Cherishing the moments we have

I’ve never been good at cherishing the moment or being “in the now.”

I’m a Four, so I’m pretty much always wanting more and nothing is ever quite good enough.

From time to time, I find my way out of that obsession and into a much more present place with what’s available to me. Interestingly, writing early has made a huge difference in my ability to be more present and to cherish the moments I have. It’s as if showing up and doing my true work is allowing my brain to quiet down and just be. It’s so nice.

The veil between life and death

The greatest experiences in my life that have brought me the closest in to truly cherishing and experiencing life always involve deeply real things that seem to be closer to the veil between life and death. For instance, when my ex-boyfriend lay in a hospital bed on the verge of death, it was pretty clear to me what mattered and what didn’t. (A city plan? Uh, no.)

Similarly, years ago when our kitty C. J. approached the end of her life and spent two weeks insisting on being carried and held by me continuously, I found myself focusing very intently on my time with her and enjoying it profoundly — the sweet, pure energy of her attachment to me was deeply compelling. She died at home in my arms, and it was a beautiful, deep experience I’ll never forget.

I found myself in a similar situation again recently. Our lovely kitty Maddie has a tumor and we will be saying good-bye to her soon. Every night she sleeps cuddled up with us, and I feel so sad knowing we’ll have to say goodbye soon. It is also so precious to know, feel, and celebrate our connection so consciously for a time. I’ve found myself just wanting to sit on the couch and hold her all day.

A reminder to be present

These kinds of experiences remind me to be more present — with my family in particular. I’m far from perfect at it, but I find myself focusing on enjoying my time with my son and my husband at a deeper level. All that work can wait for another day.

The power of darkness

In hand analysis, the Gifted Empath is also called “The Hospice Worker,” the one who can go into the darkness of life (things like death and divorce) and hold a non-verbal space for transformation and healing. A client recently asked about that — why would we want to go into the darkness?

 And I said, “What if there was something beautiful about that darkness?”

Tonight, on the Solstice, the longest night of the year, I’ll be lighting candles with my family, celebrating the wisdom I gain from the darkness.

Your Turn

What wisdom do you find in the darkness? I’d love to hear from you.

Happy Solstice and Happy Holidays,

 Jenna

Coming Attractions

~> Ongoing. My Protection & Grounding Jewelry is on close-out. Only a few items are left. Find them here.

~> December 22nd, 2011. The last day to register for the next session of my Writer’s Circle is TOMORROW, December 22nd (starts December 26). Sign up here. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session.

~> February 2, 2012. Start the new year fresh with your life purpose clear in your mind. My next life purpose breakthrough group session in on February 2. Details. Registration deadline: January 5.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Spending time with my family over the holidays. (And still writing!)

My ego died a little more today

A while ago I wrote a post about facing the dark creative void, which was received with slightly mixed reviews.

A few people noted (or responded privately) that for them creativity is about light and love and joyful expansion, not darkness, not ever. Many other people connected with what I was talked about.

I certainly can and do connect with the beauty of creativity at the high points along the creative path.

But there are also days when venturing into creativity feels like a terrifying journey through a dark forest laden with the most horrifying monsters I can image.

It’s no wonder why scrubbing the toilet can suddenly seem alarmingly important.

As I’ve been working on my current script I’ve been aware of a background conversation that runs something like this:

  • What if it’s too dark?
  • What if no one likes it and it’s too depressing?
  • What will people think of me as a mother if I write this? (It’s a sci fi story about a mother.)
  • What if they hate it?
  • What if the ending is too bleak and horrible?
  • What if it is too powerful emotionally and people judge me for it?

And today I noticed that all these questions  have to do with my ego.

It’s my ego that cares what other people think.

But my spirit doesn’t.

My spirit says, This is a powerful, painful question you’ve been given to explore and to answer  for this character. So don’t shy away from it, don’t hold back. This is a gift you’ve been given and you are giving, the power to explore this darkness. Don’t be afraid.

My ego died a little more today so that my story might live.

Your Turn

What are you birthing, despite your fears? How can you release what your ego thinks in order to more fully claim your creative visions? Share your thoughts with us in the comments on my blog.

 Jenna

Coming Attractions

~> Wednesday, November 16th at 3 p.m. Pacific Time. My live video Writer’s Chat. Did you miss it? Sign up now and we’ll get you the recording link.

~> November 28th. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and get a coupon for a savings on your first session.

~> November 29th. It’s my birthday! I’ll be holding a birthday sale for the entire week. Stay tuned for details. :)

 


~> Saturday morning. The final bits of my Right Brain Business Planning with my buddy Kris Carey. Can’t wait to wrap this up and share with you.

~> Ongoing. Writing for the ProSeries class at ScreenwritingU. The “plotting and outlining” journey continues and it’s amazing!

~> FRIDAYS & now daily too. Sacred writing time. The Do Not Disturb sign is up.