The truth about why you don’t have time to write

One of the most common excuses I hear from people who say they want to write but aren’t doing it is that they don’t have enough time to write.

If you’re attached to that excuse, you might not want to keep reading. (I’m feeling a little feisty today!)

I see frequent articles on the web about “how to find time to write” — and I’ve even written one of them myself (it’s good — you can check it out here) — and yet people are still not writing. This is interesting when you consider the fact that over 81% of Americans answered “Yes” when asked “Do you think you might have a book in you?” in a 2002 study from the Jenkins Group.

So the desire is there, but not the action nor the results.

Why?

What you’re telling yourself:

I know you think you are too busy and that you don’t have enough time.

I know you’re longing for a whole day off where you can finally sit down and focus on your Big Writing Project, but when that day comes, you remember that the laundry really needs to get done or that you promised Jane you’d go with her to that party and you don’t have anything to wear so you have to go shopping and while you’re out you remember that you forgot to… Well, you get the picture.

I also know you have too much work to do and the kids need you. And that those things are true.

I know you also want to write but you aren’t sure where to start or what to write about. I know you think you need to get a little farther along with your career and save some money (or get the right room or the right computer) before you can devote yourself to your writing career.

I know this because I was telling myself these same things for too many years to count.

And I know something else. These things? They are Not True — at least not in the larger sense.

Let me tell you what is True.

What is true is that the reason you are not writing is because you are scared.

You are scared that you don’t know how to write, or what to write about.

You are scared that your writing won’t be good enough, original enough, or that maybe someone else has already said it better.

You are scared to do the hard work of writing, and overwhelmed by the thought of such a big project.

You’re scared you might hurt people if you write your truth. Or disappoint them.

So you don’t give yourself a chance to do it.

This thing about time is just a story.

You can go on telling yourself that story if you want to, but we both know it isn’t true. Because we both know the real reason you aren’t writing is that you don’t believe in yourself.

I’ve found the time to write every single day after years of telling myself I didn’t have time. Years! And I’m busier now in my life than I ever was before.

Sometimes it exhausts me. But more often, it is the fuel that fires my LIFE. I found myself saying to my Writer’s Circle participants yesterday that you would have to fight me off with a sword to keep me from writing. And this from someone who thought she could never write fiction to save her life — except in her wildest dreams — up until a year or so ago. 

Here’s what else I know:

I know that if writing means as much to you as you say it does, you will find a way to make it happen. If you want some help, that’s what my Writer’s Circle is for. I’d love to have you join me.

“The antidote to exhaustion is wholeheartedness.”

To close, here’s a passage to inspire you:

“You know that the antidote to exhaustion is not necessarily rest?”

“The antidote to exhaustion is not necessarily rest,” I repeated woodenly, as if I might exhaust myself completely before I reached the end of the sentence. “What is it, then?”

“The antidote to exhaustion is wholeheartedness.”

~ An excerpt from Crossing the Sea by David Whyte, here.

Your Turn

What does this inspire for you? Let us know on the blog.

 

 Jenna

Intriguing side effects of getting up at o’ dark hundred

A few weeks ago, I wrote about getting up at 6 a.m. to write. I’ve continued with the experiment and I’ve been enjoying the results very much.

I’ve been surprised to notice a number of interesting side effects:

I feel better rested.

I’ve been going to sleep no later than 10 p.m. if I can possibly help it, and usually more like 9 or 9:30 p.m. I’ve read that you get the most regenerative sleep between the hours of 10 p.m. and 2 a.m., and I’m finding that it is true.

I’m using my time much more wisely.

Something I’ve struggled with over the past year in particular is how I use my time in the evenings.

I was watching shows on streaming video… and then watching just “one more” until the evening was gone and it was far too late. Or obsessively playing iPhone games or looking at things online.

I felt like an out of control addict who was doing unhealthy things in the name of having “alone time.”

Instead, now I reward myself with little nibbles of these formerly addictive devices when I complete a task, and it doesn’t stop me from being efficient and effective. If anything I feel more effective because I’m enjoying these little breaks as true play.

I feel calm.

In part this is due to Just. Doing. The. Writing., but I believe it also has to do with doing it so EARLY.

Getting up at 6 not only demonstrates my commitment to myself and to my writing, but also helps me get it done. Instead of having it hanging over my head for an entire day (“When am I going to fit it in?”), which makes me feel incredibly guilty, I feel at peace when I do it first.

It’s like I’m saying, “I’ve done my hardest work. Now, what else is there?”

I feel happy.

A big part of feeling happy is the result of actively working to fulfill my calling as a writer.

But there’s also a kind of freedom and joy that comes from doing it first that is highly compelling.

Contrary to how it might appear from the outside, writing triggers a huge amount of fear for me, so facing it first (while still half asleep, I might add), creates such a huge sense of relief that happiness seems to rush in and fill the void.

How cool is that?

Your Turn

What does this inspire for you? Let us know on the blog.

 

 Jenna

Coming Attractions

~> Ongoing. My Protection & Grounding Jewelry is on close-out. Only a few items are left. Find them here.

~> January 23rd, 2012. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session.

~> February 2, 2012. Start the new year fresh with your life purpose clear in your mind. My next life purpose breakthrough group session in on February 2. Details. Registration deadline: January 5.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Enjoying time off with my family.

Align your day job with your creative destiny

Being trapped between a “day job” and your true creative destiny can be awkward.

It doesn’t have to be.

All too often, having a “day job” or “support job” looks like doing work you don’t enjoy in the name of paying the bills, while you pursue your true creative calling on the side.

In a more optimal scenario it looks like doing work you enjoy, ideally closely akin to your creative work.

For a long time, I’ve wanted to be a “real” writer. You probably know that already. *grin*

And for a while it felt like my coaching business was preventing me from doing that.

What I’ve since learned is that I was the only one stopping myself from pursuing my creative writing, and I had to make a few adjustments to change my relationship with my business to make my writing life a priority.

Inner & Outer Adjustments

Here’s what I mean:

  1. I had to start seeing myself as a writer and believing that my creative destiny and future success lies in that direction.
  2. I had to reorganize the structure of my days and life around my writing.
  3. I had to start thinking of my coaching business as my day job — luckily one that I like very much, and fully intend to keep doing — but one that is not the only center of my universe.
  4. I had redesign my business model to be more in alignment with my writing so it didn’t feel like such a departure from my own creative work (hence my Writer’s Circle and my focus on creativity over sensitivity, though that’s still part of the mix).

Ideal Support Job Alignment Checklist

Some things to take into consideration:

  • Make sure your support job pays well. Support jobs are Good Things, because they give you breathing room, usually financially, so you can pursue your creative destiny free from needing to rely on it to keep a roof over your head. (Not setting it up this way = a recipe for feeling creatively blocked if I ever heard one. I made this mistake when I first started my coaching business.)
  • Make sure your support job leaves enough time and energy that you feel like you have the bandwidth left to pursue your creative work. Support jobs are Good Things only when they work for you, so check to make sure your “day job” is truly supporting your creative work. If it is draining and deadening you, it’s time for a recalibration. Having a good support job that feels good to you can make all the difference in the energy, spirit, and passion you’re able to bring to your creative work.
  • Ideally, make sure your support job is aligned with your creative work. In an ideal world, your support job will match or resonate with your creative work. If it’s not, can you make any adjustments? Your spirit will be so much happier.

Your Turn

What about you? If you have a “day job,” is it working for you? How well is it aligned with your creative destiny? Are you inspired to anything shift about it? Let us know in the comments.

 Jenna

Coming Attractions

~> December 26th, 2011. The next session of my Writer’s Circle starts — come rain, come shine, come holidays! Sign up here. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session.

~> January 26th, 2012. Start the new year fresh with your life purpose clear in your mind. My next life purpose breakthrough group session in on January 26th, time of day TBA. Details. Registration deadline: December 29th.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU. Still critiquing (and learning tons!)

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

Why I’ve been getting up at 6 a.m. lately

I’ve been getting up at 6 a.m. lately, for the last two or three weeks, to do something remarkable.

But before you think I’m just an “early bird” let me tell you that up until recently: 1) my ideal sleep scenario involved NO alarm clocks and waking up naturally, usually between 8:30 and 9, and, 2) after a fairly recent and excruciating bout of sleep deprivation à la new baby turned into toddler, …

… if you had had the audacity to suggest that I would get up at 6 a.m. for ANYTHING I would have reacted with revulsion.

So.

That said, here I am, pretty much daily — even on weekends! — getting up at 6 a.m. to WRITE.

And I LOVE it.

Love it!

How insane is that?

The Fear of Writing Has Turned Into a Fear of Not Writing

Today Isabel asked me to think back to what it was like before I was writing regularly, about what that was like. I almost cried. And a wave of fear went through my stomach.

See, the thing is, I’ve crossed a line.

It’s the invisible line between terror in the face of writing and terror at the thought of not writing.

How did that happen?

I mean, of course I know the answer (decision, commitment, regular and consistent action, accountability, passion, etc.) but How. Did. That. Happen?

It’s truly amazing.

Does It Really Matter?

But why, you may be asking, why, Jenna, does it really matter if you get up at 6 a.m. to write? Why not write at 9? Or 3 p.m.?

It does matter. At least to me.

  • It matters because when I start writing before I’ve entirely woken up, my inner critic is a LOT quieter. In fact, I hardly hear from him at all. And that makes my life SO much easier.
  • It matters because when I get up early to do my soul’s true work first, I feel a deep answer to the Powers That Be saying, “Here I am. I am doing my part.”
  • It matters because when I put my Big Dream FIRST in my day, I feel calm for the rest of the day. And that calm is highly addictive.
  • It matters because I’m showing myself, deep down, that I’ve reorganized my life around my passion for writing and I really, really mean it.

I don’t know if I’ll keep doing this — I think I will — but so far, it rocks as successful experiments go. I was inspired to try this by hearing about so many writers that get up so early to write. I figured they must know something I don’t.

Holy smokes, they were right!

Enough About Me

What about you? How are you making your Big Dream a priority in your life? Let us know your thoughts in the comments.

Warmly,

 Jenna

Join us for the ongoing journey

Join the Writer's CircleThe next session of the Writer’s Circle starts soon. The Circle is a bit like a giant sandbox where you get to experiment with your writing habit, see what works, see what doesn’t, and end your isolation as a writer by writing alongside other writers committed to showing up and doing the work. Find out more and register here: http://JustDoTheWriting.com

 

Finding The Way Through Perfectionism — A Success Story

One of “my” writers in the Just Do the Writing Accountability Circle, Molly Yarrington, has taken on a brave and courageous challenge to raise $300 for charity by writing 30 poems in 30 days in the month of November.

Molly is a sensitive soul, a dreamer, a writer, a crew coach, and a poet with a passionate spirit — and like many of us (including me), one with a strong perfectionist streak.

Molly is courageously using this challenge and the support of the Writer’s Circle to push herself to publish a daily poem on her blog to overcome her fears around sharing her work with others and to tame her perfectionism.

“I have been a hermit poet most of my life.”

Molly says, “I have been a hermit poet most of my life, hiding my poems away and only sharing them with a select few best friends. When I took on this challenge, I made a commitment to write and make my writing public, daily.

“All the poems are fresh, ‘first draft‘ format. It is a rare poem I write in one sitting, so this has been a double challenge for me to share not only my poems, but poems I consider to be ‘works in progress.'”

From the inside of the Writer’s Circle (I’m writing this with her permission), I’ve watched Molly persevere through an incredibly busy time in her life to write a poem each and every day, sometimes posting with only minutes to spare, while we cheer her on.

It’s been inspiring to see Molly struggle with the feelings that come up around sharing such raw, deeply personal writing in such a public way, and do it anyway.

You see, when it comes to writing — or creating anything for that matter — we have to be willing to give ourselves permission to do it no matter what, and even to start.

And one of our biggest obstacles to starting is perfectionism, which is really fear in disguise.

Molly says it beautifully:

“Along with, and much more importantly than helping me develop a daily habit of writing, the Writer’s Circle has brought me an awareness of the real issues that have held me back, and believe me, they are NOT lack of time (though I did believe that was the primary issue when I began).

“Through my interaction with this amazing group, I have been able to see that what holds me back is nothing special — I share the same fears and concerns as everyone out there — and somehow, knowing I am not alone in this creative process, makes all the difference.”

The trick is to find ways to bypass that urge to perfect before we create something, and take the risk to get it out there.

Let Molly be your inspiration.

Find Out More About Molly’s Project

Read Molly’s poems here.

If you’d like to, you can support Molly’s pledge for the Family Literacy program of the Center For New Americans here.

Join The Writer’s Circle

If you’d like to have the support to overcome your inner struggles with writing, come join my Just Do The Writing Accountability Circle. The last day to register is TODAY, Wednesday, November 23rd for the session that starts on Monday, November 28th. http://JustDoTheWriting.com

Your Turn

How are you holding back? What are you ready to share? Tell us what you think.

 Jenna

Coming Attractions

~> November 28th. The next session of my Writer’s Circle starts. Sign up here. Get my Free Writing Tips series too, and get a coupon for a savings on your first session.

~> November 29th. It’s my birthday! I’ll be holding a birthday sale for the entire week. Details coming soon.

 


~> Ongoing. Writing for the ProSeries class at ScreenwritingU. Today I worked on eliminating clichés from my script. Super cool.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up. Except this week sacred writing Friday became sacred writing Tuesday because of Thanksgiving. :)

The most important work you’ll ever do

Once you’ve gotten clear on your dream — the Big Thing you Believe Beyond Reason, or what you really, truly, deep down want to do — the most important work you’ll ever do is to get out of your own way so you can make that dream a reality.

Getting out of your own way looks like:

Cleaning up all the ways you stop yourself, all the negative things you tell yourself, all the fears that get in your way, all the stories, all the doubts, all the old creative wounds that hold you back, and doing something about them. This is the place for thorough examination, exploration, discovery, and recovery.

For instance:

  • Pay attention to where you are procrastinating and get to the bottom of it. Sometimes you don’t have enough information, sometimes fear is coming up, sometimes you haven’t hit the right thing yet, sometimes you really need some down time. Figure out what it is and resolve it for yourself so you can Do The Work.
  • Pay attention to the limits you put on your own dream — how are you limiting your own thinking about what is possible? How have you crimped your dream by being reasonable or realistic? (Again, I’m not saying that you don’t have to pay the bills, trust me, I do too, but I still let myself dream about what I really want because I know that’s the only way I’ll ever accomplish it.) This is often a way that we play it safe and hold back from pursuing what we really want.
  • Pay attention to the stories, fears and doubts running through your mind and get help to address them on a deep level so they don’t stop you anymore. This might look like coaching, energy work, therapy, training, talking with a friend, or journaling. The main thing is to look directly in the face of the fears, doubts, stories and old wounds to say, “Really? You sure about that?”

If you want to write, act, sing, paint — whatever your dream is — your most important job is to clear out anything and everything that might stop you from doing it so you can get on with doing the work you were put here to do.

Your Turn

I always love hearing from you in the comments on my blog.

 Jenna

 

Coming Attractions

~> November 10th. My next Life Purpose Breakthrough ‘Big Vision’ Group. Sold out. Details about future groups — yes, you might want to get on the waiting list.

~> November 28th. The next session of my Writer’s Circle starts. Sign up here.

 


~> Next Tuesday. Right Brain Business Planning with my buddy Kris Carey.

~> Ongoing. Writing for the ProSeries class at ScreenwritingU. This class is brilliant! I’m already thrilled with my results and we’ve really just gotten started.

~> FRIDAYS & now daily too. Sacred writing time. The Do Not Disturb sign is up.

Busting Through Conceptual Glass Ceilings

How do you “up” your creative game?

How do you breakthrough the limitations of your thinking and conceive of something that’s entirely original?

Or is it really true that “there’s nothing new under the sun?”

As a die hard science fiction fan, I can readily attest that nothing delights me more than new ideas and seeing things in new ways, or even seeing my own similar musings explored by like-minded wonderers. Just when I think I’ve seen it all, here comes Another Earth or Melancholia to bend my mind in new ways (haven’t seen them yet, but looking forward to them).

So how do we reach for those ideas and concepts we’ve never thought of before? How can we bust through those conceptual glass ceilings that keep us spinning the same ideas around in endless circles instead of coming up with something new?

I’ll tell you my deep dark secret: I’ve never been sure that I can. I’d like to be able to, but I’ve never trusted my creativity enough to come up with something brand new.

But I like to think I can.

Snap Out of It

My friend Giulietta says most of us are sleep walking through our lives.

There are days when I remember to dig my head up out of the hole of my computer, look at the sky, and remember.

Remember to breathe, to be awake, to see. Oh yeah, I’m awake, I’m alive, it’s not about how much email I “have to” answer today…

Try Something New

As I’ve explored the screenwriting industry, I’ve been thrilled to look at things with new eyes.

The big news over the last few years in the coaching industry is all about learning formulas and blueprints for success. Yawn.

What I love about my current screenwriting class is that the focus is on teaching us to take our familiar ideas and look at them from different perspectives to generate new concepts. It’s entirely refreshing.

If you’re tired of thinking about the same old things in the same old way, try learning something new and see how it translates back into your world.

Set Yourself Up for Inspiration

As I’ve been working with my creative clients around setting up sacred time for their creative endeavors, one of the things that’s become crystal clear is that it is not necessarily in those precise minutes of working that inspiration happens, but that showing up regularly to the work allows the inspiration to come through then or other random moments, like in the shower or on a walk.

Most of us think we have to wait for that moment of random inspiration to occur, but by consciously creating time to put yourself through your paces, you open yourself up to possibilities.

Mind Map Your Way Out of It

I’ve had a lot of fun experimenting with mind mapping and free writing lately as tools to get my creative engines whirring.

I take a “seed idea,” or a problem I’m stuck on resolving, put it at the center of my paper and start spider diagramming until I solve it (thanks to Kris for reminding me recently about this great tool).

Somehow the act of writing down EVERYTHING I’m thinking, without judgment or censorship, is what allows me to come up with new solutions. There’s so much filtering that happens internally, that otherwise those new breakthroughs might never see the light of day.

Which Reminds Me

Isn’t it interesting that so much of the sleepwalking we do in life is tied to censorship?

We’ve been so programmed to “go along” that we forget to think for ourselves.

Wouldn’t it be a brave new world if we could all bust through that conceptual ceiling?

Your Turn

What do you think about all this? I’d love to hear from you.

 

Jenna

 

Coming Attractions

~> October 7th. FRIDAY. The absolute VERY LAST day to get into the current session of my Writer’s Circle. Really, don’t miss it. If you want to write but you aren’t finding the time for it or being consistent or accountable to your dream, this will give you just the kick in the pants you’re looking for. Sign up here.

~> November 10th. My next Life Purpose Breakthrough ‘Big Vision’ Group. Ready to find your life purpose through an astonishingly accurate system of hand analysis and claim your big vision in the world? There’s only one spot left in this affordable small group session. I don’t know when I’ll be offering another one of these sessions, so jump in now if you’re on the fence. Personalized payment plans are available. Sign up here.

 


~> Next two Tuesdays. Right Brain Business Planning with my buddy Kris Carey. Wish us luck for finishing up!

~> Ongoing. Writing in 10 day stretches for the ProSeries class at ScreenwritingU. Amazing!

~> FRIDAYS & now mornings too. Sacred writing time. The Do Not Disturb sign is up.

Writers, This Is For You

Whether you’re a novelist, screenwriter, poet, singer-songwriter, playwright, or sci fi maven, you know that getting your butt in the seat and getting your writing done isn’t always the easiest thing to do.

But you also know that if you don’t make your writing happen, you will have left your life’s great work undone.

I’ve been writing professionally for the last 9 years as a coach, and I’m now developing my creative writing abilities as well. I know what it takes to get my writing done, and I’ve created a number of supports, including my new Writer’s Circle, to help you claim your dream of being a writer or get back on the horse as a writer to contend with.

In honor of the official grand opening of my Writer’s Circle, which opens to the public on Tuesday, October 4th after our initial beta test run, I’m publishing a free writing tips series called “How to Stop Making Excuses and Start Writing.”

If you’re ready to get on with your writing, sign up now to receive my Free Tips Series at https://calledtowrite.com/free-writing-tips

The Dreaded ‘D’-Word

Lately I’ve been talking a lot with my very right-brained, creative, multi-passionate, multi-talented clients and cohorts about the “D”-word.

Yeah, that’s right.

Discipline.

It’s enough to make an artist cower in terror behind legions of excuses and doubts or pipe up with even a little disdain.

(I’m an artist, I like to go with the flow / wait for the right mood to strike / follow the energy / be divinely inspired.)

(Not that there’s really anything wrong with that. As an intuitive, an empath, and a Four, I can relate to ALL of that, and I don’t even think it’s “wrong” per se.)

But the thing is, when it comes to getting our creative work out into the world, we often go to sleep on ourselves instead of doing the work to make it happen.

We go to sleep on those deeper-yet-oh-so-slippery truths that tell us what we need to do our best work.

We forget.

We get busy with other things.

We wait for something that never comes.

Is Discipline Really the Enemy?

It never ceases to astonish me how little actual discipline is practiced when it comes to doing the hard work of creating our stuff.

And by hard, I don’t mean Hard. I mean HARD.

The kind of hard that keeps you massively resisting showing up to your writing or your canvas or your practice development, even when you don’t even realize it (we’ll save the other D-word conversation for another day).

You think you’re too busy, you need to make more money first, or your kids need too much of your attention.

Ha!

The truth is, you need to make a commitment to get your Butt In Your Seat and show up to the creative Big Dream you know you are here to fulfill.

There is simply No Other Way it is going to happen.

One thing we do know is that the artists who take regular action to see their work through to completion are the ones who quietly make it happen.

Here’s the funny thing about all of this.

You don’t need to force yourself to make big, giant, rigid commitments of time and energy to make your work happen.

It’s much simpler than that.

Make discipline your friend and ally.

Just commit to taking regular, consistent, and small steps and you’ll move forward in a sustainable way to seeing your dream become a reality.

Inspiration From Seth Godin:

“While you and I have been busy running down dead ends and wasting our effort, scientists have been busy trying to figure out what actually works. And they know how:

  •     Small steps work.
  •     Consistent effort works.
  •     Group support works.

That’s it. Three things. Set a goal, and in small, consistent steps, work to reach it. Get support from your peers when you start flagging. Repeat.

You will change.” 

Your Turn

For me this looks like screenwriting every weekday for a minimum of 15 minutes and reporting in about it to my Writer’s Circle group.

What does it look like for you?

I’d love to hear from you.

 

Jenna

 

Coming Attractions

~> October 6th. The next session of my Writer’s Circle accountability system starts. Stay tuned for details about how you can participate.

~> November 10th. My next Life Purpose Breakthrough ‘Big Vision’ Group. Details. Only 3 spots remaining.

 


~> This Thursday. Right Brain Business Planning with my buddy Kris Carey. We’re closing in on completion!

~> FRIDAYS & now morning times too. Sacred writing time. The Do Not Disturb sign is up.

 

 

Sustaining Your Energy & Creativity

As a highly driven and highly creative person, I work hard.

I push myself, and I put in long hours, even when I know better.

As a highly sensitive person, I have learned to set limits — I don’t work weekends and try to keep evenings to a minimum, though that has been a bit slippery lately.

Although I aim for balance, I still get more tired than I want to, especially considering all the ambitions I have (quality time with my family, traveling, finishing my script, writing a book, doing my personal spiritual work, reading more, having alone time, connecting with my husband, gardening, sewing, keeping up with the house, papers & chores, spending time with friends, cooking, learning to paint, etc.).

I’ve done some great work with organizer Miriam Ortiz y Pino on creating time blocks in my schedule and my coach Isabel Parlett has helped me focus on putting first things first and creating powerful sacred writing time in my schedule.

It’s been so helpful and amazing!

But still. I know I want to feel better about all the wonderful things I’m doing and enjoy them more.

Keeping the Creative Well Full

As I’ve gotten my brand spankin’ new Writer’s Circle going just this week, I’ve been reminded of the importance of keeping the creative channels flowing and open.

I’ve learned from Julia Cameron, author of The Artist’s Way, to aim to fill my “creative well” to overflowing, but I’ve never fully embraced the concept of artist dates, which is a primary tool for doing so along with great self-care. Though I love the idea in theory, I still find myself in a high level of resistance to seeing them through (a project for another day, perhaps).

How to Be Excellent — & Productive — At Anything

What I’ve been delighted with lately is a series of new insights I’m gleaning from Todd Henry’s new book, The Accidental Creative.

He makes a series of brilliant points that my obligation-pitfall / Life School of Service brain really needs to hear.

He quotes Tony Schwartz from his book How to Be Excellent at Anything:

The real issue is not the number of hours we sit behind a desk but the energy we bring to the work we do and the value we generate as a result. A growing body of research suggests that we’re most productive when we move between periods of high focus and intermittent rest. Instead, we live in a gray zone, constantly juggling activities but rarely fully engaging in any of them — or fully disengaging from any of them. The consequence is that we settle for a pale version of the possible.”

It’s Really All About Effectiveness, Not Efficiency

Todd Henry goes on to say:

“What Schwartz articulates so well is that even if we effectively manage our time and resources, but neglect our energy level, our effectiveness will decrease over time. Today’s success begets tomorrow’s success, so for the creative worker, when you lack the energy to generate ideas today, it takes a toll on tomorrow’s creative effectiveness. The longer the energy drain continues, the more you dig yourself into a hole.”

Ah Ha!

For my beleaguered creative brain, this is like a giant light bulb and a big “Duh” going off in my head all at the same time.

For me, not only does it remind me to call into question the truly insane work ethics of most creative and design related professions (70 hour work-weeks anyone?), it also has me asking about the sustainability of our standard work habits in a whole new way (never taking breaks, cramming as much into the day as possible, staying at your desk for hours on end, etc.)

Antidotes

For my Writer’s Circle, we’re working with a method of “writing sprints” or writing sessions, where we work for no more than 45 minute sessions before taking a break to do something enjoyable and/or renewing, like stretching, sitting in the sunshine, having a treat of some kind, or goofing off (consciously and deliberately) on the internet. So far so good.

The idea is to be able to do sustainable creative work in the long term.

Doesn’t that sound delicious?

Your Turn

I’d love to hear from you about this subject:

  • What thoughts does this inspire for you?
  • How do you build sustainability into your life?
  • Have you ever felt creatively burnt out? How did you recover?

Jenna

 

Coming Attractions

~> September 6th. Beta-testing my Writer’s Circle accountability system with a select group. Stay tuned for how you can participate next month, starting October 6th.

~> November 10th. My next Life Purpose Breakthrough ‘Big Vision’ Group. Details. Only 3 spots remaining.

 


~> This weekend. Right Brain Business Planning with my buddy Kris Carey.

~> FRIDAYS & now morning times too. Sacred writing days. The Do Not Disturb sign is up.