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3 Tips for Staying Energized When Writing a Book (or Script!)

December 5, 2016 by Leave a Comment

One of the biggest challenges I’ve seen for writers working on long-form writing projects (like books and scripts) is losing heart along the way, mostly because we get overwhelmed by the sheer volume of work left to do.

It’s not easy to keep our energy mustered toward completion when we’ve got pages and pages more to write… or harder, pages and pages left to revise (and potentially additional revisions left to go).

Here are three tips designed to help you keep your spirits up as you battle the forces of writing resistance:

Tip #1: Create a Plan

For every stage of your writing, make a plan for it. A plan for the outline, a plan for the first draft, a plan for the revision. For example, if you’re writing the first draft, identify the milestones you’re aiming to hit, like scenes from an outline or turning points from a beat sheet. Create a timeline for those milestones so you know if you’re on track, and if you need to make any adjustments as you’re moving through the project.

Even if you’re a total pantser, you can still make some estimates for word counts, major turning points, or numbers of chapters.

Make your milestones big enough to be inspiring but not so big that they’re overwhelming. I love to use 15-page chunks of a script as a milestone, usually the number of pages between each major script turning point because I know approximately how long it takes me to write or revise a section of that length. (You can see me putting a simple form of this in action here.)

Tip#2: Track Your Work

Once you have your plan and start implementing it, make a point to track your work so you can see how your plan is progressing. I like to use spreadsheets for tracking my writing (there’s one in my Ultimate Writer’s Toolkit if you want a jump-start with your own tracking).

The core idea is this: Track your time and your word or page counts so you can SEE the progress happening. It’s one of the best antidotes I know for project overwhelm. There’s nothing quite like seeing your counts climb and knowing you’re making progress to help you focus on the progress you are making, as opposed to the work you have yet to do. And this is one of the biggest challenges we face as writers.

We tend to be an intuitive, conceptual bunch (at least the crowd I hang out with) so we can easily see the final, finished product in our minds’ eyes — and then despair when we see how far it is from here to there. But when we learn to use baby steps, and track those steps, we shift our focus from what’s yet not done to what is already done, and it’s an incredible relief.

Another amazing benefit of tracking your work is being able to see how long each stage and type of work typically takes you, and then you can project approximately how long it’ll take to hit each milestone. Such as, how long it takes you to write 15 script pages or 2,000 words in your novel. Or much writing you can do in 60 minutes. Or how long it typically takes you to outline. Knowing your own innate pacing is a big confidence booster, and helps you build trust with yourself as a writer and believe in your ability to complete a project. Knowledge is power.

Plus, when you track your work you’ll have the evidence you need to help you stay on track with your writer’s schedule. If you’ve set aside 60 minutes a day for writing, and see every day you’re adding 750 words to your manuscript, you’ll be more motivated to keep your next writing appointment with yourself because you know in your bones those minutes count.

Tip #3: Keep Your Head Down

And at the same time, let tracking your work be enough of the big picture. Learn to keep your head down and focused on the work at hand rather than on the overall timeline.

Here’s what I mean by “keep your head down.” Once upon a time, I worked as an intern doing digital 3-D modeling (I made digital houses for virtual architectural walkthroughs and elephants for an animated dictionary, super fun). After I went back to grad school, my boss told me about someone they’d hired. “She keeps her head down,” he said.

I wondered what he meant, and he explained that she focused well on doing the work that was in front of her, without looking up and around, chatting, or getting distracted. It clicked for me. And I find that the more I “keep my head down,” once I’ve established the plan for my work, and just do said work, the better off I am.

As a general rule, the time to question and design the plan is not in the middle of implementing the plan, unless something has gone horribly wrong and a course correction is required. But if things are moving forward and no major trains have gone off the rails, stay focused on putting one foot in front of the other and logging the time and tackling the items on the writing to do list.

It’s when we stop and question that we flounder. I’ve seen more than a few writers dropping in and out of the game for reasons like this, and it’s just not worth it. The only way out is through. Don’t spin your wheels asking “Why is it taking so long?”Just do the work. 

Plan the Work and Work the Plan — And Track It!

So if you’re looking for ways to keep your energy up while writing your epic book or script, remember: Plan the work and work the plan — and track it along the way. You’ll be amazed at how motivating it is to see your body of work building and building over time.

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The Magic of Creating a Writer’s Schedule

December 3, 2016 by 2 Comments

Many people think writing is something that happens when we’re inspired — struck by a lightning bolt of ideas, if you will. That when we’re inspired we just naturally “find” time to write.

And in a perfect world, that’d be true. (And in a perfect world we’d all have mentors and patrons supporting us to fulfill our creative callings!)

The truth is though, most of us are busy with day jobs, families, and other commitments in addition to our writing, so we have to take a different approach.

Creating Your Writer’s Schedule Is About Intentionally Making Time to Write

We don’t find time to write. We make time to write.

And making time to write requires being intentional. Writing doesn’t “just happen.”

When a writer comes to me with a book or script to finish, first I find out about their deadline, and whether it’s a self-created deadline or an industry deadline. Then I ask about when they have time write.

Sometimes they have answers, sometimes they don’t. Usually it’s in the form of some general notions about when they could write or how and when they are already writing (if they are), which is a terrific place to start.

From there I ask a lot of questions about their ideal writing times, other habits, routines, and obligations and we co-create a weekly Target Writing Schedule. We use a weekly schedule because it’s a repeatable model writers can carry forward with them throughout the whole year, adjusting as needed when major schedule changes or variations occur. (My Ultimate Writer’s Toolkit includes a simple step-by-step process to walk you through creating your personal Ideal Writing Schedule and Target Writing Schedule.)

We call it a target schedule because we know that sometimes life goes awry and we don’t hit our targets, but this way we know what to do when that happens — just flow back into the plan the next day or at the first available opportunity. It’s like having a regular work schedule. You get sick and miss a day, and then go right back to work when you get better.

The Magic Happens When You Make a Writer’s Schedule

So much magic happens when you make your writer’s schedule:

  • You become more intentional about writing, and more aware of any choices you make that stop you from writing.
  • You make writing a priority in your life, and validate that priority as you put it into action.
  • You have an easier time keeping writing appointments with yourself when they’re planned into your day.
  • You raise the bar on the professionalism you’re bringing to your writing. There’s a chasm between hoping to write and scheduling writing, and putting it on your calendar helps you bridge that gap. It’s about turning pro.
  • You become far more likely to protect your writing time from scheduling other meetings or events during those time slots.
  • You create a container for your writing, so when you have a project you want to complete, you know just how and when you’ll do it.
  • You become much more likely to stay on track with finishing your project without getting burnt out, or ending up in binge-writing mode struggling to meet a deadline at the last minute. 
  • You know when and how to reboot yourself if you get off track one day — you go back to the schedule the next day.

If you’re looking ahead to writing seriously in 2017, start by setting up your writer’s schedule, so you’ll be ready to hit the ground running when the clock turns. 

diamonds

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