Live by desire, not mood

I read a wonderful post today by Jennifer Louden called, “Mood vs. Desire.”

She eloquently makes a case that we must “Learn the difference between mood and desire” if we want to feel more alive and fulfilled.

She states:

“You are always in a mood…. if you are in a light hearted mood, life seems easier. Tired or feeling put upon, you see your choices in a whole different light…. Desire, on the other hand, is life force running underneath everything. The Divine at play. A reflection of your deepest values. Desire is the most current flavor of your calling.

“We get mood and desire confused…. Mood is influenced by what you ate for breakfast, how your morning meeting went, if your partner and you are getting along, how you slept. We say ‘I’m not in the mood’ thinking that means we have no desire. No.  Mood covers desire. Desire runs under mood, sometimes deep under, but it is always there.”

This is a lesson that many creatives and sensitives (and Enneagram Fours in particular) are confronted with regularly.

So many of us want to wait to be in the right mood to create, write, work, or even to complete household chores.

In the case of writing, what we’re finding in my Writer’s Circle is that when we write on a daily basis, whether we’re “in the mood” or not, we’re much happier on the other side of it than when we don’t.

It’s all too easy to think that we’re too tired, too stressed, or too unhappy to reach for what we deeply want, but when we do it anyway, we answer our soul’s calling and say “Yes” to life.

Ignoring that deeper calling and acting only on mood is one of the biggest mistakes we can make, yet so easy to fall into. It requires will, discipline, and strength to make the hard choices, do the work, and prioritize our deepest desires. But it’s so worth it.

Your turn

Tell me what you think in the comments. You know I love to hear from you.

Warmly,

Jenna

 

Coming Attractions

~> September 27th. Register by September 27th for the next 4-week session of my “Just Do The Writing” Accountability Circle (starts October 1st). For serious writers and for writers who want to get serious about their writing. http://JustDoTheWriting.com

~> October 4th. My next Life Purpose Breakthrough Group. SOLD OUT. http://LifePurposeBreakthrough.com

 

What I'm Up To

~> Ongoing. Working on my script, Progeny, with screenwriter Chris Soth after finishing the ProSeries.* There’s always more.

~> Sacred writing time. My schedule is in flux right now but I’m writing regularly nonetheless.

~> Reading: Harry Potter & the Deathly Hallows with my son. We’re also watching Merlin, which he loves.

 

* Affiliate link

 

 

 

 

Cherishing the moments we have

I’ve never been good at cherishing the moment or being “in the now.”

I’m a Four, so I’m pretty much always wanting more and nothing is ever quite good enough.

From time to time, I find my way out of that obsession and into a much more present place with what’s available to me. Interestingly, writing early has made a huge difference in my ability to be more present and to cherish the moments I have. It’s as if showing up and doing my true work is allowing my brain to quiet down and just be. It’s so nice.

The veil between life and death

The greatest experiences in my life that have brought me the closest in to truly cherishing and experiencing life always involve deeply real things that seem to be closer to the veil between life and death. For instance, when my ex-boyfriend lay in a hospital bed on the verge of death, it was pretty clear to me what mattered and what didn’t. (A city plan? Uh, no.)

Similarly, years ago when our kitty C. J. approached the end of her life and spent two weeks insisting on being carried and held by me continuously, I found myself focusing very intently on my time with her and enjoying it profoundly — the sweet, pure energy of her attachment to me was deeply compelling. She died at home in my arms, and it was a beautiful, deep experience I’ll never forget.

I found myself in a similar situation again recently. Our lovely kitty Maddie has a tumor and we will be saying good-bye to her soon. Every night she sleeps cuddled up with us, and I feel so sad knowing we’ll have to say goodbye soon. It is also so precious to know, feel, and celebrate our connection so consciously for a time. I’ve found myself just wanting to sit on the couch and hold her all day.

A reminder to be present

These kinds of experiences remind me to be more present — with my family in particular. I’m far from perfect at it, but I find myself focusing on enjoying my time with my son and my husband at a deeper level. All that work can wait for another day.

The power of darkness

In hand analysis, the Gifted Empath is also called “The Hospice Worker,” the one who can go into the darkness of life (things like death and divorce) and hold a non-verbal space for transformation and healing. A client recently asked about that — why would we want to go into the darkness?

 And I said, “What if there was something beautiful about that darkness?”

Tonight, on the Solstice, the longest night of the year, I’ll be lighting candles with my family, celebrating the wisdom I gain from the darkness.

Your Turn

What wisdom do you find in the darkness? I’d love to hear from you.

Happy Solstice and Happy Holidays,

 Jenna

Coming Attractions

~> Ongoing. My Protection & Grounding Jewelry is on close-out. Only a few items are left. Find them here.

~> December 22nd, 2011. The last day to register for the next session of my Writer’s Circle is TOMORROW, December 22nd (starts December 26). Sign up here. Get my Free Writing Tips series too, and receive a coupon for a savings on your first 4 week session.

~> February 2, 2012. Start the new year fresh with your life purpose clear in your mind. My next life purpose breakthrough group session in on February 2. Details. Registration deadline: January 5.

 

What I'm Up To

~> Ongoing. Writing in the ProSeries class at ScreenwritingU.

~> Daily and especially Fridays. Sacred writing time. The Do Not Disturb sign is up.

~> Spending time with my family over the holidays. (And still writing!)

Do You “Believe Beyond Reason?”

When Joss Whedon’s sci-fi western television series,Firefly,” was cancelled by the Fox network in 2002, the fans of the show were devastated. But Joss told his actors that he wouldn’t give up and that he would find the show a new home.

Eventually, he found that place with Universal Studios in 2005, where they made a feature length movie called Serenity and resurrected the Firefly story.

Joss says about his movie making, “It’s not to make things people like. It’s never to make things people like. It’s only to make things that they love.”

Refusing to Let It Go

What I love about this story (in addition to loving the show unabashedly), is that Joss was so committed to vision and believed in it so much, that he refused to give up. And his fans and cast did too. Joss says about the experience, “[People] fell in love with it a little bit too much to let it go, too much to lay down arms when the battle looked pretty much lost. In Hollywood, people like that are called ‘unrealistic’ … ‘quixotic’ … ‘obsessive’.”

He seems to be totally okay with that. :)

When he presented the first footage of the movie at San Diego Comic Con, he said to the assembled masses of fans, “This movie should not exist. Failed TV shows don’t get made into major motion pictures unless the creator, the cast, and the fans believe beyond reason.”

Isn’t that the most beautiful turn of phrase?

What Do You Believe Beyond Reason?

What are you so ridiculously over the moon about that it makes you giddy just to think about?

The word passion has become so overused in our culture today, I’m not even sure we know what it means anymore.

To most of us it apparently means something like, “What do you think is a realistic way to make money that you would enjoy doing?”

And while that is a useful question when one is paying one’s bills, it is NOT really the same question as “What are you passionate about?”

Seems to me it’s time to change the question.

Let’s start asking, “What do you BELIEVE BEYOND REASON?”

“What do you believe in so deeply, so permanently, so passionately that you can hardly keep yourself in your skin because you are exploding with joy when you consider it?”

“What brings tears to your eyes when you allow yourself to even just consider the possibility that you might be lucky enough to do it for a single minute of your life?”

Do that. And do it as quick as you can.

Because really, why would we do anything else?

Time’s a wastin.’

Watch Joss’ Introduction Here

Your Turn

I always love hearing from you in the comments on my blog.

 

Jenna

 

Your Precious Time

I’ve been giving a lot of thought lately to enjoying my life more.

Part of my Life Purpose is to be a Lover of Life — a Venusian goddess of fun, play, delight and savoring. Not something that comes naturally to me.

Instead, I’m more of an all work and no play kind of girl. I easily fall into a more “masculine” approach to my life and my business: I’ve inherited a strong delayed gratification mentality. I push myself hard to get to the outcome I want, delaying rewards. I’m better (there’s always more) at not neglecting the self-care the way I used to, but I don’t get around to the really fun, delicious, Life Savoring that I want to be enjoying. At least not until recently.

In part because of my work with my Artist’s Way Accountability and Support Group and in part because of my own calling in this direction, I’ve been paying close attention to spending my precious time wisely in work or at play.

Here’s what I’ve been putting my focus on, and I’d love to hear how you’re inspired by this and how you decide to use your precious time:

1. Enjoying what I’m actually doing, no matter how simple or mundane.

As an Enneagram Four, it’s all too easy for me to get all dramatic about doing “special” things (you know, grand sweeping gestures and the like) and to poo-poo the ordinary and the mundane.

But those seemingly “little” moments are what add up to the beauty of life — watching my son run around with other kids on the lawn. Folding laundry while listening to my husband read to our little guy. Snuggling up watching a movie together. You know.

2. Prioritizing “Real” Life activities.

As a creative entrepreneur who operates largely in the virtual world (blogging and writing on my computer, speaking with clients by phone or Skype), I’m making a point to emphasize more Real Life experiences too, like spending time in the garden with my hands in the rich soil, creating community experiences in our neighborhood like the fabulous progressive dinner we had over the weekend, or simply sitting in the sunshine on my front porch while holding coaching calls.

3. Turning off the virtual world.

I’m also making a point to unplug more from the iTouch, Twitter, Facebook, and my computer. They are seductively engaging, but I find my time swirling away from me into a vortex of web searches and information indulgences.

4. Taking small daily steps to move me towards my Big Dream rather than looking for single massive actions.

This is a big pitfall for me — I look for giant blocks of time to do one project, but then never QUITE get around to it. I’m learning to take “turtle steps,” as Martha Beck trained coach Jill Winski calls them, consistently. And consistently again.

I received a reminder of this on Twitter via @AdviceToWriters over the weekend from Anthony Trollope (a 19th century novelist):

For me, this includes taking small steps to take care of the business of living, like keeping up with my book keeping and paperwork, as well as the business of living my Life Purpose. That way, I don’t get overwhelmed and feel unable to keep moving ahead with my Big Dream.

5. Choosing a grounded approach.

There’s a lot of conversation around integrating the masculine with the feminine. About being goddesses in our own lives. I agree.

I think it’s also about being grounded in remembering what really matters. For me, that is my inner sense of well-being, my connection with my son, my relationship with my husband, my connections with the communities of people I care about, and fulfilling my Big Dream.

Despite what my mind and ego like to say to the contrary about achieving my Big Dream, it’s not ONLY about “making it happen” or “getting it done.” I want to ENJOY my life along the way, have FUN while I’m doing it, no matter what my current circumstances are — no matter how much money I have or don’t have, no matter how much sleep I’m getting or not getting, no matter how many clients I have or don’t have, etc., etc., ad nauseum.

How are you spending your precious time?

I’d love it if you’d share with me the most powerful way this article has inspired you to think about enjoying YOUR precious time.

 

Coming Attractions

~> May 3rd, 2011. My Artist’s Way Accountability & Support Group continues. Details.

~>June 9th, 16th, and 23rd, 2011. Mark your calendar! My brand new Life Purpose Breakthrough Group event series for getting you back on track with what you were put here to do will be happening on June 9th, 16th, and 23rd — only 4 spots available in each group. Find out more here. Three groups are available: Intuition & Inner Wisdom, Creativity and Big Vision. Which one is yours?

~>May 26th to May 28th, 2011. Attending Andrea J. Lee’s Wealthy Thought Leader event via simulcast.

~>May 28th, 2011. Next broadcast of my Dreamification Radio show on Radio Lightworker. Details. Listen from anywhere in the world to this Internet radio show.