Filling Your Creative Well

As a burned-out urban designer back in the 90s, I learned the hard way about the toll endless hours of work, constant deadlines, painful creative wounds, and unaddressed self-doubts can have on your level of creative inspiration.

Since then I’ve aimed to keep myself a tad more in balance.

As I mentioned in a previous post, I’ve learned from Julia Cameron, author of The Artist’s Way, to aim to fill my “creative well” to overflowing, but I’ve never fully embraced the concept of artist dates.

Cultivating A High Quality Diet

Todd Henry, the author of The Accidental Creative: How to Be Brilliant at a Moment’s Notice suggests that having a carefully cultivated diet of high quality “stimuli” (the information we feed our brains) can give us a head start when it comes to solving our creative dilemmas in advance.

He suggests taking these three factors into consideration when selecting your stimuli diet:

  1. Challenge yourself: “Commune with great minds and experience mind-stretching concepts and ideas that challenge [your] existing view of the world.” I love TED talks for this purpose.
  2. Choose wisely: Select sources that both push your own personal growth and that are topically appropriate to the creative project you are currently working on.
  3. Diversify: Bring in a mix of varied media and topics to help you think creatively and in new ways. Andrea Lee, in Jennifer Lee’s Right Brain Business Plan Video Summit (more here), gave some brilliant examples of her varied diet of reading that includes game design, acting, and history.

Putting It Into Practice

I’ve naturally been tackling factor #2: I’ve been reading sci fi scripts from favorite shows for inspiration for my screenwriting project.

For #1 & #3, I recently attended a local screening of Connected the Film by filmmaker Tiffany Shlain (interview here), which was hugely inspiring for me, primarily because it had me expanding my thinking into new deeper meanings I want to bring to my work.

And Voilà, An Artist Date!

Somewhat hilariously, I realized I had unintentionally taken myself on an artist date after all.

As an aspiring screenwriter and film maker, I was visually entertained and my right brain was seeing all the amazing patterns and connections, and my intellectual left brain was thrilled by the ideas and concepts being bandied about.

Your Turn

  • How do you love to fill your creative well? 
  • What keeps you inspired?
  • What kinds of stimuli are making it past your gatekeeper, and are they high quality?

I’d love to hear from you.

 

Jenna

 

Coming Attractions

~> October 4th – CORRECTED DATE — The next session of my Writer’s Circle accountability system starts. Have a novel you want to write? A book burning inside you that HAS to come out? Poems, songs, stories, and scripts that need to make their way to the page and into the world? Join the next round of my Writer’s Circle and see your words flow onto the page. Stay tuned for details about how you can participate.

~> November 10th. My next Life Purpose Breakthrough ‘Big Vision’ Group. Details. Only 3 spots remaining.

 


~> Next Tuesday. Right Brain Business Planning with my buddy Kris Carey. We’re closing in on completion!

~> THIS Weekend. Starting the ProSeries class at ScreenwritingU. Yeah, I’m excited and terrified all at once. :)

~> FRIDAYS & now morning times too. Sacred writing time. The Do Not Disturb sign is up.

The Dreaded ‘D’-Word

Lately I’ve been talking a lot with my very right-brained, creative, multi-passionate, multi-talented clients and cohorts about the “D”-word. Yeah, that’s right. Discipline. It’s enough to make an artist cower in terror behind legions of excuses and doubts or pipe up with even a little disdain. (I’m an artist, I like to go with the […]

Sustaining Your Energy & Creativity

As a highly driven and highly creative person, I work hard. I push myself, and I put in long hours, even when I know better. As a highly sensitive person, I have learned to set limits — I don’t work weekends and try to keep evenings to a minimum, though that has been a bit […]

Sensitivity 3.0

I’ve worked with highly sensitive souls since I started my coaching practice in 2002. As I evolve, and as we evolve as a tribe of sensitive people, I see more for us than I was able to see before. I began with one model — let’s call it Sensitivity 2.0 — and now my approach […]

How To Find The Answer and Get Unstuck

What do you do when you have a project you need to make progress on but you don’t know how to “solve” part of it, and you are stuck. From stuck it’s a quick trip to procrastination land. For Instance: Let’s say you’re writing a story and you don’t know where to take the characters […]

Creative Inspiration vs. Creative Resistance

Is it necessary to be “creatively inspired” before pursuing creative projects, or is waiting for creative inspiration a pitfall that trips us up? Another way of saying this is: Do you have to be in the ‘right mood’ or ‘right energy’ in order to be creative? Steven Pressfield would call this “resistance,” and say instead […]

Cutting Out the Middleman

As a sideline trend-watcher, I’ve been particularly interested in a trend I think of as “cutting out the middleman.” Now, more than ever before, we are able to share our thoughts, ideas, projects, and creations even more directly (and immediately) with our audience. For instance: Writing a book? Self-publishing is the answer for many. So […]

When “One Size Fits All” Doesn’t Fit For You

If you’re an artistic type — a writer, painter, poet, songwriter — an empathic, spiritual healer type, or a scanner with lots of passions and interests, you’re not one who’s likely to thrive with a “one size fits all” approach to developing yourself and your work in the world. Personally, I’ve found that as an […]

Who Do You Think You Are?

When it comes to sharing your Art with the world (and by that I mean the art, writing, music, healing, or message you’re here to get out into the world), who do you think you are? A common stumbling block for so many clients is that very thought: “Who do I think I am? What […]

The Make-or-Break Difference for Getting Your Creative Work Into the World

Changing the Way You See Yourself If you’ve had your hands analyzed or done any visioning work with me, you’ll recognize that a big part of making your purpose real is being ready, willing, and able to adjust to and adopt a new, higher level way of seeing yourself. It can take time to change […]