How to finally make it as a writer, part four (plus, an announcement)

Today we’re finishing our four-part series designed to get you on track for the writing career and life you want.

If you haven’t seen the earlier parts of this series, you can read through exercises on how to write more easily, how to overcome resistance, and how to quickly build self-confidence as a writer.

In today’s exercise, we’re going to tie it all together and get you moving towards “going pro” – whatever that specifically means for you.

Whether you want writing to be your full time career or you just want to consistently finish your own personal projects, this exercise will move you forward.

A quick announcement before the exercise

If you like what you’ve been seeing in these exercises, there’s even more in store for you inside Design Your Writing Life – my complete guide to custom-creating the writing life and writing career you’ve always wanted.

For the next few days (through Tuesday, May 13th), the Design Your Writing Life home-study course will be available at a special launch discount of 40% off – and you can find all the details about what’s inside right here.

Now, on to the exercise!

Exercise #4 – Write down your “next steps” for making your writing life a reality

You already have a vision in your head about what your “writing life” looks like – what kinds of events, activities, and environments will be present in your life when you’re working on and completing your creative works.

However, as long as it’s just a vision, it can’t become real. And what can so often hold you back is when that picture in your mind is just blurry enough that you don’t have a sense of how to create it.

After all, you can only hit a target you can see.

So today we’re going to sharpen your focus so you can clearly identify some of the next steps that have to happen to take your writing life from vision to reality.

Here’s what we’ll have you do:

  • First, think of the next creative project you want to complete and define its closest concrete milestone. If you already have a project in the works, what’s the next checkpoint you have to get to? Is it a completed outline, or a list of major characters, or just getting to the end of the next chapter? Is it hitting a particularly meaningful word count? We’re looking for the closest, most easily attainable thing you can check off the proverbial checklist.
  • Next, write down what it will take to reach that milestone as quickly and efficiently as possible. Maybe it’s to guesstimate how long the task will take. Maybe it’s to make a list of the steps remaining to reach that completion point. Maybe it’s creating a folder on your computer with a blank document for each character in your book, or a folder for each chapter so you can keep them organized and separate. Maybe it’s getting a tool like Dropbox to allow you to do your writing from multiple devices.
  • Finally, carve out time to reach your milestone by putting it on your calendar. It’s so easy to get distracted from writing – whether it’s by doing “research” on the internet, clicking around on inspirational blogs, or thinking about all the decisions you might have to make for future milestones that you aren’t in a position to act on today. But your next step is the milestone closest to you now. So be 100% clear on what it will take to get there, and put it on your calendar, even if you’re “just” blocking out 15 minute increments of time every day for the next week. Bit by bit, you WILL get there.

Don’t overcomplicate this – just think of your next milestone, the very simple things you’ll need to do to get there, and set those as the “next steps” you put onto your calendar.

Here’s why this works so well at making your writing dreams become your daily reality

Writing gets done – and done consistently – when you put one foot in front of the other and you have a concrete goal to work towards.

If you don’t have that “next” concrete goal, you’ll be pulled in a hundred different directions and you won’t make the forward progress that builds your writing life from the ground up.

Remember what we said in the other exercises – every time you start with a small step, it lets you fly in under the radar of resistance, and that small step grows organically until it becomes a larger and larger force.

Just taking those first small steps is what gets you taking larger and larger ones, and soon you’ll be writing more each day, writing more easily, and getting more of your writing projects done.

If you’ve enjoyed these exercises so far, take a look at what else you’ll find in Design Your Writing Life!

From now until Tuesday, May 13th, you can get Design Your Writing Life at a 40% discount by clicking here.

What you’ve seen in this series are just a small sample of the steps, planning exercises, and activities that will help you make the shift from “trying to write” to “becoming a writer.” There’s so much more on the inside, and I’d love you to see all the details while it’s available at this special savings.

Everything you need to know is here – and I look forward to sharing what I’ve learned over the years (and what I’ve taught others over my career) with you today.

How to finally make it as a writer (Part three!)

Today we’re continuing our four-part series designed to help you get your writing career moving, even if you’ve been stalled out or had a few setbacks along the way.

We’ve already talked about expanding your options for writing and a very simple way to overcome resistance, and now we’re going to move into boosting your confidence as a writer.

Do today’s exercise, and you will begin to experience the growing confidence in yourself that comes from writing consistently and being connected to safe people who see you take your writing seriously each day.

Why I’m taking you through these exercises now

I’m releasing a new product tomorrow – Design Your Writing Life – that will walk you through a series of steps, planning exercises and activities that will help you make the shift from “trying to write” to “becoming a writer.”

It will be available with a special launch discount starting tomorrow, and I wanted to share a few select parts of what I teach inside it so that you can get a taste of what the course is all about.

Your next exercise is below!

Exercise #3 – Use “Safe Accountability” to create momentum and trust in yourself

Accountability can sometimes be a scary thing to step into – the idea of keeping to a deadline as well as showing your work to others can be just intimidating enough to keep you from doing it. (And even if you’ve successfully navigated that hurdle, you remember how it felt!)

We’re going to make accountability easier today by baby-stepping into the safest possible method of making it happen, so you can feel more comfortable getting started.

There are two parts of writing that are intertwined – the practice and the craft. You get better at the craft through practice, but often it’s difficult to practice because getting the craft “right” when other people are watching can activate resistance.

So we’re just going to sneak in like we did yesterday and take a small step designed to fly under the radar of resistance and get you feeling good about yourself as a writer.

Here’s what we’ll have you do:

  • Pick the simplest form of daily accountability you can imagine and choose that as your starting point. If you’re following along from yesterday, that could be writing for five minutes in the morning. If you already have a semi-regular writing habit (like you sporadically write on your lunch one or two times a week), then let’s step it up by making it every day – even if it’s only five minutes of writing.
  • Choose someone who is safe and cares about you to report your practice time to each day. This could be a writing buddy, your partner, or anyone else that you trust to hold you accountable and celebrate your successes. You don’t have to send them your writing for critique – you’re just telling them that you followed through each day.
  • Contact them today and say you’d like to have them help you keep accountable.

This seems like a pretty small step – but as you saw yesterday, a consistent small step almost inevitably grows into a larger habit.

Just choose one person to report your consistent progress to. That’s all you have to do to start.

Here’s why this works so well to make your writing career develop faster

If someone has been a professional writer for years, when another person asks them what they do for a living, they’ll say “I’m a writer.”

Before you get to that point, it can be hard to give the same response. Somewhere inside you’ll either be thinking “I’d like to be a writer,” or “I’m trying to be a writer,” or the dreaded “I should be writing more but oh, I just don’t know why I’m not.”

As you go through this first baby step, just the simple daily accountability for your morning writing, you’ll be telling someone “I wrote today” every single day.

The act of communicating that verbally (or via email, if that’s how you do it) does a few very important things to your brain:

  • First, it reinforces your identity as someone who writes because you’re saying it every day to another person.
  • Second, it builds self-trust because after a short while you’ll realize you’re getting very good at following through (which makes it much easier to see your writing career as a reality instead of a dream). You’ll know, both subconsciously and consciously, that you can trust yourself to keep your promises.
  • Third, it helps you internalize your growth as a writer, because over time you’ll be telling your accountability partner that you wrote more each day. It doesn’t take long for 5 minutes to become 10, then 20, and more … and you’ll begin to see just how much you’re growing, faster than you could have expected.

This one simple exercise can get you on the path to being able to tell other people “I’m a writer” without a moment’s hesitation. Even simple accountability can make a bigger difference than you might think.

We cover more advanced accountability strategies in the Design Your Writing Life program, but every journey starts with a first step.

This is your chance to take that first step today. :)

Take 5 minutes now and do this exercise, and let me know how it goes!

Now is as good a time as any to give this exercise a try – just take 5 minutes now and get in touch with someone you can be accountable to. Remember, we’re flying under the radar of resistance here. All you’re doing is agreeing to say “I did it” each day.

(In reality, you’ll probably be telling your accountability partner things like “Wow, I can’t believe I ended up writing for 20 minutes” or “It feels so good to finally be writing every day”, but you can cross that bridge when you come to it.)

Once you’re done, take a moment to tell me how you feel at the end of the exercise!

I look forward to cheering you on. :)

How to finally make it as a writer (Part two!)

Today we’re continuing our four-part series designed to help you get past the roadblocks and obstacles that hold you back from fully moving into the writing life you want.

(If you haven’t seen the first part, you can take a look at it here.)

My goal for you in this series is to help kick-start the process through a few proven exercises so that your professional writing career takes shape sooner rather than later.

Do these exercises, and you will experience positive results that will make becoming a professional writer more attainable for you.

Today’s exercise worked so well for one of the people in The Writer’s Circle, he was able to write 75,000 words in four months … after struggling with writing for years.

Why I’m taking you through these exercises now

I’m releasing a new product this week – Design Your Writing Life – that’s essentially a step-by-step blueprint for how to go from where you are now to the writing life you’ve always been looking forward to.

It will be available with a special launch discount on Thursday, May 8th, and I wanted to share a few select parts of what I teach inside it so that you can get a taste of what the course is all about.

Your next exercise is below!

Exercise #2 – Break resistance by tricking your brain

We cover a number of “writing myths” in Design Your Writing Life that are the common things that hold people back from developing a consistent writing habit, but one of the common threads in these myths is making the act of writing a bigger deal than it is – and giving your power away by thinking conditions must be ideal – either inside you or in the outside world – in order for you to be “able” to write.

Of course there are some circumstances in which writing is easier than in others – but by no means should they dictate your ability to write in the here and now. But the belief that now – any given now – isn’t the right time to get some writing done is a career killer.

In this exercise you’re going to have the chance to interrupt your normal patterns around writing and sneak in under the radar of any resistance to writing.

All you need to do is this:

  • Schedule 5 minutes in the morning to write, and don’t put any expectations on writing well. Then do it again each day.

That’s it. Just 5 minutes, preferably as close to first thing as you can, but if you need to integrate it with your first coffee of the day (or something similar), that can work, too. Just five minutes, at a time you won’t “forget.”

Scheduling it makes all the difference.

This is how Rikard Berguist managed to write 75,000 words in four months and changed his writing life forever. And you can do it, too.

Important Note: The more this idea seems like it won’t work for you, the more likely it is that it is exactly what will change things for you as a writer.

I’ll explain.

Here’s why this works so well to make writing easier for you

The act of taking just five minutes can help you side-step your resistance because your brain won’t quite take the exercise seriously. After all, it’s just five minutes, and it’s in the morning. As far as your brain is concerned, it will be over with soon enough.

It’s almost like it’s not a threat to any ingrained beliefs you have about writing being difficult. (It doesn’t hurt that you’re also not trying to do your “best” writing, so the pressure’s off.)

This does a few things for you:

  • One, it breaks your normal expectations around writing – instead of striving to “do it right”, you’re “just doing it.”
  • Two, it begins the process of normalization – your brain begins getting comfortable with the idea of writing being a planned part of your daily routine, like a coffee or a shower.
  • Three, it helps reinforce your identity as a writer, because it’s something you’re doing more often. Writing will start feeling more like something you “do” rather than something you “should be doing.”
  • Four, it can rapidly improve your creativity. David Boice, a well known researcher in the realm of academic writing, has found that writers who write on a daily basis are twice as likely to have frequent creative thoughts as writers who write when they “feel like it.”
  • Fifth, it can rapidly improve your skill as a writer. There is mounting evidence to show that “spaced practice” can lead to faster skill building than “massed practice” – meaning that the more little practice sessions you have, the more your brain can strengthen long-term memory associated with the writing process. So those 5 minute sessions each day will trigger and re-trigger the brain to get into “writing mode” more easily over time.  

The wonderful side effect of this exercise is that it doesn’t take long for those 5-minute writing bursts to get longer. Without resistance slowing you down, you’ll find yourself wanting to write for 10 minutes, then 15, and beyond. Rikard worked his way up to an hour a day “sneaking under the radar of resistance” and had this to say:

I gave myself permission to write badly. I told myself “I am writing crap,” and suddenly I was writing about 750 words during that hour every morning. And surprise, it wasn’t all crap.

Four months later, he was typing the last words on a completed first draft.

Take 5 minutes now and do this exercise, and let me know how it goes!

Now is as good a time as any to give this exercise a try – just take 5 minutes now to break the ice and see what you can get written – and then decide when you’re going to do your daily 5 minutes from now on. Remember, you’re not going for your “best” writing in this space – we’re simply getting the habit in place.

Writing for 5 minutes won’t feel normal yet. Soon it will, though, and you’ll begin to feel your identity as a writer strengthen and solidify.

Once you’re done, take a moment to tell me how you feel at the end of the exercise! I look forward to cheering you on. :)

So go set your timer, and write!

 

How to finally make it as a writer (Part one!)

Today we’re kicking off a four-part series designed to help you break through some of the obstacles that hold you back from writing consistently, finishing writing projects, and (finally!) getting them to market.

Over the next few days, I’ll take you through a few simple exercises that will make it easier for you to write, help you get more written every day, build your confidence as a writer and accelerate your professional growth.

Sounds like a tall order! But if you do these simple exercises you will be able to feel the difference in how you approach your writing, and crossing the “finish line” to becoming a professional writer will be easier to do than ever.

Why I’m taking you through these exercises now

Later this week I’m releasing a new home-study course – Design Your Writing Life – that’s essentially a step-by-step blueprint for how to go from where you are now to the writing life you’ve always been looking forward to.

It will be available with a special launch discount on Thursday, May 8th, and I wanted to share a few select parts of what I teach inside it so that you can get a taste of what the course is all about.

Your first exercise is below!

Exercise #1 – Expand your writing options
(So you can write more easily, more often)

One of the biggest roadblocks to getting your writing done is limiting yourself to just one or two spaces to write. If conditions aren’t ideal, you’ll lose a lot of steam and think writing will be harder than it has to be.

We don’t do this in the rest of our lives – that would be like saying you could only go to the grocery store when it’s sunny outside. But when it comes to creative tasks like writing, this is a very common and very human issue to grapple with.

The good news is that there’s not that much to grapple with. You can do so much for your writing career by taking 5 minutes to consciously create a list of writing spaces that you know you can write in, even if they’re not ideal.

You don’t want to get so precious about your writing that you can only write on Tuesdays in the north corner of the house when the wind is blowing from the east. :)

The more flexible you can be with your writing spaces, the more easily you can break the feeling of being too locked in to or beholden to any one particular space. You’ll become a more powerful and capable writer simply by making this one change.

Here’s an example of how this exercise works

What you can do right now is take 3 to 5 minutes to make a list of the different places that you currently write in, or could write in, and order them from “most likely to result in writing” to “least likely.”

As an example, here’s a list of all the places and ways that I write, in order of most frequent to least:

  • In my office on my main computer. The office has doors that I can close and lock.
  • In my bedroom in my bed on my laptop. I can also close and lock the door while I’m writing, though I do so only rarely.
  • In my bedroom at my grandmother’s old writing desk with my laptop.
  • On the couch in the living room with my laptop, or at the dining room table with my laptop. I usually only use this space to write if my son and husband are away and I want a change of scenery or if they are otherwise occupied in another room.
  • In a café or restaurant with my laptop, listening to soundtrack music without words on my ear buds.
  • In the car on my iPad with my logitech keyboard. Least likely!

(I’ve also been known to take my iPad or laptop with me to doctor’s appointments where I know I’ll be likely to be waiting a while.)

Here’s why this works so well to make writing easier for you

This exercise will get your brain noticing where you already write most often, which reinforces your identity as a writer and can help make you more likely to write. Instead of thinking about all the writing you’re not doing, you’ll be thinking about all of the writing you already do.

It also can help you notice patterns in what kinds of environments are most suited for your unique writing style.

And, it can help unlock options for what to do when the space you’re writing in isn’t working for you – as in my example above, I can see my dining room table as a good place when I need a change of scenery.

Finally, it helps you see that you can (and do!) write even when it feels hard. The last item above in the example – my least likely option of writing on my iPad in the car – still shows me that it can be done, even in the least ideal environment.

And when you know that, the “I can’t go to the grocery store unless it’s sunny” feeling starts to go away – and you will find yourself writing more often, more easily, every single day.

Take 3 minutes now and do this exercise in the comments!

I’d love to see what you come up with for this exercise and all of the different places that you find yourself writing (or that you know you could definitely write in if you thought about it).

Take a few moments to write down a few places right now – even four or five places is a fantastic start – and tell me how you feel at the end of the exercise.

I look forward to cheering you on. :)

 

 

The spiral path of learning

When we’re learning something new, we like to think that our progress will happen in a straight line.

But progress is rarely linear, is it?

Sometimes we feel discouraged about our progress and try to cheer ourselves up by saying, “well, two steps forward, and one step back.”

It helps is normalize our feelings about how things are going.

Other times it can feel like we’re just going around and around in circles, never getting anywhere or improving. It’s easy to get disheartened when it feels like that.

The spiral path

A long time ago, when I designed the logo for my old website, I had an idea about how our learning and growth DOES seem to have a cyclical nature to it.

logo

But my observation was that on every pass around that circle, I felt myself moving closer and closer to the core of what I was learning, whether it was a new skill for work or a change in my personal growth.

I’ve written before about mindset and the value of approaching things from the perspective of learning and experimentation versus “failure”.

This “spiral path” perspective has been hugely helpful for me in recognizing that when I find myself thinking, “crap, am I HERE AGAIN?”, it may actually be that I’m revisiting a familiar place in my path of learning — but at a deeper level.

The core of truth

Sometimes people like to see the spiral moving outward — if that works best for you, great!

My take is that there’s a core of truth and (self-)knowledge that we’re moving closer and closer to over time — as long as we’re paying attention.

For example, as I’m learning to improve my screenwriting skills, I’m finding myself making mistakes I was making a year ago. I could decide that I’ve “failed” or that I’m not improving, OR, I can choose to see my knowledge and recognition of the mistake as being one “pass” closer to being able to no longer make that mistake because now I understand it and notice it, which is the first step toward making a change.

The levels of mastery

One of my other favorite tools for understanding the learning process is the levels of mastery.

There are four levels of mastery we move through:

  1. Unconscious incompetence: Where we DON’T KNOW what we don’t know, and we’re making mistakes over and over again that we don’t even recognize, except perhaps in the sense that things “just aren’t working”.
  2. Conscious incompetence: This is when we KNOW what we’re doing “wrong” but we struggle with changing it. This is one of the most uncomfortable stages of progress and learning, because we can see where we want to be, but we just can’t quite get there.
  3. Conscious competence: When we reach this stage, we know what to do and we know how to do it. But we still have to THINK our way through it, step by step. It feels better, because we’re getting the results we want, but we have to plod away at it bit.
  4. Unconscious competence: This is the blissful level of mastery where we’ve reached the inner core of knowledge and we no longer even have to think about what we’re doing, we just do it.

If you think back to learning to drive a car (or write a screenplay!), you can see how these four levels can play out.

  1. At level one, unconscious incompetence, you might have argued with your dad when he was trying to teach you how to drive, thinking you knew better than him — but guess what? You didn’t, and you bumped the car into that dumpster he TOLD you that you were going to hit (that never happened to me :) ).
  2. At level two, conscious incompetence, you had the basic ideas down, but the darn car kept popping into the wrong gear when you shifted and it would lug across the middle of the intersection and all the other cars had to wait (that never happened to me either :) ).
  3. At level three, conscious competence, you knew what you were doing, but you still had to think about every little detail, in a kind of running commentary in your mind, like this: “Okay, now check the mirrors and the blind spots, make sure there’s no one there, turn on the turn signals, check the mirrors again, merge over carefully, turn off the blinkers”, etc.
  4. At level four, unconscious competence, it’s easy. Now you just drive — like you’re on autopilot.

The levels of mastery and the spiral path

My sense is that as we move farther “up” the levels of mastery, we’re making sweeps around that cyclical path, moving ever closer to that core of knowledge, which we could also call “unconscious competence”.

The beauty of this perspective is understanding that we HAVE TO make a lot of “mistakes” and “fail” frequently in order to learn, and we can trust that as long as we hold on to our goals and determination, keep doing the work, and are willing to stay in the discomfort of learning, we can and will get better and better at what it is that we’ve set out to do, whether it’s writing at a new level, learning a new skill, working on our relationships, or raising the bar in our work.

Thanks for reading!

I always love to hear what you think in the comments.

Warmly,

Jenna

 

 

 

 

 

Getting back on the writing wagon

Between being pregnant and having the flu shortly after my Design Your Writing Life class series and the holiday whirlwind, I found myself flat out not writing for much of January. As someone who pretty much always writes six days per week (with the exception of vacations), I was surprised that I actually couldn’t write.

The flu this year is a particularly bad one, and I was in bed for two weeks straight, between fever, exhaustion, and a “bonus” sinus infection and massive headaches. And since my immune system is busy doing other things (like not attacking the baby), it’s taken me an extra long time to get better, let alone “get back on the writing wagon”. (And even longer to get back to blogging, which I’ve been missing.)

Here’s the thing.

Even once you have a solid writing habit established, major life disruptions CAN come along and throw you off your game. And when that happens, what can you do about it? Resistance is a tricky, stealthy operator, and it can concoct all sorts of bizarre reasons and excuses not to start writing again.

So how do you tell the difference between being too tired to write and being “too tired” to write?

What I tell the writers in my Writer’s Circle is this: The only person that can ever really know the answer to that is you.

And interestingly for me, that answer has been, “Yes.”

In other words — BOTH. I’ve been truly exhausted and unable to do much of anything other than feed myself, take care of my son, keep my business running, and do the minimum amount of work to keep participating in the classes I’m taking. But I have ALSO had days where I’ve been in a resistance pickle over not wanting to write — not wanting to face the challenge, being afraid I won’t be able to do the work “properly” (perfectionism alert!), and otherwise just avoiding the writing. Plus my regular writing routine (and schedule) have been disrupted by my desperate need for sleep and rest at weird hours. So it’s all been tangled up together into one confusing lump of writing, exhaustion, angst, resistance, and not writing.

These kinds of situations can result from all sorts of things, like suddenly having a crushing deadline at work, losing a loved one, a relationship ending, losing a job, other major illnesses, pregnancy, birth, long vacations, etc. Major life transitions can wreak havoc with our regular patterns and we’re suddenly back to square one — having lost our writing habit and feeling resistance to getting back on track.

Getting back on track

So let’s talk strategy — how to get back on board:

1. Step One: Acknowledge what’s going on.

Pay attention to the realities of the emotional, physical, mental, and spiritual needs that are coming up for you. Also notice what’s coming up on the writing front in terms of resistance. Are you avoiding it? Does it feel scary? There’s no need for judgment here, just compassionate observation.

Acknowledging what’s going on will help you make new choices about how to best support yourself through it.

2. Step Two: Coax yourself through the resistance.

If you’ve gotten off the writing track, there WILL be resistance. It’s normal, it’s nothing to worry about, and it can be hard to overcome. So coax yourself through it.

At times like this, I tell myself, “How about writing for just 15 minutes? I bet you can do just a little bit.” And then once I get the ball rolling, I feel the tremendous sense of relief, accomplishment, and positive energy that I need to keep my writing habit going over time. (Actually writing instead of resisting is anxiety relieving. For more about why, see this article here.)

3. Step Three: Make an “ease back into it” plan.

One of the principles we use in the Writer’s Circle is goal refinement. Start with what you think is an attainable writing goal for yourself, given all of the above in steps one and two. Then test it. If you achieve it, great! Do it again the next day. But if you find yourself NOT able to hit your target, make it smaller. Keep making the goal smaller until you KNOW you can and will do it. You can — and will — build back up to more writing time later on.

My choice was to start very simply, with morning pages. Once I had the minimum amount of energy I needed to actually get up more or less on time, I made a commitment to spend my first 20 waking minutes (approximately) writing in my notebook, stream of consciousness. It was a wonderful way to ease myself back into writing regularly.

4. Step Four: Begin building back up to your regular writing routine.

Then, over time, begin building your writing habit, schedule, and routine back up to where it was before you got off track. It’s okay to make downward adjustments here too. For instance, if you were writing for two hours a day, but now you’ve been ill or had a major loss that you’re dealing with, you may find that aiming that high just doesn’t work anymore, at least not in the short term. So perhaps you’ll aim for one hour now, and work up to it incrementally.

Before I got sick, I was writing between three to four hours a day. Over the last few weeks I’ve been hitting more like one consistently. I’ve also found that my normal six days a week schedule just isn’t working for me, and I’m needing to cut it down to five days a week. Starting this week, I’m working on ramping back up to two hours a day. And I’m being extra gentle with myself about it. Aiming for it, but not self-flagellating if I don’t make it.

5. Step Five: If you can, get support.

Having people around you who believe in you and support your writing is a powerful tool to get back on track as well. I’m so grateful to have my Writer’s Circle group members cheering me on, each and every day, helping me observe my writing choices and keep my writing top-of-mind, even when the going gets tough. I also have my screenwriting pals to commiserate and celebrate with in equal measure. It helps to have people who “get it” — how hard it is, how much joy it brings, and how much it means to us. So surround yourself with people who can help you keep the dream in focus, even when you’ve lost your way.

Thanks for reading!

I always love to hear what you think in the comments.

Warmly,

 Jenna

Writing support from the Writer’s Circle

If you’re a writer looking for community and support on your writing journey, join our next session of the Writer’s Circle, which starts soon! You’ll be surrounded by other writers who are serious about making their writing happen over the short term and the long haul. Find out more and register here: http://JustDoTheWriting.com

You may also be interested in:

 

How to claim–or reclaim–your identity as a writer

If you’re struggling to claim your creative identity as a writer — or to reclaim it — there are a few things to keep in mind.

  1. Write regularly. Consistent daily writing will help you find your way back to your writing identity. Binge-bust writing patterns don’t create a sustainable sense of identity. Writing on a regular basis does.
  2. Introduce yourself as a writer. Decide that you are a writer and say so when you talk to people. If you’re on social media, put “writer” on your account profiles.
  3. Validate yourself as a writer. Stop looking for permission outside yourself to known or validated as a writer. Reward yourself for overcoming the resistance to writing EVERY DAY.
  4. Be clear about what it means to be a writer. Try on the idea that writers write. And then make sure you’re doing that. Try letting go of the idea that you have to be paid before it “counts”. Or published. Or on the big screen. Writers write.
  5. Take your dream of writing seriously. Don’t treat it as something to be shoehorned in around the edges. Design your life around your writing — not the other way around. Align all your levels of experience (surroundings, beliefs, values, actions, etc.) with your writing.
  6. Look for positive messages about writing. There are lots and lots and LOTS of people out there ready and willing to tell you how impossible it all is, that you/they will never make it, and it’s too hard. Choose to put yourself around people who know there is always a way in, even if you/they haven’t found it yet.
  7. Surround yourself with other (positive) writers. Your consciousness is affected by the people around you. Put yourself in situations where other people see you as a writer (classes are a great place to start). If you’re on social media, fill your feed with writers. Hang out with writers — but make sure they’re the writers that know that succeeding as a writer is possible.

Thanks for reading!

I always love to hear what you think in the comments.

Warmly,

 Jenna

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How to tell if you are a writer, or not

I’ve seen a number of debates and blog posts and flow charts on the internet over the last few months about how to tell if you are a “real” writer or not. This is something people struggle a lot with when it comes to their creative identity.

The bottom line of these conversations is this: Writers write. If you’re a writer, you’re writing. And, if you’re paid to write, you’re a professional writer.

As a general rule, I agree with these notions.

However!

And this is a big however: I believe these ideas are doing a grave disservice to people who WANT to write but haven’t found their way to it yet. And to the writers who have written — but for whatever the reason — aren’t writing right now.

It’s pretty discouraging.

As a coach, I hate to see discouragement happening out there in the world.

I hate to think of all the people NOT writing right now because they’ve bought into this notion that since they’re not writing YET, they must not be writers — at least not in the core sense of who they are and who they can become.

Even one of my writing idols, Joss Whedon, practically undid me when he said, “You either have to write or you shouldn’t be writing.” Since I wasn’t writing “enough” at the time, I thought, “Wait, does this mean I’m not a writer? Or that I can’t be a writer?

So there are all these intense messages out there in the world telling you that you’re not a writer if you’re not writing. And okay, again, I see the point.

But, what if:

  • You have a massive amount of fear and resistance about writing, even though you’ve always dreamed about writing, and you don’t know how to deal with it.
  • You’re stuck with your project and you don’t know where to go next.
  • You’re blocked, you can’t pick a project to focus on, or you’re paralyzed by performance anxiety or perfectionism.
  • You’ve just suffered a major loss of a loved one or gone through a horrific breakup and you’re in the throes of grief, and you can’t find your way back to the page.
  • You’re caught up in the myths about writing (like not having enough time or money so you think you can’t write).
  • You haven’t yet built your writing habit skills, and you’re writing irregularly or inconsistently at best.
  • You’ve bought into the belief that you have to be naturally talented to be a writer so you aren’t even giving yourself a chance.
  • You believe you need more training or skills before you can write.

In my opinion, you are still a writer — at your core — even under these conditions. Yes, a writer who needs support, discipline, and structure to help get back on track. But still a writer. It means you are a writer who needs a jump start, or maybe a little coaxing to come out of your cocoon and into the world.

The thing is, if you’re called to write, you must write. And if you’re buying into this story, “I guess I’m not a writer because I’m not writing”, you will NEVER write. That’s not okay with me. I believe that our souls speak to us about what we are meant to be doing — they know WHO WE ARE at a deep level. And so even if you haven’t CLAIMED that dream yet, it’s still yours for the taking.

So let’s help you claim that dream and start writing. It’s your soul calling to you, after all.

Thanks for reading!

I always love to hear what you think in the comments.

A quick heads up that if you want a jump start to get you writing, I’d love to help. My Writing Reboot sessions are just the ticket. But don’t get one now because they’ll be in my annual birthday sale this weekend at a ridiculous savings.

Or, you might also be interested in my Writer’s Circle to you help build a regular habit and get the support of other writers to keep on writing. The last day to register is tomorrow, Wednesday, November 27. We’d love to have you join us.

Warmly,

 Jenna

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When performance anxiety rears its ugly head

I’ve had three experiences lately that have triggered performance anxiety for me. Two assignments, where I’ve delivered a project to someone else, and one where I’m sharing my work with other people in a public forum. Now you might think I’d be over that by now, given that I’m writing publicly every week, teaching classes, and coaching on the spot all the time. I’m in a constant practice of “performing” or being in the spotlight.

But the truth is, that whenever we venture into new territory, our fears and doubts about our ability to “deliver” can come cropping up fairly quickly. I’ve observed that performance anxiety tends to come up as a result of three things:

  1. We’re trying something new.
  2. We’re holding high expectations about the quality of the work we “should” be delivering.
  3. Other people are holding high expectations about our work as well (or we believe they are).

Performance anxiety tends to trigger an inner conversation (if we’re even conscious of it, which we might not be) that goes something like this: “What if I let them down? What if it’s not as good as they expect? What if I can’t live up to their expectations? What if I can’t live up to my own expectations?”

And that conversation in turn tends to leads to paralysis, perfectionism, and procrastination — the three Ps of writing doom.

What’s your mindset?

As I was noticing this behavior in myself as well as the inner conversation about it, I was reminded of Carol Dweck’s book on Mindset* that I’ve been reading lately.

In it, she describes interesting scenarios under which people demonstrate either a fixed or growth mindset. The sports examples particularly resonated for me.

In one example, she talked about how John McEnroe, a tennis player famous for his on-court temper tantrums, illustrated the fixed mindset perfectly. The minute anything would go wrong with his game, he was full of excuses about distractions, noises, other people, etc. It was never his fault and never his responsibility. This is very common among people who perceive themselves as talented or have the belief that other people see them as talented.

In other words, because we are so talented, we believe we shouldn’t have to work at it.

On the other hand, she also described Michael Jordon, and how after his basketball comeback, when they lost the big game of the season, he went back to the gym that night and worked on his game. He knew that he’d been resting on his laurels, thinking he could just drop back into the game after time away, and he was determined to change that — through hard work and dedication to raising the bar on his skill set.

And that’s the difference, that right there. The belief that talent and ability are fixed versus the belief that a skill set can be mastered and improved.

Strategies for dealing with performance anxiety

I’ve worked with two teachers lately who have really brought this home for me: Hal Croasmun of ScreenwritingU.com and Corey Mandell, both screenwriting instructors. Hal reminds me to have a “beginner’s mind” and to learn to be comfortable with the discomfort of growth. Corey reminds me to focus on what I’m learning, not on where I’m failing.

Ideas for dealing with performance anxiety:

  • Make growth mindset choices rather than fixed mindset choices. Keep working, learning, and growing. You’ll only get better.
  • As Hal says, be comfortable with the discomfort of growth and be willing to allow yourself to be a beginner.
  • As Corey suggests, keep your focus on what you’re learning, not on how you haven’t yet mastered the new skill you’re attempting to integrate.
  • Shift your self-talk by first recognizing that fear and doubt are coming up and helping yourself through it. “Okay, I’m worried about what other people think. What if I just let that go and focus on doing the best work I’m capable of right now, and allow myself to learn as I go?”
  • Give yourself permission to fully engage in the messy, glorious process of learning and revel in it.
  • Reward yourself for your efforts.
  • Have lots of support from your peers.
  • Be authentic about what you’re experiencing with yourself and with your peers. You’ll all benefit from it.
  • Find ways to create accountability for yourself so that you do the work, even in the face of creative anxiety.
  • Create a little extra time and space around the learning to help ease up on the pressure.

What works for you?

I’d love to hear your thoughts in the comments.

Warmly,

 Jenna

p.s. I haven’t forgotten that I promised last week to write more about creative identity — and I will, soon! Stay tuned. :)

 

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The struggle with creative identity

Last week I met with a group of 13 moms to talk about “Designing Your Writing Life as a Mom”. I was struck by the disconnect many of the mothers were experiencing around their creative identity, which is something many writers struggle with, parents or not.

Observations about creative identity

Here’s what I noticed about creative identity through talking with these moms and working with writers through my Writer’s Circle. And certainly the question of creative identity is not specific to writers, either, it translates across all forms of creative expression.

  1. When you aren’t owning your creative identity, you can feel out of step with yourself, like you neither belong here nor there. This is about not being in touch with a sense of thinking of yourself as a “writer” or an “artist” yet — or ever. (Some people don’t like labels of any kind, but that’s not quite what we’re talking about here.) It’s about having a deep sense of inner rightness connected to how you think of your answer to the question, “Who am I?”
  2. Coming to terms with your identity as an artist or writer can require dealing with old expectations and limiting beliefs about what it means to be creative. Sometimes, I find that these thoughts and beliefs revolve around negative perceptions of creativity as flaky and ungrounded. Sometimes this can also mean letting go of expectations — and previous self-incarnations — of wild and prolific creativity, especially when faced with Real Life challenges (like parenting, care giving, careers, and day jobs).
  3. As a culture we tend to diminish or devalue writing and creativity, so sometimes we resist calling ourselves by those identities. We’re afraid to be laughed at or seen as not being serious by our peers in “real” jobs.
  4. As a culture we tend to also exalt creative expression only for certain types of artists or writers (usually “talented” or “successful” in a certain way), and we feel ashamed to try to claim our creative identity “too soon.” I see this a lot in the debate about when we can consider ourselves “real” writers. Do we have to be published first? Do we have to be paid first? Many writers, including me, feel that if we’re writing regularly we can call ourselves writers. I see this showing up when people say, “I am a struggling writer” or “I am a wannabe writer.”
  5. Going through a major life transition can challenge your creative identity, like motherhood, major loss, career change, or divorce. I imagine this challenge could come in a good sense — helping us more fully claim our identities — or in more challenging one, where we lose all sense of ourselves and can’t seem to find our way back. Often this comes about when we make a transition from one career to another (even if it’s from one creative career to another). When I became a coach and left my urban design work behind, it took a long time to feel like a coach. When I became a writer as well as a coach, it took another solid chunk of time to transition into seeing myself as a writer.

Identity challenges coming out of an MFA program

One thing that also struck me when I listened to the mothers the other day was about how many of them had been through MFA programs and then into motherhood and now weren’t writing. I suspect there are a few components to that process. In the first place, an MFA program can be an extremely intense phase of writing time — even binge-writing — which can be quite exhausting and requires time to recover from. I can still remember how finishing graduate school myself felt like hitting a brick wall — intense action followed by a sudden, total full stop that left me adrift, much in the way a rushing river spilling out into a lake or ocean suddenly loses its force.

There’s also a major shift in community. One writer I interviewed about going through an MFA program said, “There is a sense of loss in leaving an MFA program. You’re surrounded by people who really care about writing, and then when you leave, you need to find a way to get continued support for your writing, and it’s not easy.”

On top of that, while an MFA program can be about becoming a writer in a very real sense, the focus is primarily on craft, and not so much on developing a consistent writing practice. My interviewee commented, “When I graduated, it was like I reentered the ‘real world’ and realized that, while I’d no doubt become a better writer, I hadn’t developed consistent, sustainable writing habits, which was about learning a whole new skill.” So it’s easy to imagine that writers coming out of an intense program might suddenly feel at a loss about how to continue — and even start to wonder who they are as their entire foundation changes.

Next time we’ll talk more about how to reclaim your identity as an artist or writer if you’ve lost it or you’re struggling to claim it.

Thanks for reading!

As always, we love to hear your thoughts in the comments.

Warmly,

 Jenna

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