Getting comfortable with being seen, heard, and read, Part 2

We resume our story where we left off, with a young woman who had sworn never to speak in public again.

She couldn’t quite get away with that, and even found herself drawn into the public eye giving presentations through her professional work.

But she always dreaded it.

When she left her regular job to go out on her own, she knew she had something to say, but wasn’t sure where to start.

She began with writing with an online newsletter, then added blogging, and eventually began writing articles that were picked up by other websites.

But she still found herself hesitating when it came time to hit the “publish” or “send” button. What if people didn’t like it? What if they disagreed or thought she was wrong? What if she was too “woo-woo” or different or controversial or …?

So she moderated her message, held herself back, and tried to toe the line.

Despite that contradictory dance of trying to hide out and be seen simultaneously, she began to build a following: She had something to say that her right audience wanted to hear.

And with the feedback from her audience, her voice grew stronger, even though she still felt nervous when she pressed the “publish” button.

Eventually, she felt inspired to teach classes and found a venue to offer free classes as a place to start.

And people came!

She was TERRIFIED!

But she held her ground, practiced her energy skills, and reminded herself that she could trust herself to handle anything that came up, even if she didn’t know the answer.

And it was great.

Of course, she couldn’t sleep that night and laid awake late into the night processing the whole experience endlessly.

But she did it again. And it was easier. And she laid awake less and processed less and enjoyed it more.

So she taught another class, and another.

Eventually she began offering her classes online for a fee. And then weekend-long workshops.

And it just kept getting easier and easier and easier.

Have you guessed by now? Did you know already?

This woman was me.

I’ve traveled a path from being terrified of speaking and writing in public to feeling much more comfortable with it. While it’s true that I still get nervous — I even ask myself, “Why am I doing this?” from time to time — I’ve learned that the level of satisfaction I feel when I share my message with my audience is so very high that it is entirely worth it.

As a sensitive person who loves to hermit herself away at home and write (just ask my friend Kris how hard it is to pry me out of my little cave), I’ve learned a number of ways of understanding and working with myself and my sensitive, introverted, empathic wiring so I can handle being seen, heard, and read.

I’ll tell you that as I stretch myself farther with my screenwriting and other writing, it is becoming increasingly uncomfortable again, but I will not let that stop me from reaching for my dreams and sharing what I have to say.

Your turn

What about you? Does this inspire anything for you? Your comments are welcome.

Warmly,

 Jenna

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

Coming Attractions

~> NEW DATE: April 10th, 2012. My teleclass, “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts can Navigate a Call to the Public Eye,” will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). Find out more and register here.

~> April 12th, 2012. Last day to register for the next session of my Writer’s Circle session starting on April 16th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

~> April 19th, 2012. Last day to register for my next Life Purpose Breakthrough Group on May 17th. Only 4 spots. These groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

~> April 19th, 2012. Teaching a live webinar for Writer’s Digest, “10 Practical Tips for More Consistent, Productive Writing.” Details soon!

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU. Closing in on the complete draft.

~> Friday through Monday. Sacred writing time while I complete my draft. The Do Not Disturb sign is up.

~> Still reading Harry Potter and the Prisoner of Azkaban with my boy.

 

Getting comfortable with being seen, heard and read

As artists, writers, and messengers, we have work we want to share with the world: Something to say, write, or show.

But for those of us on the more sensitive side, the intensity of being “seen” in this way can be completely overwhelming.

A story for you

Today I want to tell you a story about a woman who went from being terrified of being seen, to writing, blogging, teaching, and speaking her message in the world.

Here it is:

In her 10th grade English class, this woman — a girl, then — was asked to choose a poem, read it to the class from the front of the room, and speak about how it related to her own life.

It was the first time she had been asked to give an oral presentation on such a personal subject. She had never enjoyed speaking in front of the class before, but this took her anxiety level much higher.

When the day of the presentation arrived, she had practiced endlessly, but she was still so nervous and tense about the whole thing that as she sat in the hallway before class, she had tears streaming down her face. Her friends didn’t know what to do or say. Knots were twisting in her stomach, she was as pale as a ghost, and she felt like she could be knocked over with the slightest breath of wind.

When the bell rang, she mustered herself into the door and sat at her desk, her head spinning with pounding voices and everything she was supposed to say. She was so nervous that she couldn’t concentrate at all on the teacher’s or on the other students’ presentations. The class dragged on interminably and she was in agony waiting for her turn, watching the clock ticking closer and closer to what felt like a death sentence.

Then suddenly she realized there wasn’t enough time left for her to present — the bell was going to ring! She was off the hook!

A huge wave of relief swept over her. She was saved. The bell rang, and she left, practically levitating out of the room.

But then the next day at school, she had to face the same situation again. She cried in the hallway again. She sat through class on pins and needles, again. And the class ended without her having to speak, again.

It went on like this for days, literally. Even over a weekend. It must have been at least 7 consecutive school days of this torture, including the crying and her friends not knowing what to do with her.

It was truly, truly awful.

Finally when she did give her presentation — it went fine — and it was actually behind her, only then did she feel true relief from the anxiety that had built up inside her.

I’d like to tell you that she learned from that experience that public speaking wasn’t so bad. But she didn’t.

Instead, she swore then and there never to speak in public again.

It didn’t quite work out that way, with more schooling to come. But she was crystal clear that she would NEVER speak in public voluntarily. NEVER.

Until, of course, she realized that she actually had something to say. Something that was important to her. Words she wanted to share, verbally and on the page.

Her message.

That’s when things really changed for her.

Stay tuned for Part 2 of this story, coming soon.

Your turn

Your comments are welcome.

Warmly,

 Jenna

Expand your Spotlight Comfort Zone
With practical and spiritual tools to help you get there
In a safe, sensitive-friendly 6-week study group

If you want to summon your courage and step into YOUR spotlight, join my upcoming Spotlight Study Group, where we’ll have a safe, sensitive-friendly, small, intimate coaching group to clear up the fears, doubts, old wounds, and other obstacles to claiming your place in front of your audience — where you belong.
 
Starts May 1. Early registration ends Sunday, April 15th. Details are here.
 
 
Questions? Email my team.
 

Coming Attractions

~> March 27th, 2012. Last day to register for my next Life Purpose Breakthrough Group on April 24th. Only 3 spots remaining. These groups consistently sell out, so if you’d like to join me, reserve your spot ASAP. Register here.

~> April 10th, 2012. My teleclass, “Sensitives in the Spotlight: How Artists, Writers, Hermits & Introverts can Navigate a Call to the Public Eye,” will be held on April 10th at 3 p.m Pacific Time (4 Mountain, 5 Central, 6 Eastern, Midnight GMT). Find out more and register here.

~> April 12th, 2012. Last day to register for the next session of my Writer’s Circle session starting on April 16th. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session. Sign up here.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU, which was recently named the #1 screenwriting class by InkTip. We’re finishing our “First Ten Pages” module. It’s amazing!

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Now my son and I are reading Harry Potter and the Prisoner of Azkaban and loving it.