When our first son was 2 or 3 years old, I wanted to write, but I just … wasn’t. Despite all my plans and intentions, like planning blocks of writing time in the day, setting aside full days to write, once 9 a.m. or so rolled around, I was doing anything but writing. My levels of resistance were at an all time high. I was terrified but I didn’t know it. I’d make endless promises to myself about writing, but “somehow” it never seemed to happen. And then I’d just feel guilty. All day. Ugh.

 

Eventually I read enough articles about professional writers getting up early to write that I figured I’d better at least give it a go. And I will tell you, I did NOT consider myself a morning person. Not in the slightest. I would have much rather stayed up until 11 or 12 and sleep in. (My son “cured” me of that, so I did have that to help.) 

 

While it was initially painful to tear myself out of bed at 6 a.m. and get to my desk by 6:15 a.m. (I didn’t know the tricks I’m going to be sharing with you this week), after a week or two of writing first thing in the morning I was filled with a passion and energy for my writing I didn’t even know existed.

 

Plus, my inner critic seemed to still be too sleepy at that hour to give me much in the way of trouble.

 

A protective fierceness arose inside me, and I knew then that I would never stop writing.

 

I want that for you too.

 

During the Morning Writing Challenge, we’ll give you an experience of morning writing to build a morning writing practice, create a new block of writing time, connect you to your passion for writing, and maybe just maybe move you forward on your current writing project. Join us.

 

 

 

Over the course of the week, I’ll be sending Morning Writing Challenge participants writing tips each day around 3 p.m. Pacific Time and a morning quote and reminder message around 2 a.m. Pacific Time (I’m aiming to time this for early risers on the East Coast too, while hopefully also catching some of our European writers by late morning at least).

 

I’ll also be posting the tips here on the Called to Write blog. 

When you want to build a morning writing habit, one of the first things to do is set a “lights out” time. This is the time when you’re already in bed and all lights, devices, books, etc. are all turned off/put away, and you’re closing your eyes to go to sleep. It’s not “bedtime” because that suggests when it’s time to start getting ready for bed. Nope, this is for real, go to sleep time. 

 

The best way to determine your lights out time is by counting backward from your writing start time to make sure you’re getting enough sleep, enough time to fall asleep, and enough time to wake up in the morning before your slated writing time.

 

Here’s my standard schedule:

With the end of Daylight Saving Time, here’s my new schedule:

• Lights out time: 9 p.m. (my “old” 10 p.m.)
• Wake time: 5:30 a.m. (my “old” 6:30 a.m.)
• Writing start time: 6:00 a.m. (“old” 7 a.m.)

The fun thing about this new schedule is that it feels the same to my body, but I’m shifting an hour of time away from night (when, ahem, I often end up doomscrolling) into morning writing. I usually start getting ready for bed about an hour or so beforehand (yep, boring, I know :) ) so I’m truly ready to go to sleep at lights out time.

 

While I’m not suggesting you follow MY schedule (unless you want to, of course) I want to encourage you to design a simple schedule that lets you create a new block of writing time in the morning that’s actually sustainable.

 

If you’re not leaning on the end of Daylight Saving Time to set this up, you could alternatively gradually nudge your lights out / wake time schedule earlier in 10- to 15-minute increments over the course of the week until you have the amount of morning writing time you want. 

 

Bonus: Read my article on using the end of Daylight Saving Time to create more time to write in the morning.

If at all possible, have a single writing project to focus on during your morning writing time. This means: one book or one script that you’ll work on each morning during the same window of time. Alternatively, use your morning writing time to write morning pages, freewriting, or use writing prompts or exercises. 

 

The big reason for this is so you’re NOT deciding each morning what you’re going to work on. Decision making in the moment is a weak point for resistance to creep in and paralyze you with indecision. So tonight, before tomorrow’s kick off (assuming you’re joining us!), decide what you’ll be working on this week. 

 

(Hint: for now, it’s far more important to show up and write consistently than it is for you to make substantive content progress, though that’s an excellent bonus to strive for!) 

 

 

 

Sign up for details, tips, and prizes, here: