Set your truth free

One of the struggles writers often face is the fear that comes up around sharing the truth through our work. It might be the truth about what we think or about who we are. Or perhaps it is about actual experiences we’ve lived, like those we might share in a memoir.

I’ve talked to so many writers who are afraid of what will happen when they tell their personal stories or write their memoirs. Fears about hurting people we care about, fears of being rejected or disliked for speaking the truth. These fears can become real impediments to seeing the project through to completion — and sometimes to even starting it at all!

Mary_Montanye_8.12When Mary Montanye joined the Writer’s Circle on a colleague’s recommendation, she was almost done with her memoir — but not quite. She was feeling stuck around moving to the final completion point with the project — a tough moment for any writer — particularly because her memoir would set some deep and personal truths free into the world. We were proud to help her cross that finish line with the support of the Writer’s Circle.

I asked Mary to share with us about her experience of completing her memoir and of participating in the Writer’s Circle.

Perhaps you will be inspired by her story to complete your memoir also. :)

Mary, welcome and thanks for being here.

First, let’s talk about your accomplishment — finishing your memoir! You joined the Writer’s Circle and finished your memoir in your first session, right? What was that like for you?

I did finish it in my first 4-week session. I was very close to the end when I joined the Writer’s Circle. I had been working with a published memoirist/writing coach/teacher for quite a few years and had learned how to write a memoir. She’d helped me dive deep, find the truth and the emotion beneath the “facts” of what had happened. This was good and it made for a meaningful story. However, because I was sharing my truth and some lifelong secrets, I also found it very difficult to push through to the end. Regardless of how often I was told that I didn’t have to “put it out there” if I didn’t want to, I knew the next step after finishing a piece of work was trying to get it published or, if nothing else, to share it with family and friends. This terrified me and, as I closed in on the finish, stopped my writing altogether. Getting over this hump and writing “The End” on the final draft felt great! I have to say this was a highlight of my life.

How long had you been working on the memoir prior to joining the Circle? In what way did the Circle help you get over the hump to completing it?

I’d been working on the memoir off and on for five years before joining the Writer’s Circle. The Circle provided not only accountability and structure but also a connection to other writers who were putting aside their fears to do what they felt called to do. My writing teacher did provide accountability, but her function was to help me become a better writer. Sometimes when you’re always looking to improve, you never get to the place where you can declare something done, especially when you’re afraid to declare a piece done, as I was.

What can you tell us about yourself and about the focus of the memoir?

When my husband and I were living and working in Orange County, CA, I bought — on the spur of the moment and by myself — a cabin in a mountain canyon in Colorado. My grandmother had lived in that same canyon when I was a child and I had fond memories of it. That action changed not only my life, but my husband’s and my mother’s lives. The memoir is based on that. How we all got to the point of living in this beautiful mountain canyon and how it affected our relationships with one another. It is also a story of healing from physical illness and childhood abuse.

How did you find out about the Circle and what inspired you to join us?

I was taking an online class — not sure which one it was now — when one of the other participants mentioned you, Jenna. She loved your newsletters and commented that she was learning a lot from you and thinking about joining the Writer’s Circle. I checked out your website, was very impressed, noticed that another Circle session was about to begin, and decided to join. I was feeling stuck in the memoir, but had decided it was time to stop working with my writing coach. I was ready to go out on my own, so to speak, and liked the idea of connecting with a group for accountability. Because I travel a great deal, it was important that the group meet online. First, I signed up for one session to see how I liked it. I am now on my second 4-month round. I liked it a great deal!

What have you learned about your writing process from participating in the Writer’s Circle?

I learned that, personally, I need structure and accountability. I’ve always been the type of person who follows through with her commitments. If I declare to the group that I am going to participate in a sprint or be on a coaching or welcome call or write for half hour that day, then it’s likely I’ll do it. The Writer’s Circle gives me a place for that kind of accountability. And the Circle gives me a connection to other writers and coaches who are writers themselves so I don’t feel so alone or unique in my creative struggles. I also discovered that there is an ebb and flow to my creative output. Jenna, her coaches, and the other writers in my small group accept that and honor it. This has normalized for me my way of creating and how my day-to-day life can affect my writing.

What were the biggest challenges you faced before joining the Circle? Have they changed? What’s different now about your writing habit?

The biggest challenges I faced before joining the circle were (a) believing that my desire to write was not a valid reason to give it time; and (b) that I was a writer at all! Both these challenges disappeared almost completely in the first month, and that’s pretty amazing given that I’ve held onto those opinions for most of my life. Before joining the Circle, I would go long periods without working on the memoir. During those periods, I struggled with depression because I wanted to write but was always talking myself out of it. I know it sounds strange, but that’s what was going on with me. Participating in the Circle gave me a reason to show up to the page and for me, that’s huge. Once I’m actually writing all the excuses and fears fall away for a bit and I know I’m in the right place doing what I need and want to do. These days I rarely miss a day when I’m not writing something and therefore I am also much happier.

What advice do you have for other writers?

My advice to other writers is: Don’t underestimate your desire to write. If you have that desire this is something you are supposed to be doing. I compare it to singing for me. I have absolutely NO desire to sing in a band or a choir or even alone in the shower and that’s a good thing, because I also have absolutely NO talent for it! I believe we are given desire to accompany the talents we have. This isn’t to say that there won’t be times when we won’t want to write. Jenna, her coaches and the other participants of the Circle have shown me this happens to all of us at one time or another. Still, we return to the work because that’s who we are — writers.

What’s next for you and your writing?

I’m not sure what’s next for me. I still haven’t decided whether or not I’ll publish the memoir. I think I might publish a small printing through a self-publishing venue and let my friends and families read it. Then, after their input, I’ll decide if I want to try to market it. But I do know I will stay on in the Writer’s Circle (I’ve just committed to another four sessions) because they are my people and my life feels fuller when I’m connected to them. And I’ll keep writing … whatever it is I feel to write on any given day.

Is there anything else you’d like to tell us?

I’d like to add that I truly believe that we need to be doing what we feel called to do and to find whatever help we need in order to do it. If we do so, we will be happier people and therefore so will our families, friends and communities. There IS time. Whether or not our work is ever published is not the point. The point is that as writers, we write.

Thank you, Mary!

Your turn

If you’d like to celebrate with Mary, please leave a note for her in the comments on the blog. And if YOU’RE dreaming of writing a memoir, tell us about it too and we’ll cheer you on!

Warmly,

 Jenna

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When you’re dragging your feet around being seen by your audience, remember this

If you know you are meant to be in front of an audience, sharing your creative work, but you’re dragging your feet about it, I want to remind you of something.

Your call to the spotlight is not optional.

It’s not going to work if you do it halfway, like never quite finishing the book and getting it published, designing the talks but never delivering them, or writing the blog posts but never pressing the publish button.

Here’s why: Your soul won’t let you get away with it.

I see the tug of war over being seen publicly as a battle between your soul’s deeper knowing and your inner critic’s limiting beliefs.

Who do you want to win?

The cost of listening to your inner critic, the one that says it isn’t safe, that you’ll make a fool of yourself, that people won’t like what you say, or that you have nothing new to say, is that your soul will be unfulfilled.

To be more specific, your level of happiness, satisfaction, and sense of fulfillment in your life is directly connected to the degree to which you are doing what you were put here to do.

So if you have a call to the spotlight (or to anything, for that matter) — regardless of how much you dread it — you’re not going to feel complete until you do it.

I can tell you truly that I have never been happier than I am now with all the writing and speaking I’m doing.

I can also tell you that I have never been more scared. But despite the fear, it feels right, and that’s how I know I’m on the right track.

Your turn

What calling are you avoiding or not embracing as much as you truly know you want to?
Tell us in the comments.

Want help expanding your comfort zone around being seen by an audience? Join my small, healing-focused group designed to help you feel ready to share your gifts with the world. 1 spot left.

Warmly,

 Jenna

 

Coming Attractions

~> May 1st to June 5th. My new Spotlight Study Group for sensitives, artists and hermit types who are ready to take their call to the spotlight more seriously and clear up the obstacles getting in their way. One spot left. Details.

~> May 10th. Last day to register for the next 4-week session of my “Just Do The Writing” Accountability Circle. This is for writers who want help staying on track and consistent about doing their writing, day in and day out. Details.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU. Now we’re working on our query letters so we can start promoting our scripts.

~> June 12th to 15th. Heading to Hollywood for a ScreenwritingU event to meet with producers and agents. Can’t wait!

~> Sacred writing time. Early mornings and Fridays.

~> Still reading Harry Potter and the Goblet of Fire with my boy. I’ve been keeping up with Castle and Once Upon a Time while I’m waiting for Downton Abbey to be available again. Oh, and waiting with baited breath for Avengers Assemble. Can’t wait to see Joss Whedon working his magic with superheros!

 

 

The deep vulnerability of being seen creatively

If you’ve ever felt called to doing something artistic or creative, you’ve probably also realized by now that it can be pretty uncomfortable to share that work with other people.
 
There’s a deep vulnerability that comes with sharing our voices, art, words, acting, performing and other creative expression that can be so unnerving that many people never quite get past the word “Go” and instead sit on the side lines, reluctant to put themselves out there.
 
  • I see it with coaches who don’t feel ready to make offers yet or put off setting dates for their workshops and classes.
  • I see it with writers who never quite seem to finish their writing projects or stall when it comes to developing plans to get their work into the world.
  • I see it with actors who are terrified of going to auditions and postpone calling their agents until they “feel ready again.”
  • I see it with artists who hide their work away in their studios and never make a sale.
  • I see it with entrepreneurs who can’t decide what their niche is or never seem to get all the details just right before they launch.
I have something to tell you.
 
This is all driven by fear.
 
Fear that you aren’t good enough, won’t measure up, don’t have something new to say, that what you say won’t be liked, think you’re being presumptuous to think you deserve a place at the table and more.
 
How do I know this?
 
I know because I feel ALL of those things myself. Every single one of them.
 
The key is to not to let the fear stop you. I like to help you look directly and compassionately at the fears and old wounds that hold you back so you can move forward more comfortably and courageously. Usually those fears aren’t so scary when we nudge them out into the light.
 

An experiment

If you want to experiment with this, write down a fear that’s swirling around in your head right now (I’ll wait, and yes, I really do want you to write it down in black and white on paper).
 
Okay, now ask yourself, “Is this true? Do I know this for sure?”
 
Then ask, “How can I reframe this belief?”
 
Here’s an example:
  • The fear: “My script isn’t good enough.”
  • Is it true?: “No, I don’t know that for sure.”
  • Reframed: “I’m going to focus on the strengths of my script and do my best to make sure they shine.”
 
 
I wrote a blog post today about the difference between a spotlight Life Purpose marking and a spotlight Gift Marking. That question keeps coming up.
 
The bottom line is that it doesn’t matter which marking you have or if you have one at all, really.
 
If you are called to the spotlight and you aren’t doing it — no matter how scared or reluctant you feel about it — you are going to feel unfulfilled, stuck, confused, spinning in circles, lost, and apathetic until you do it.
 
At the end of the day, one way or another, you need to do your spotlight work.
 

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

Stop your tomato fears from stopping you

When you’re venturing out into the world to be seen by an audience — into the spotlight — your fears of ridicule and judgment are apt to rise quite high.

It’s enough to keep you in perpetual procrastination mode, never quite finishing your book, website, screenplay, speech, or ________ so you can truly put yourself out there.

Change your underlying story

The path to the spotlight requires changing your underlying story about your “tomato fears” so you don’t feel held back by them.

Among the many tomato fears, like creative apathy, creative confusion, and creative blocks, you’ll likely face fears like these two:

The “It’s all been said before” syndrome

This comes up when you think you have nothing new to say, there’s nothing new under the sun, and hasn’t it all been said before?

These messages and questions will keep you quivering in silence unless you adopt a new mindset.

Try these ideas on for size:

  • Remember that YOUR audience is waiting to hear from you.
  • They may never “get” what it is that you’re here to share unless YOU share it.
  • Even if you’re sharing something that’s not “new,” your unique take on it may be exactly how they need to hear it to finally “get” it.

The “Who do you think you are” syndrome

This is fear rearing its ugly head in the form of, “You’re not special. Who do you think you are?”

Try this on instead:

  • Understand that this is your divine contract to deliver and take your ego out of the equation.
  • Recognize that interacting with your audience is a sacred exchange of energy. Treat it respectfully and reverently.

(These are excerpts from my Sensitives in the Spotlight class which will be available in my shop later this year as a self-study class.)

Change your questions, change your life

One of my favorite quotes from Tony Robbins is, “To change your life, you have to change the questions you ask yourself.”

Your philosophy and the questions you ask yourself about being in the spotlight and sharing your creative work profoundly shape your experience.

Change them, and change your life.

Your turn

I’d love to hear what you think! Your comments are always welcome.

Warmly,

 Jenna

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

 

Coming Attractions

~> FRIDAY, April 13th, 2012. (Extended an extra day!) Last day to register for the next session of my Writer’s Circle session starting on April 16th. Sign up here.

~> April 19th, 2012. Last day to register for my next Life Purpose Breakthrough Group on May 17th. Only 3 spots remaining. These groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

~> April 19th, 2012. Teaching a live webinar for Writer’s Digest, “10 Practical Tips for More Consistent, Productive Writing.” Register here.

~> May 1st to June 5th. My new Spotlight Study Group for sensitives, artists and hermit types who are ready to take their call to the spotlight more seriously and clear up the obstacles getting in their way. Register by 4/15 and save $100. Details.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU. Starting the marketing module today!

~> Sacred writing time. Early mornings and Fridays.

~> Now reading Harry Potter and the Goblet of Fire with my boy. I’m thinking I’m going to have to knock off after that for a while because they do take a turn toward the darker side and he’s still just a little one. We’ll see. I’m also thoroughly enjoying watching Downton Abbey and Enlightened. Great shows, both.

 

 

 

Getting comfortable with being seen, heard, and read, Part 2

We resume our story where we left off, with a young woman who had sworn never to speak in public again.

She couldn’t quite get away with that, and even found herself drawn into the public eye giving presentations through her professional work.

But she always dreaded it.

When she left her regular job to go out on her own, she knew she had something to say, but wasn’t sure where to start.

She began with writing with an online newsletter, then added blogging, and eventually began writing articles that were picked up by other websites.

But she still found herself hesitating when it came time to hit the “publish” or “send” button. What if people didn’t like it? What if they disagreed or thought she was wrong? What if she was too “woo-woo” or different or controversial or …?

So she moderated her message, held herself back, and tried to toe the line.

Despite that contradictory dance of trying to hide out and be seen simultaneously, she began to build a following: She had something to say that her right audience wanted to hear.

And with the feedback from her audience, her voice grew stronger, even though she still felt nervous when she pressed the “publish” button.

Eventually, she felt inspired to teach classes and found a venue to offer free classes as a place to start.

And people came!

She was TERRIFIED!

But she held her ground, practiced her energy skills, and reminded herself that she could trust herself to handle anything that came up, even if she didn’t know the answer.

And it was great.

Of course, she couldn’t sleep that night and laid awake late into the night processing the whole experience endlessly.

But she did it again. And it was easier. And she laid awake less and processed less and enjoyed it more.

So she taught another class, and another.

Eventually she began offering her classes online for a fee. And then weekend-long workshops.

And it just kept getting easier and easier and easier.

Have you guessed by now? Did you know already?

This woman was me.

I’ve traveled a path from being terrified of speaking and writing in public to feeling much more comfortable with it. While it’s true that I still get nervous — I even ask myself, “Why am I doing this?” from time to time — I’ve learned that the level of satisfaction I feel when I share my message with my audience is so very high that it is entirely worth it.

As a sensitive person who loves to hermit herself away at home and write (just ask my friend Kris how hard it is to pry me out of my little cave), I’ve learned a number of ways of understanding and working with myself and my sensitive, introverted, empathic wiring so I can handle being seen, heard, and read.

I’ll tell you that as I stretch myself farther with my screenwriting and other writing, it is becoming increasingly uncomfortable again, but I will not let that stop me from reaching for my dreams and sharing what I have to say.

Your turn

What about you? Does this inspire anything for you? Your comments are welcome.

Warmly,

 Jenna

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

Coming Attractions

~> NEW DATE: April 10th, 2012. My teleclass, “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts can Navigate a Call to the Public Eye,” will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). Find out more and register here.

~> April 12th, 2012. Last day to register for the next session of my Writer’s Circle session starting on April 16th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

~> April 19th, 2012. Last day to register for my next Life Purpose Breakthrough Group on May 17th. Only 4 spots. These groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

~> April 19th, 2012. Teaching a live webinar for Writer’s Digest, “10 Practical Tips for More Consistent, Productive Writing.” Details soon!

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU. Closing in on the complete draft.

~> Friday through Monday. Sacred writing time while I complete my draft. The Do Not Disturb sign is up.

~> Still reading Harry Potter and the Prisoner of Azkaban with my boy.

 

Getting comfortable with being seen, heard and read

As artists, writers, and messengers, we have work we want to share with the world: Something to say, write, or show.

But for those of us on the more sensitive side, the intensity of being “seen” in this way can be completely overwhelming.

A story for you

Today I want to tell you a story about a woman who went from being terrified of being seen, to writing, blogging, teaching, and speaking her message in the world.

Here it is:

In her 10th grade English class, this woman — a girl, then — was asked to choose a poem, read it to the class from the front of the room, and speak about how it related to her own life.

It was the first time she had been asked to give an oral presentation on such a personal subject. She had never enjoyed speaking in front of the class before, but this took her anxiety level much higher.

When the day of the presentation arrived, she had practiced endlessly, but she was still so nervous and tense about the whole thing that as she sat in the hallway before class, she had tears streaming down her face. Her friends didn’t know what to do or say. Knots were twisting in her stomach, she was as pale as a ghost, and she felt like she could be knocked over with the slightest breath of wind.

When the bell rang, she mustered herself into the door and sat at her desk, her head spinning with pounding voices and everything she was supposed to say. She was so nervous that she couldn’t concentrate at all on the teacher’s or on the other students’ presentations. The class dragged on interminably and she was in agony waiting for her turn, watching the clock ticking closer and closer to what felt like a death sentence.

Then suddenly she realized there wasn’t enough time left for her to present — the bell was going to ring! She was off the hook!

A huge wave of relief swept over her. She was saved. The bell rang, and she left, practically levitating out of the room.

But then the next day at school, she had to face the same situation again. She cried in the hallway again. She sat through class on pins and needles, again. And the class ended without her having to speak, again.

It went on like this for days, literally. Even over a weekend. It must have been at least 7 consecutive school days of this torture, including the crying and her friends not knowing what to do with her.

It was truly, truly awful.

Finally when she did give her presentation — it went fine — and it was actually behind her, only then did she feel true relief from the anxiety that had built up inside her.

I’d like to tell you that she learned from that experience that public speaking wasn’t so bad. But she didn’t.

Instead, she swore then and there never to speak in public again.

It didn’t quite work out that way, with more schooling to come. But she was crystal clear that she would NEVER speak in public voluntarily. NEVER.

Until, of course, she realized that she actually had something to say. Something that was important to her. Words she wanted to share, verbally and on the page.

Her message.

That’s when things really changed for her.

Stay tuned for Part 2 of this story, coming soon.

Your turn

Your comments are welcome.

Warmly,

 Jenna

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

Coming Attractions

~> March 27th, 2012. Last day to register for my next Life Purpose Breakthrough Group on April 24th. Only 3 spots remaining. These groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

~> April 10th, 2012. My teleclass, “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts can Navigate a Call to the Public Eye,” will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). Find out more and register here.

~> April 12th, 2012. Last day to register for the next session of my Writer’s Circle session starting on April 16th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU, which was recently named the #1 screenwriting class by InkTip. We’re finishing our “First Ten Pages” module. It’s amazing!

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Now my son and I are reading Harry Potter and the Prisoner of Azkaban and loving it.

Creating requires a leap of faith, every day

Writing, creating, making changes.

All of them require a leap of faith.

I’ve been making a series of leaps over time.

I left my “great” job as an urban designer to become a coach. I put myself out there as a coach for sensitive souls. I’ve grown a business out of nothing.

I’ve claimed my dream of being a writer, and I’m making it happen. One word at a time.

Each of these mega leaps has required many mini leaps.

And I’ve realized that every day when I sit down to write, or put myself out there to be seen in some way, I am taking a leap of faith again.

With every single word I put on the page or on the web, I’m taking a risk that I’ll be seen as wrong, foolish, or stupid. I’m also taking the risk that my work will be valued and well-received. Often when I push the publish button, I DON’T KNOW which of those it will be.

It’s scary.

It requires a leap of faith to see it through.

I believe that all creating is like this. It is terrifying to make ourselves vulnerable in this way. To be seen, heard, and read by people we don’t know who may judge us or not like what we have to say.

In fact, I know there are people out there who do not like what I have to say. And there are probably people who won’t like what you have to say either.

Is that a good reason not to say it?

What about all the other people who want to hear it?

What if?

What if there isn’t anyone who is interested? What if you offend everyone?

First, I doubt that there isn’t anyone who is interested.

But secondly, if it were true that you did offend everyone, what if it was a good thing? What if you pissed us all off enough to wake us up out of the stupor we walk around in? What if it made us fight back against things we don’t like?

Art is a powerful catalyst and it deserves to be treated with reverence.

Treat your art with the fierce and reverent commitment required to bring it to the world. It’s a powerful antidote to the doubt and fear you’re likely to experience along the way.

Your turn

Sparks? Share them.

Warmly,

 Jenna

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

 

Coming Attractions

~> March 15th, 2012. Last day to register for the next session of my Writer’s Circle session starting on March 19th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

~> March 27th, 2012. My teleclass, “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts can Navigate a Call to the Public Eye,” will be held on March 27th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). Find out more and register here

~> March 27th, 2012. Last day to register for my next Life Purpose Breakthrough Group on April 24th. Only 4 spots are available and these groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU, which was recently named the #1 screenwriting class by InkTip. We just started a new module called “First Ten Pages.”

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> OMG Super Eight! Why didn’t you tell me it was so good? I also watched In The Bedroom. Not for the faint of heart to be sure. The fun reading Harry Potter and the Chamber of Secrets to my son continues. I asked him if he was going to play soccer like his cousin and he said, “Well…., I’d rather play Quidditch.” A regular chip off the old block.

What does it mean to be called to the spotlight?

Being in the spotlight means having your creative work witnessed and responded to by an audience.

It means being read, seen, heard.

Being in the spotlight means having an audience.

Whenever our work is seen, we are seen.

  • If you’re a novelist, you’re in the spotlight when you publish your work, whether you publish it online or in print. Writers are in the spotlight through their books, articles, on their websites, at public readings, and in interviews.
  • If you’re a blogger, you’re in the spotlight every time you hit the publish button. People are reading your words, thinking about them, and responding to them.
  • Artists are in the spotlight whenever you share your creative work, and receive feedback on it. Think of gallery showings, exhibits, and studio tours. Or website galleries online.
  • Actors are in the spotlight when you are on stage, on the big screen, or on television. And celebrity actors are in the spotlight anytime they are in public.
  • Screenwriters are in the spotlight when the movies you’ve written play on the big screen or when someone reviews your writing publicly.
  • Poets, journalists, public speakers, radio broadcasters, and many more professions are seen, heard, and read.

Are you called to the spotlight?

Being called to the spotlight means feeling drawn to being seen. To expressing yourself in some public forum.

You can be “called” to the spotlight by an inner draw to it, but you may not realize you have the call — at least not consciously — until you see it written in your hands.

Are you a “hermit” in the spotlight?

I’m surprised to discover how many people have “Spotlight” markings in their hands when I analyze them, often in direct contradiction to their earthy, “hermit” heart lines; watery, sensitive hands, and their personality traits that have them strongly preferring peace, quiet, home, and solitude as a general rule.

Many artists, actors, introverts, sensitives, empaths, and writers much prefer the solitary life, but still feel some pull to sharing their work and being seen, read or heard in some way.

Having contradictory feelings about it does not mean you don’t have the call.

Until I was told I had an Apollo Star gift marking, I was never able to totally reconcile the appeal of being seen by audience and my desire to cocoon myself. I’ve come to think of myself as a “Hermit in the Spotlight,” writing away to my audience of over 4000 readers, and sometimes speaking to them as well.

Does audience size matter?

If only one person reads, sees, or hears it, is that being in the spotlight? Is that an audience?

It’s a good question.

I think the answer is, not yet. Not quite. But soon. With your next witness, yes, it’s starting to grow.

What fascinates me is the low level of frustration I can experience if my audience “isn’t big enough,” and by that I mean, it doesn’t satisfy my inner barometer of enough people.

(This is partially connected to my “Impatient Visionary” streak — more on this in a future post.)

When it has truly felt like “enough” have been the times I’ve spoken to over 100 people at a given time on a conference call, at a speaking event, or over a live streaming broadcast.

Do you feel reluctant to be seen, heard, or read, but know you want to or are supposed to be in the spotlight?

Despite having the call to the spotlight, and maybe even having a passion for it, we have to be conscious of not allowing our sensitive selves to always run the show and keep us playing it safe. Sometimes we need to stretch ourselves by reaching for more and a greater connection with our audiences.

As my teacher Sonia Choquette always says, “Don’t let your big Buts stop you.” :)

Your Turn

Are you called to the spotlight? How do you feel about it? What are your biggest challenges? I’d love to hear from you in the comments on this post.

Warmly,

 Jenna

As sensitives, how can we be more comfortable being seen, heard, and read in the spotlight?

It isn’t always easy, but we can learn to be more comfortable in the spotlight. That said, being 100% comfortable isn’t the ultimate goal — it’s about being comfortable enough to take the risk of being seen.

Here’s what you need to understand:

  • The pitfalls empathic sensitives tend to fall into when engaging with others, especially an audience.
  • How an introvert’s brain works, which can make you feel intimidated about speaking in public.
  • Why sensitives may not perform well under pressure, and what we can do about it.
  • The hand analysis gift marking that points to being “in the spotlight” and how to identify it.
  • How to deal with “tomato fears” (the fear of having rotten tomatoes thrown at you) and other creative expression challenges.

I’ll be teaching these solutions and answering your questions on this topic in my upcoming teleclass on March 27th at 3 p.m. Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT), called “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts Can Navigate a Call to the Public Eye.

The fee for the class is $39. When you register, you’ll have an opportunity to submit your questions for the live session, so I’ll be sure to answer them for you. Register here, or find out more here.

 

Coming Attractions

~> March 15th, 2012. Last day to register for the next session of my Writer’s Circle session starting on March 19th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

~> March 27th, 2012. My teleclass, “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts can Navigate a Call to the Public Eye,” will be held on March 27th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). Find out more and register here

~> March 27th, 2012. Last day to register for my next Life Purpose Breakthrough Group on April 24th. Only 4 spots are available and these groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU, which was recently named the #1 screenwriting class by InkTip. Right now we’re working on “Writing Great Endings.”

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Still haven’t watched Super Eight! Goodness. But I’m having tons of fun reading Harry Potter and the Chamber of Secrets to my son. The other day he said, “Does he look like me?” I thought that was so sweet!

Are you a sensitive called to the spotlight?

Several weeks ago I wrote about the link between sensitivity and creativity.

I commented that the challenges of sensitivity and creativity seem to come primarily from the audience side of things, and that ironically, I frequently I analyze hands for creative, sensitive types who have “Spotlight” in their hands — it’s astonishing how common it is.

What I’ve noticed is that for some of us who are more introverted or sensitive and have a tendency to want to be a hermit, it doesn’t stop us from wanting to or feeling called to the public eye — even though it can feel terrifying…

For people who’ve made an art form out of avoiding over stimulation, it can feel like a downright contradiction in terms to be “called to the spotlight.”

Here are some of the common concerns I hear from clients and sensitive types called to the spotlight:

  1. Fearing criticism of what we have to offer.
  2. Feeling uncomfortable receiving praise.
  3. Thinking there is some “right way” to be visible — and we don’t know what it is.
  4. Trying to fit in with a certain image or public persona.
  5. Doubting the value of what we have to offer.
  6. A fear of having to perform and not measuring up.
  7. Being overwhelmed, drained or exhausted being in the public eye.
  8. Feeling like we won’t be able to handle what comes up.

For sensitive, introverted types, there are some surprising pieces of information that can help you feel more comfortable about being in the spotlight and understanding yourself, like:

  • Pitfalls empathic sensitives tend to fall into when engaging with others, especially an audience.
  • How an introvert’s brain works, which can make you feel intimidated about speaking in public.
  • Why sensitives may not perform well under pressure, and what we can do about it.
  • The hand analysis gift marking that points to being “in the spotlight” and how to identify it.
  • How to deal with “tomato fears” (the fear of having rotten tomatoes thrown at you) and other creative expression challenges.

On April 10th at 3 p.m. Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT), I’m leading a teleclass (a class held over the telephone) called Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts Can Navigate a Call to the Public Eye. The fee for the class is $39.

When you register, you’ll have an opportunity to submit your questions for the live session, so I’ll be sure to answer them for you.

$39

 Join me!

 

If you have questions about how the class works or any other logistical details, please post them in the comments section below and I’ll be sure to answer them.

If you have questions FOR the class about being in the spotlight, you’ll be given an opportunity to submit them immediately upon registration. And I can’t wait to see them.

 

FAQ

Q: When are you offering this class again?

A: This is a one-time offering. I expect to record this class and make it available in my shop, but I do not expect to offer it again live. That may change, but as of right now, this is it.

Q: How does a teleclass work?

A: A teleclass is a class held over a telephone conference line. You will have to pay normal long distance fees in order to participate. In this class, participants will be muted until the Q&A period at the end of the class. That portion of the class will not be made available in the shop.

Q: Do I have to have had my hand analyzed in order to participate in the class?

A: No. You do not need to have had your hands analyzed to participate in this class, though I will be referring to some gift markings and other hand analysis markings during the session. To be clear: Being called to the spotlight by your hand markings is only PART of the story here. You may FEEL called to the spotlight and benefit that way. You may also benefit in terms of learning about being more comfortable in other public experiences whether you are called to the spotlight or not.

Q: What does “Spotlight” mean from a hand analysis perspective?

A: “Spotlight” is a shortened version of the expression, “Creative Expression in the Spotlight” for someone with a Right Ring Finger life purpose, and for the term, “Fame and Fortune in the Arts” for someone with an Apollo Star gift marking. However, anyone who feels a “calling” to be in the public eye may feel called to the spotlight.

Q: How long will the class run? Will the recorded version be available to the participants as well? Will it include the Q&A?  Will there be any written info I can use to supplement the class?

A: The class will run approximately 45 to 60 minutes, not including the Q&A. The recording will definitely be included for people paying for the class now, including the Q&A portion of the class. At this point in time, I am planning to have a simple PDF I send in advance for people to follow along with, though I may also offer it online via a visual slideshow. 

Is there a link between sensitivity and creativity?

Elaine Aron, author of The Highly Sensitive Person, says that “almost all HSPs have an artistic side they enjoy expressing … or they deeply appreciate some form of art.” She also says that, “almost all studies of the personalities of prominent artists insist that sensitivity is central.”

Todd Henry, author of The Accidental Creative: How to Be Brilliant at a Moment’s Notice, notes, “It’s not a rule by any means, but many creatively gifted people tend to display a natural tendency toward introversion. Perhaps the isolated nature of a lot of creative work is what calls many of us to our chosen profession to begin with. We love to get lost in the process of moving big conceptual rocks…”

(To be clear, while not all introverts are sensitives, all sensitives are introverts in the classic sense of the word “introversion”: meaning that we recharge our energy by having time alone.)

I think there’s a link between creativity and sensitivity due to the deep, rich, and imaginative inner life sensitives experience. While our vivid imaginations can run amok from time to time, it’s a powerful tool for venturing into new creative territory.

Similarly, our tendency to empathy gives us a great resource when it comes to exploring the emotional depths, which can also be a boon when it comes to creative expression.

Just the other day on Twitter, I joked about my screenwriting:

The challenges of sensitivity and creativity

I notice that the challenging aspect of both being sensitive and creative comes primarily on the audience side of things.

And ironically, I can’t tell you how frequently I analyze hands for creative, sensitive types who have “Spotlight” in their hands — it’s astonishing. So much so that I’m seriously considering doing a one-time class on “Sensitives in the Spotlight.”

(“Spotlight” is a shortened version of the expression, “Creative Expression in the Spotlight” for someone with a Right Ring Finger life purpose, and for the term, “Fame and Fortune in the Arts” for someone with an Apollo Star gift marking.)

As Elaine Aron puts it, “The difficulty, I believe, is that normally we artists work alone, refining our craft and our subtle creative vision. But withdrawl of any kind increases sensitivity — that is part of why one withdraws. So we are extra sensitive when the time comes to show our work, perform it, explain it, sell it, read reviews of it, and accept rejection or acclaim.”

Some of my private clients and I recently did some work on this topic of “being seen” and discovered the importance of being willing to fully receive acclaim and trying not to block the massive flow of energy that comes with attention from an audience, but rather allowing it to flow through us and around us.

I was also recently reminded through my screenwriting class of the power and importance of intelligent, quality feedback to help us to improve our work.

As Artists in the Spotlight, we must be engaged in the exchange of our artistic expression for applause, approval, and appreciation from our audience. It is exhilarating, and while it may appear to be purely ego-driven, it is a necessary part of the equation for artistic fulfillment, at least from a life purpose perspective.

So yes, Virginia, I do see a link between sensitivity and creativity, and I think it brings challenges all of its own.

Your Turn

What does this inspire or raise for you? Let me know on the blog.

 

 Jenna

Coming Attractions

~> Ongoing. My Protection & Grounding Jewelry is on close-out. Only TWO necklaces are left, and then they are gone for good. Find them here.

~> February 2, 2012. Start the new year fresh with your life purpose clear in your mind. My next life purpose breakthrough group session in on February 2. Details. SOLD OUT.

~> February 20th, 2012. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU, which was just named the #1 screenwriting class by InkTip.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Still watching Castle, Season 3. Loving it!